Salate le makhala le ditamati

Seafood e ruileng khalsiamo le protheine, le liminerale le mosaletsa likarolo. Ba nang le phepo, le tlaase ka lik'hilojule, kahoo, ho e atisa ho kenyelelitsoe lijo tse khethehileng tse sa tšoaneng. Re nahana ka palo re. A re ke re etsa lijo tsa makhala. Mohlala, salate le makhala le tamati.
Bakeng sa lijo ena, re lokela ho nka dikgerama lekholo la makhala, ditamati tse tharo, konofolo polzubchika, e thispone ya lero la lemon, tablespoons tse peli tsa oli ea mohloaare e, halofo teaspoon tsoekere, parsley le letsoai le pepere ho latsoa.
Ha a ntse a makhala defrost, pheha motsotso re ja lijo apara bakeng sa Salads. Ho finyella sena, halofo ya parsley hasesaane, kopanya le konofolo sithabetseng setshelo, fafatsa le tsoekere 'me le tšollele ea lero la lemone le botoro. Ka mor'a moo, pepere le letsoai, kopanya ka ho phethahetseng metsoako bohle ka sekotlolo sa. Kena spaghetti ena thawed makhala metsotso 8-10. Ha ba ntse ba marinated, khaola ka a na le dilae robeli mong le e mong tamati 'me a beha ka setshelo' ngoe. Ka mor'a metsotso e leshome, eketsa ea makhala ho spaghetti le hammoho le tamati le 'me ka hloko tsohle li kena-kenane. Rala tsoa salate le makhala le ditamati ka sekotlolo salate, khabisa tsoileng matsoho rona culinary ea ba bang kaofela ba parsley le.
Salads lijo le makhala ntle mayonnaise hangata tucked kapa a mohloaare (kapa a meroho e meng) oli kapa oli-acetic rarollela kapa spaghetti, e leng e hlile e kenyeletsa lero la lemone, e leng fana ka ya ikhethang tatso lijo tse tsoang leoatleng.
Le se ke la leka haeba re hokela ka salate mong le lijo tse tsoang leoatleng, 'me dilamunu? Mona ke risepe bakeng sa bonolo le haholo monate salate le makhala le tangerines.
Phehiloeng bakeng sa metsotso e meraro ka salted metsi makhala pholile ka sekotlolo sa. Nakong ena, lokisa mandarins, tlosa bona ho tloha letlalo le qhaqhoa ka likarolo ntle lifilimi (dilae khōloanyane sehiloeng likoto tse peli kapa tse tharo). dikgerama 200 tsa tala salate itlhatsoelitseng le sehiloe. Kopanya makhala, salate le tangerines le tlale salate apara. Ho akarelletsa ho veine kapa cider asene (molemo, ya e le hantle, nka lero la lemone), letsoai le pepere ho latsoa. The sarolohang ka letsoai setshelo (¼ teaspoon) le pepere (⅛ teaspoon), tšela lero la lemone kapa asene (1 thispone). metsoako spaghetti tsena li tsoakane ho qhala letsoai. Nka fereko le whisk asene hae, butle-butle infusing ka ho sona le molapo tšesaane tsa oli ea limela. salate salate makatse dilamunu-leoatle e loketse. E sala feela ho ka potlako tlatsa lijo tsa lona tse matlafatsang le e bonolo le makhala - le tafoleng.

O rata ho pheha hula hanngoe Salads le mayonnaise? Ebe u ka risepe latelang - Salad le makhala le ditamati le chisi.
O tla khaola ditamati le ka dikotwana tse nyane le beha ka platter. Re koahela ba le letlooeng mayonnaise. Phehiloeng ka metsi salted le hasesaane makhala foke holim'a hape 'me le tšollele mayonnaise. Hona joale o feela khabisa salate le chisi grated le sprigs e monko o monate ea parsley.
'Me qetellong, ke ile ka fana ka maikutlo a hore u itokisetse bakeng sa lelapa la Sontaha lijo tsa motšehare fesheneng salate lijo tse tsoang leoatleng amorph. Hangata bole ka kremanki salate ka marako a tse bonahalang e le metsoako e khanyang e ntle: banana boat mosehla, o motala lettuce, pinki makhala, tamati khubelu, ha orange-tlatsa mayonnaise. Sena salate le makhala le ditamati, litholoana eksotiske tla hopoloa ka nako e telele eseng feela lelapa la hao, empa le bakeng sa batho ba ka phoso o ne a ka o ka khanya ea ka Sontaha.
Ka kremanki tlase (kapa likhalase le tlase ka bophara) beha hlatsoa, obsushenny le tsekolotsoeng likoto tse nyenyane tsa lettuce. Ho lumellana le wedges se senyenyane sa ba banana. makhala phehiloeng le peeled behoa holim'a ba banana lohle. Lera latelang di thinly sliced ditamati ka a na le dilae.
Cooking lamunu le mayonnaise apara. The mayonnaise pepeta lero ho tloha dihalofo tse lamunu, u le lahlele ka pinch ba tlatse paprika, nutmeg kapa pepere ba batsho (eena e). E ne e le mathoasong ntse hlohlelletsa ho fihlela le boreleli. Tlatsa le qetang ho lokisetsa spaghetti salate ka leqhoa-tranelate likotlolo le fafatsa mong le e sebeletsa ka linate coarsely hasesaane. Kremanki (kapa likhalase) khabisa le makhala kaofela, tšoasa ka bohale ba lijana tsa bona, kapa khaola lamunu "Letsatsi".
Shrimp ile ea e-ratoa re etsa joalo e le ea khale, empa e se e ntse e le karolo ea lijo tsa batho ba baholo le bana. Monate, ka bophelo bo botle, o tsoang pelong le bonolo - mantsoe ana ka thoe'ng ka sejana leha e le efe ea makhala!