Bonolo, monate le monate risepe sopho e entsoeng ka puree ea li-mushroom

Sopho e entsoeng ka le li-mushroom - ka e le sejana e bonolo haholo ho lokisa, empa e ke e le monate le e sa tloaelehang, e loketse eseng feela bakeng sa letsatsi le letsatsi, empa le bakeng sa tsa tafole mokete. Ho na le ena sopho e entsoeng ka tranelate tsoang Fora, ho na le litsebi tse lijana Gourmet. Ka pel'a hao ka diresepe molemo ka ho fetisisa ho lokisetsa sona.

Basic Recipe: Cream ea masheromo ka litapole.

O tsoang pelong le monate sopho e entsoeng ka, ho le bonolo ho lokisetsa. Hloka li-mushroom 300-400g, ka kilo halofo ya litapole, onion e khōlō, e le oli e kaalo ea ho hadika, ka litha e le nngwe halofo ea meroho kapa moro khoho, 200g bolila tranelate (o ka nka le tranelate), litlama a hloekileng. Ho lokisetsa: pheha ea litapole le etsa hore e be Smoothie. Eiee halikiloeng le li-mushroom (li-mushroom ho fihlela pheha) le sila ka blender e, eketsa ea litapole tse khotliloeng le moro. Tlisa ho sopho e entsoeng ka ho lethopa ka, nako e nang le litlama le bolila tranelate le ho mo sebeletsa.

Mefuta e meng risepe: Cream sopho e entsoeng ka le li-mushroom le raese.

Rich sopho e entsoeng ka le a batla a ea e tatso e sa tloaelehang. Ho lokisetsa e hloka 500g ea li-mushroom, kopi halofo ea raese uncooked, onion 1 PC, 2 tbsp. tablespoons botoro, khalase ea lebese le meroho kapa masheromo moro 3 lehe yolk, meroho. Ho lokisetsa: Pheha raese ho fihlela pheha ka li-mushroom botoro halikiloeng le lieiee le sile ka blender ka hammoho le raese. Hlapolla lebese le moro 'me le tlise ho pheha. Nako le sopho e entsoeng ka le pele ba sebeletsa habobebe otloa lehe yolk le fafatsa e nang le litlama hasesaane.

Chisi sopho e entsoeng ka le li-mushroom - monate le tse matlafatsang le sejana bakeng sa metsotso e 30.

Bakeng sa ba lokisetsa ho seo u batlang ho nka 500g ea li-mushroom, e le kilo halofo ya litapole, lihoete tse peli, leek toloki, 200g ea chisi ka thata, 100g ea tranelate chisi le litlama. Ho lokisetsa: Peel ea litapole, khaola khabeloa grate le lihoete, liliki le ratha li-mushroom. Ditholwana beha ka pitsa le sekoahelo ka metsi (e nyenyane ho koahela ba), pheha ho fihlela entse. All sila ka blender e 'me a beha sopho e entsoeng ka ka setofo hape. Thata chisi khaola likoto tse nyenyane le tse qhalwa ho ya ka sopho e entsoeng ka le chesang, tlisa ho lethopa le eketsa ka chisi. Elata e nang le litlama.

O ka pheha le sejana sena ka tsela e fapaneng: Nka 600g ea li-mushroom, eiee, e tetemang ea liliki, 2 khaba ea tsoelang oli, le crumb tsa bohobe tse tšoeu, lebese 2 linoelo 300g tranelate chisi (molemo ka ho fetisisa bonolo chisi tse kang "Amber" empa u ka nka sebetswa chisi bakeng sa sopho e entsoeng ka), litlama a hloekileng. Ho lokisetsa: ratha li-mushroom 'me Fry ba ka botoro, eketsa liliki sliced le foqola ho fihlela bonolo. Sila ka blender e, tšela ka lebese la 'me a beha ka mollo. Crumb ea polokoe ea khaola likoto tse nyenyane le tse eketsa ho sopho e entsoeng ka le chisi ho. Pheha le ho mo sebeletsa meroho garnished.

Remereme sopho e entsoeng ka le li-mushroom - e bonolo, monate le bophelo bo botle lijo. Ho etsa hore ho u hloka dikgerama 600 ea li-mushroom, foreshe, makotikoting kapa hoamisoa (a hloekileng, ya e le hantle, ke itlhopheang). Ho ntse ho hlokahala ho: 1 onion, phofo le halofo tablespoons, tablespoons 2 botoro, linoelo 2 lebese le 1 senoelo sa tranelate boima .. Ho lokisetsa: mushroom halikiloeng ka botoro le eiee. About 2 tablespoons ea li-mushroom setseng bakeng hamorao, eketsa ba bang kaofela ba phofo e le Fry e nyenyane (ho fihlela sootho phofo khauta). Lebese lethopa (o ka nka khalase ea lebese le tšoanang masheromo bouillon dikotwana tse kapa lero ho tswa ho li-mushroom makotikoting), tšela ka lebese halikiloeng li-mushroom le eiee, nako le letsoai le ka mathopa hanyane. Sila ka blender e, eketsa ea li-mushroom tse neng ho busetswa morao, halofo ea tranelate 'me le tlise ho lethopa ka. Ha sebeletsa eketsa ea tranelate e setseng ea le ntho e ntle ho fafatsa e nang le litlama a hloekileng. Ea linoko u ka eketsa fatše ginger ka.

O ka hanyenyane fetola risepe, sopho e entsoeng ka le li-mushroom tene pele fepa ka lezone - motsoako oa yolks tranelate le lehe (2 yolks ka kopi ea tranelate). U ka boela lokisetsa sopho ena ntle le tranelate, haeba u batla ho fokotsa dikahare lona khalori, empa ha ho ikokobelletsa ho tlatsa tlase mafura bolila tranelate.

Leka ho Scroll ka ho oa nama le grinder li-mushroom e tala 'me tsoela pele ho pheha joalokaha ho hlalositsoe ke risepe efe kapa efe. Cream ea masheromo ka toasted tatso. Ho etsa sena, khaola bohobe ka dikotwana tse nyane le Fry ka botoro (botoro kapa oli ea mohloaare) ho fihlela khauta sootho. croutons fafatse sopho e entsoeng ka, kapa ya romelwa ka thoko.