A ja sopho: chisi, "lerato", sopho e entsoeng ka la dierekisi tala "Primavera"

Kajeno re tla ithuta ho pheha le uena latelang ja sopho: chisi le li-mushroom, "lerato", sopho e entsoeng ka la dierekisi tala "Primavera".

"Mosa" sopho e entsoeng ka

Sebopeho: e mong o mahareng onion, 1.5 kg ya makhasi ao courgettes litha e le nngwe efe kapa efe ya meroho moro, tse peli tse Art. 20% tranelate akarelletsang likhaba le, linoko (pepere le letsoai), foreshe Basil 3 tbsp. k.

ho lokisetsa

Shorobedi lik'hilograma makhasi ao zucchini khaola ka a na le dilae. 1 onion, khabeloa hasesaane, metsotso e 'meli ka tlaase Fry mocheso ka' pan tablespoons 2 botoro, eketsa zucchini pele hasesaane, dikahare Fry ea metsotso e mehlano, ka nako eo tšela litha e le nngwe le nngwe ya meroho moro le butle e tlise ho lethopa le foqola ka pane bakeng sa metsotso e leshome. Loketse sopho e entsoeng ka "bonolo" le letsoai - pepere ho latsoa, pholile, tšela ditshelo tse khalase le khabisa ho fumana servings 6 of tablespoons tse peli tsa shapuoa tranelate le tablespoons tse tharo makhasi hasesaane Basil.

a ja sopho tsohle: chisi, "lerato", sopho e entsoeng ka la dierekisi tala "Primavera", le diresepe ea eo re hlahisa ka tsona sehloohong sena li ka toka e bonolo.

Cream ea dierekisi tala "Primavera"

Sebopeho: dikgerama lekholo la semolina, halofo ea teaspoon ea letsoai, e mene bonono. akarelletsang likhaba le grated litapole e tala, tse 250 g ya lihoete, celery 3, 300 g, ea inflorescences broccoli, oli ea mohloaare, meroho moro, 50 g, ea dierekisi makotikoting tala, tala eiee.

ho lokisetsa

Ka lebese le a phehile (halofo ea litha e le nngwe) Tšollela dikgerama lekholo la semolina le pheha bakeng sa metsotso e mehlano, eketsa teaspoon halofo ya letsoai le bonono ba bane. akarelletsang likhaba le grated litapole e tala, hlohlelletsa le boima sephetho le ho theha therefrom gnocchi, metsotso e 15 tsa ho pheha li ka metsi le a tsoelang phehile. dikgerama 250 tsa rantipole khabeloa hasesaane le celery 3, metsotso e mehlano Fry meroho hammoho le 300 g, ea inflorescences broccoli ka pitsa ka tse peli tse Art. akarelletsang likhaba le ea oli ea mohloaare e, ka nako eo eketsa ka litha e le nngwe halofo ea meroho moro, tse peli tse Art. hasesaane tala eiee masale le makala a mabeli a rosemary, tlisa moro ho lethopa 'me joale pheha metsotso e 15. metsotso e mehlano pele ho bofelo ba ho pheha eketsa dikgerama 50 ea dierekisi tala tinned. Sopho e entsoeng ka fafatsa le ntho e 'ngoe. khaba parmesan grated le beha pele pheha gnocchi.

Hona joale u ka ithuta ho etsa bona a ja sopho, chisi, li-mushroom, ho etsa mohlala, e ratoa haholo ke le bonolo. risepe ho re u file se tlase.

Sopho e entsoeng ka le li-mushroom le chisi

Puree ho risepe ena Ke sejana bonolo, pele le Hoa makatsa hore ebe monate. Joalo a ja sopho, chisi sopho e entsoeng ka le li-mushroom ka ho khetheha, e ka tlisa ho tafoleng, esita le ka matsatsi a phomolo. Pheha e ka ba ka metsi, kapa moro efe kapa efe nama. Kahoo, haeba u khetha moro metsi, u lokela ho nka tlhokomelo ya ba lokisetsa ho lona esale pele.

metsoako:

- li-mushroom 100 g,;.
- dikgerama 50 ya botoro;
- litapole 6-7 likhomphutha;.
- seaplane eiee 3 likotoana;
- ka karolelano rantipole 1 PC.;
- sebetswa chisi la ho ema efe kapa efe 1 likhomphutha.;
- haeba moro e sebediswa, e nama ea khomo kapa khoho.

ho lokisetsa

Kapa pheha ka pane ea 1.5 - 2 a etsang dilitara tse tsa metsi, kapa nka ka tsela e lekanang tsa moro. Khabeloa ratha li-mushroom ka. Beha botoro ka chesang ho hadika 'pan, ema ho ho fihlela e qhibilihe ebe eketsa ea li-mushroom sliced.

Khaola ka dikotwana tse kholo eiee tse peli le eketsa ho li-mushroom ka. Hlohlelletsa ka linako tse ling. Le hoja e le sa sechu le eiee li-mushroom, u lokela ho khaola onion e mong le diced ka grater mahoashe grate e rantipole. Lihoete le eiee ho eketsa ho moro e belang e. Ebe khaola ka litapole kgolo (ka ka sopho e entsoeng ka tloaelehileng) diced. Eketsa ka moro. Pheha bakeng sa metsotso e mehlano. Li-mushroom lokela ho foqola bakeng sa metsotso e 10-15, ho fihlela ba podzolotyatsya le eiee. Ebe eketsa ea a phehile moro stewed li-mushroom le hlohlelletsa tsohle ka ho feletseng. Itseng letaeseng.sebapadi se le chisi. Eketsa ho moro, kopanya hape 'me a pheha bakeng sa metsotso e' ngoe tse leshome ho fihlela pheha. Ha sopho e entsoeng ka e phehiloe, e ke e pholile hanyenyane. 'Me joale feela kopitsa sopho e entsoeng ka tsohle ka blender le motsoako. Le ho se hokae ho pheha ka mollo. Ebe tloha ho pholile le ho mo sebeletsa kokobele.

Ha re jeng!