Lijo le lino, Salads
Tsela ea ho lokisa salate "Strawberry" le herring
Mong le e mong m'a lelapa leka ho makatsa baeti ba hao le lijana e sa tloaelehang. Motho e mong o leka ho pheha ntho eksotiske, 'me motho ea laolang diresepe bonolo. Fumana bonyane ka "fragola" salate. E le karolo ea lijo hona na monokotsoai. Ho na le sete e bonolo ea lihlahisoa. ba lokisetsa ho lona hloka ha ditjeo tse eketsehileng. E, 'me nako e ngata-timetsang thulaganyou e ha ho joalo. Empa qetellong e fellang kateng le ba sejana pele.
Tsela ea ho hlophisa "fragola" mehato salate
Ho lokisetsa pele le ditshwara-moya monate o tla hloka:
- Litapole karolelano boholo bo - 4 likoto.
- Herring salted fillets - 2 likoto.
- Beetroot - ½ motso.
- Tala onion - dikgerama 20
- Poone oli - 30 di ml.
- dipeo tsa sesame - dikgerama 20.
- Fresh parsley - dikgerama 10.
- Letsoai.
Mohato o le mong: Lokisetsa lijo
Salate "Strawberry" o ka ba phehela lijo tse khōlō, 'me ho ka etsoa ka methaka ditshwara-moya. Khetho ea bobeli ke phethahetseng bakeng tafole ea matsatsi a phomolo, ho tloha e le sejana sheba feta pele. Ho qala ke ho lokisetsa lijo tsohle. Litapole ba molemo ka ho fetisisa apehoa ka libaking tsa bona. Ya e le hantle, haeba sena se ke ke ha khoneha, ka nako eo o ka pheha. Sena se molemo ka ho fetisisa entseng ho sebelisa tanka habeli. Mokhoa ona o lumella u ho pholosa e seng feela le thuso thepa ya litapole, empa monko lona le tatso. Phehiloeng meroho e emela hloekileng, moo grate. Hape, o ka feela ho setoto litapole puree. Le boima sephetho le lokela ho hakaalo letsoai.
Herring fillet tlameha ho khaola likoto tse nyenyane. U ka boela ua tlōla-tlōla litlhapi ka nama grinder. Tala lieie lokela ho khabeloa chop, ebe amahanya le herring.
Beet lokela ho ka ho feletseng silakanya. Meroho lokela ho jeoa tala. Beet lokela ho pepeta le lero le letsoai le eona.
Mohato tse peli: eaba ba etsa frutos
Salate "Strawberry" e ka ba mokhabiso oa sebele oa tafoleng. The ntho e ka sehloohong - ho meralo e hantle. Ho qala ho tswa ho litapole boima ho hlokahala hore ho theha kaka. bophara ba bona e lokela ho ba ha di emetse disentimitara tse fetang tse hlano, 'me le tsona ka botenya - ngoe.
E bohareng ba e mong le e workpiece ho hlokahala hore ho beha teaspoon e mong oa motsoako oa fillets tlhapi le eiee tala. Ka mor'a moo, u lokela ho ka hloko thatela kaka e le hore ba pata ntse hare. ho hlokahala hore ho theha Pellets tsa preforms fumana. Qetellong ea liluloana tsa seneke sculpt monokotsoai. Ke 'nete hore "fragola" salate hase loketse yet. E lokela ho ba e ntle hohelle.
'Me qetellong: kamoo ho khabisa
E mong le e ba likheo tsena tlameha ho ka hloko kena lero beet, e le hore ba ba qoelisoa ka ho feletseng ka eona. Sena se tla ho dumella ho pente ho lakatsa 'mala seneke. Ka mor'a moo, preform lokela ho tlosoa tloha lero le ho tšoara ba ka boima ba 'mele tse nyenyane tse khalase feteletseng metsi. Loketse "frutos" le lokela ho beha ka makhethe tsa limakasine ka poleiti.
Ho bopa peduncle le le mahlaku a ka sebelisoa sprigs ea parsley foreshe. Ho etsa sena, kenya karolong bolelloa batho ba bangata ba letho makhasi tse seng kae tsa ho tala. Ke tsohle, "Strawberry" le herring salate ke hoo e ka bang lokile. Ho ntse ho fafatsa sesame, tsohle. O tla sebeletsa e le lipeo. Jala "frutos" e lokela ho ba ka e sephara poleiti, makhasi pele lera ya lettuce. lijo ka bokhabane khabisitsoeng ho sebeletsoa ka bolila tranelate kapa mayonnaise.
Similar articles
Trending Now