Sopho e entsoeng ka le raese

French «soupe» - ke e tloaelehileng mokelikeli sejana e akarelletsang bonyane halofo ea mokelikeli ka (hangata metsi). a ja sopho ho fetisisa tse lokiselitsoeng ke pheha 'me ba sebeletsa chesang. The cuisine Serussia ke e khethehileng ea mofuta ofe sopho e entsoeng ka, eo e bitsoa asene. E na le hakaalo lijo-thollo le Pickles le likomkomere asene. Lokisa sopho e entsoeng ka le raese, ka harese kapa lijo-thollo tse ling.

boleng phepo e nepahetseng le satiety sejana pele fa metsoako nama. Sena se ka ba le Meatballs - libolo tloha tlhapi kapa nama minced. Empa e boetse e atisa ho sebelisoa nama ea khomo, e otileng nama ea kolobe, kapa likhoho.

risepe 1

risepe Sena se tla pheha sopho e entsoeng ka o babatsehang le Meatballs, raese bakeng sa 4-6 servings. metsoako:

Bakeng sa Meatballs ho:

• 400 g ya nama ea khomo minced;
• 250 g ya minced nama ea kolobe;
• Akarelletsang likhaba le ¼ teaspoon konofolo phofo;
• ½ tee akarelletsang likhaba le onion phofo;
• Khaba ½ teaspoon fatše kumine;
• 2 otloa mahe;
• ½ kopi mozzarella chisi (grated);
• ¼ senoelo metsi a futhumetseng;
• letsoai.

Bakeng sa tlatsang:

• ½ kopi hasesaane onion;
• 2 zubochka konofolo, e sithabetseng ka thipa;
• 1 scallion, khaola ea boikhethelo;
• 2 ditamati mahareng peeled, diced;
• ¼ senoelo hasesaane cilantro;
• 2 thispone ea oli.

Bakeng sa sopho e entsoeng ka ho:

• 10 likhalase (tšesaane) metsi;
• Khaba ½ teaspoon fatše kumine;
• ½ kopi linaoa tse tala;
• ½ kopi tala dierekisi;
• ½ kopi hasesaane lihoete;
• ½ kopi ea raese;
• 1 nama ea khomo bouillon sekotwaneng;
• cilantro hloekileng mokhabiso;
• 1 avocado Sebeletsa (hloekisa le ho e khaola likoto tse nyenyane).

Etsa tlatsa: ka pan bohareng, halefile oli holim'a mocheso mahareng. Le halikiloeng eiee ba eketsa metsotso e 5. Jala metsoako setseng le timeng metsotso e 10, susumetsang maikutlo ka linako tse ling. Tšela ka metsi a, tse entsoeng moro sekotwaneng, kumine, lihoete le apara ho se mollo. Tsoakileng. Tlisa ho lethopa ka. Tšela dierekisi, raese, a liphio linaoa. Cook ka bang ka metsotso e 15 Ka nako ena, metsoako tsohle tse tsoakiloeng forcemeat thehoa Meatballs, larileng ka ba ka sopho e entsoeng ka le tsoela pele ho pheha bakeng sa metsotso e 20 Tšollela sopho e entsoeng ka le likotlolo raese, e mong le e beha avocado dilae le khabisa cilantro.

risepe 2

Tlase khalori le sopho e entsoeng ka le monate - asene le raese. metsoako:

• 2 ½ litha e le nngwe ya metsi carbonated;
• dikgerama 300 tsa nama ea khomo e otileng, khaola likoto tse nyenyane;
• 1 thispone khabeloa hasesaane dille jela;
• 3 mahareng boholo bo lekaneng litapole, khaola ka dikotwana tse nyane;
• 1 onion (mahareng), khabeloa khaola;
• 1 rantipole (mahareng), khaola ka a na le dilae;
• 1 khaba ea oli sonobolomo;
• 1 senoelo (faceted) tamati lero;
• ⅔ kopi khabeloa Reza Pickles;
• ⅓ kopi (o motle) siloa raese ho potoloha;
• pepere;
• letsoai.

Ka ho hadika 'pan Fry le nama ea khomo, eketsa ea lihoete, eiee le sechu 5. metsotso nametse metsi a phehile le pheha bakeng sa ka 10 metsotso e ka nako ena ho Pickles pan tšoanang halikiloeng, blaming bona ka pitsa le nama le pheha bakeng sa ka 30 metsotso e tsohle lahleloa ka pitsa raese le litapole. Cook ho fihlela pheha, tšela langa le le lej lero le ho eketsa le dille le nako le pepere le letsoai. Tlisa ho lethopa le sebeletsa chesa.

risepe 3

Khanya ea khoho sopho e entsoeng ka le raese le meroho e ka pheha le hoamisoa bakeng sa ho sebelisoa nakong e tlang ho boloka likarolo motho. metsoako:

• 1 khaba ea oli ea mohloaare;
• 1 onion mahareng, khabeloa khaola;
• 2 zubochka konofolo, e sithabetseng ka thipa;
• 2 lihoete mahareng, khaola dipolasetiki diagonally of 1 cm,;
• 2 celery mahlaka, khaola lengthways le khaola ka a na le dilae of 1 cm,;
• 4 sprigs Thyme foreshe;
• 1 Bay lekhasi;
• 2 a etsang dilitara tse ea khoho setokong (ntle le letsoai);
• 1 senoelo sa metsi a hloekisa;
• 1 senoelo tšoeu raese, nako e telele ea lijo-thollo raese;
• 1 ½ kopi hasesaane khoho (phehiloe khoho letsoele);
• kosher letsoai ;
• pepere.

Pitsa sopho e entsoeng ka apara ho se mollo le eketsa oli. Halikiloeng eiee, konofolo, lihoete, celery, Thyme le Bay makhasi. Stewed metsotso 6, ho fihlela meroho le bonolo 'me browned. Tšela moro khoho le metsi, lumella ho pheha. Eketsa ea raese le khoho, se nōkiloeng ka letsoai le pepere. Lokisetsa ho e mocheso karolelano kapa tlaase ho fihlela raese le bonolo, ba ka bang 30 metsotso Sebeletsa sopho e entsoeng ka le raese foromo chesang.