Dressings salate lapeng

Ho Salads u li ratang ho u fa thabo ho ba molemo bakeng sa moea oa ka, 'me' mele, 'me le monate haholo, le tatso le apara bona maiketsetso. Dressings kena tse ngata tsa ho pheha - tsohle itšetlehile ka kelello ea hao.

E le o tsejoa, joalo refueling mefuta e fapaneng ya flavors ea lijo, ponahalo ea eona. Ba ile ba boela ba khona ho eketsa boleng ba phepo e nepahetseng ea lijo, ntlafatsa ka le liminerale le divithamini.

Empa ke habohlokoa ho hlokomela hore ofe kapa ofe apara salate loketse feela lijana haholo itseng.

Qetile rarollela lokela ho bolokoa ka lik'hontheinara hloko tiisitsoe, 'me pele ho tatso salate, ba lokela ho hantle sisinyeha. metsoako bona ka sehloohong ke oli ea limela, letsoai, asene, le ho ntlafatsa tatso ea linoko atisa ho eketsa, empa se lokela ho etsoa ka hloko haholo, dosing bona ka likarolo tse ling tse nyenyane e le hore ba feela ntlafatsa tatso ea salate. The ntho e ka sehloohong - u se ke ua fetelletsa eona. Leha ho le joalo, ha re ntse re ba tloaetse ho vsemilyubimomu ratoa le mayonnaise, e leng e rekiswa mabenkeleng, se ke ua lebala, molemo ka ho fetisisa a nkeloa sebaka - ka salate apara, eo e na le diresepe tlase.

Apara "yoghurt"

Lokisetsa dikgerama 150 tsa ka yogurt tsa tlhaho, tse tharo thispone ea oli ea mohloaare e, halofo khaba ea asene balsame, le 'ngoe kapa tse peli cloves ea garlic, dikgabana le' ngoe kapa tse peli tsa mosetareta, teaspoon 'ngoe ea mahe a linotši khaba, linoko latela tatso ea hao.

Kopanya asene le mahe a linotši, sereleli, litlama, pepere, eketsa ea garlic hasesaane mona (ba feta har'a tobetsa), mosetareta le monate ka yogurt. Kopanya ka ho feletseng whisk kapa blender. Nako le letsoai le ho latsoa.

Tlatsa salate "Lime dinoko"

Bakeng sa ho lokisetsa refilling joalo hloka kalaka e mong, dikgerama 40 ya ginger ka, dikgabana tse pedi kapa tse tharo tsa mahe a linotši, akarelletsang likhaba tse tsheletseng tablespoons ea oli ea mohloaare e, ML 30 tsa metsi le thota.

Tlosa zest ho tloha kalaka ho, pepeta lero le tlosa makhasi ao ka. Ebe grate le ginger ka grated metle 'me ba eketsa oli ea mohloaare. Ho ekelletsa moo hlapolla ka mahe a linotši a metsi. Joale hokela metsoako tsohle, apara ho se mollo tse nyenyane le mocheso, susumetsang maikutlo ka linako tse ling.

Tlatsa salate le avocado

Nka avocado e mong, e mong le halofo ea Lemon ka, tablespoons tse peli tablespoons ea oli ea mohloaare e, teaspoon 'ngoe ea mosetareta Dijon, pepere le letsoai ho hao tatso.

Khaola ea avocado tse peli, tlosa makhasi ao ka khaba e le. Beha ka blender e, eketsa ea a lero la lemone, oli, pepere, letsoai le ho ena kaofela morethetho molemo.

Tlatsa linate ho Salads nama

Ho tla nka e 'ngoe ea boraro kopi ea walnuts, sprigs tse hlano kapa tse supileng tsa parsley foreshe, sprigs tse hlano kapa tse supileng tsa cilantro, tse peli zubochka konofolo, teaspoon e mong oa asene apole cider, e mong teaspoon hopose-suneli, tse peli thispone ya mayonnaise kapa ka yogurt tlhaho, letsoai.

Silakanya le sila le linate, li kenya ka blender ka hammoho le litlama foreshe, mayonnaise le seasoning, ka nako eo molemo ka ho fetisisa o ka whisk habobebe ka letsoai. apara ena e loketse le salate le beet pheha. Walnut salate dressings tla e phaella moo babatsehang ho salate efe kapa efe, moo motsoako o ka sehloohong ke nama.

Cottage chisi apara ho meroho salate pheha le nama le Salads

Ho hlokahala hore ho nka dikgerama 100 tsa mafura Cottage chisi, e thispone ya tranelate, parsley khathollang le dille, teaspoon e mong oa lero la lemone.

Ratha ka litlama ka blender ka. O ho kentse ka seretse le, eketsa letsoai le ho sebelisa khatello ea ho fihlela ho fihlela ho peista ea. Whisk ka Curd boima, phaella ka ho re lero la lemone 'me tranelate, hokela e nang le litlama le hape ka ho feletseng whisk. Ha apara e teteaneng haholo, hlapolla e tranelate.

Mayonnaise le horseradish
Ho nka dikgerama 70-100 ea horseradish, e mong kopi ea mayonnaise lapeng.

Grate horseradish, scald e ka metsi a phehile 'me pholile. Eketsa ea grated horseradish mayonnaise le kopanya ka ho feletseng. Dressings le mayonnaise motlatsi phethahetse ho lijana batang tlhapi, phehiloeng nama, jellies.

mosetareta apara
Bakeng sa tjhaja joalo, nka senoelo 'ngoe ea oli ea limela, yolks lehe tse peli, thispone mong oa mosetareta, le leng halofo ea linoelo asene, letsoai le, tsoekere, fatše ba batsho pepere.

Sila fihlela mosetareta homogeneous, yolk e tala, tsoekere le letsoai. Tšela mona le molapo tšesaane ha susumetsang maikutlo hlama, oli ea limela (oli latelang methaka tšela mora emulsifies Prev). Hlapolla asene motsoako ona, eketsa pelepele le kopanya ka ho feletseng.

Hopola, salate dressings, se lokiselitsoeng ka matsoho a bona, ba le feela mokhoa oa tlhaho metsoako, 'me u ha ba na ho tšoenyeha ka bophelo ba bona.