Lijo le linoDiresepe

Meroho ka pheha Korean likarolo ea diresepe ho fetisisa le ulasan pelanggan

Motheong oa cuisine Korean bopang linoko le ka disouse. Authentic Asia cuisine hase feela e leng sehlekehleke se, 'me ka ho toba le chesa buds tsohle tatso, a etsa hore ba ho sebetsa ka matla a feletseng. Le o tukang o se ke ua feela nama, empa hape Salads meroho, le hoja ba Europe, ba bangata ba bona ba 'nile ba fetoloa ho hao tatso. Re nahana ka tlase ho fetisisa ratoa le monate Salads meroho Korean.

Lihoete ka Korean le li-mushroom

Bakeng sa ba lokisetsa ho ea le lihoete Korean ho risepe ena o tla hloka grater khethehileng kapa lamunu meroho lokela ho khaola ka letsoho. tse peli feela lihoete grated hloka (0,4 lik'hilograma), e leng e lokela ho a phuthilweng bakeng marinating ka sekotlolo khalase. Ebe tšela asene, letsoai le le tsoekere (tsa 1 H. Spoon), kopanya metsoako hammoho le romela setshelo le salate ka sehatsetsing bakeng sa metsotso e 15.

Ka mor'a nako e itseng, ha ho sa tla ba le ho feta rantipole lero ka salate, o lokela ho kenya e ntšo le tse khubelu pepere ho latsoa. Sonobolomo oli (3 tbsp. Akarelletsang likhaba le) tiileng ho mofuthu ho foqola, ka nako eo ka hloko tšela e ka setshelo ya lihoete le kopanya. Ha oli e pholile, eketsa ho salate extruded konofolo (3 cloves) le li-mushroom asene (100 g). Meroho ka Korean hape kopanya hantle, sekotlolo ka sehatsetsing bakeng sa ho lihora tse 10, ka mor'a moo u ka leka salate. Ba sejana o qetile e sa bolokoa ka libeke tse fetang tse peli ka sehatsetsing ka.

Beet ka Korean

Ka lengolo la ngaka ena ea beet a sa jese litheohelang (1 kg) e ile rubbed ka grater ka lihoete ka Korean. Ka nako eo develops ka sekotlolo e le ba apereng ka marinade. Ho etsa hore ho hlokahala hore ho kopanya e teaspoon ea hlobaetsang le ba batsho pepere, paprika le coriander, thispone tsoekere, konofolo, ebe o tobetsa extruded ka (6 cloves) le apole asene (1.5 v. A khaba), oli ea limela (3 tbsp. akarelletsang likhaba le). Meroho Korean Remix hantle le romela sekotlolo sa lettuce ka sehatsetsing bakeng sa bonyane lihora tse 6. Ka mor'a nako e itseng, beet le ka leka.

Meroho Korean sisintsweng ke risepe tse ka holimo tse ba phelelang ho tatso e bohale-monate. beet joalo ka fepa ka lehlakoreng le sejana ho nama.

Coleslaw ka Korean

Ha u lokisetsa lijo tse Korean sebelisoa hangata Chinese hop e metle. E sebediswa bakeng sa Salads joalo monate ka Korean ka "kimchi" le hop le safrone.

Salate "Kimchi" lifereko Chinese hop ho hlokahala hore ho qhaqholla makhasi, ka mor'a moo e mong le e ba bona ba tlameha ho khaola tsitlella. Ebe eketsa letsoai (3 tbsp. Akarelletsang likhaba le) le kopanya le makhasi. Koahela sekotlolo salate phuthella le romela ka sehatsetsing bakeng sa ho lihora tse 24.

Ka mor'a letsatsi le le leng, metsi e minyelelitse ho tloha hop le, eketsa hasesaane lehlokoa telele pelepele (ka poto tse khubelu le tse tala), konofolo (2 meno), tala onion le grated ginger ka le motso. Tlatsa salate raese asene , 'me spaghetti soya (5 Art. Akarelletsang likhaba) phaella ka ho re paprika le tsoekere (tablespoons 2. Akarelletsang likhaba le). Go tlatsa gape sekotlolo le salate haholo folisoa metsi phehiloeng ho koahela k'habeche. Ka mor'a moo, koahela le foil le romela setshelo ka sehatsetsing matsatsi a mararo.

Marinated zucchini ka Korean

Bakeng sa lijo ena hloka zucchini mocha (5 likotoana) le nama e bonolo, letlalo tšesaane le dipeo e nyenyane. Bona hantle hlatsuwa, le tšela holim'a metsi a phehile le khaola sebelisa litapole peeler hammoho le hlobolisa tšesaane le e telele. Mene squash ka sekotlolo khalase (pan), moo ba ileng ba tla marinate. Ka nako ena, ka setshelo thoko ho tšela oli (40 di ml), letsoai le, tsoekere (ho 1 H. Spoon) le coriander (dihora tse 2. Akarelletsang likhaba le). motsoako o ne a halefile hanyenyane ka poleiti le, 'me joale e tlose ho tswa mocheso, eketsa asene (40 di ml) le eketsa konofolo (3 cloves).

La sephetho le tšela marinade zucchini, eketsa litlama foreshe hasesaane ho latsoa, hlohlelletsa 'me a romela ka sehatsetsing bakeng sa ho lihora tse 12-14.

Ena meroho risepe marinated ka Korean fumana tekano le nchocho. bohle ba ratang lijo tukang buelloa ho eketsa ka marinade, hloekileng kapa omisitsoeng pepere e khubelu.

Meroho ka diresepe Korean ho qeta mariha

Ka Korean cuisine ka pheha eggplant atisa ho sebelisoa. Tsena, lokisetsa Salads, hloekileng kapa meroho makotikoting mariha Korean. Recipes tsa cuisine Asia ho pharaletseng sebelisoa le fihletseng rona.

Ho lokisetsa eggplant Meroho Korean (1 kg) e ho hlatsoa, ratha fereko ka libaka tse 'maloa le ho pheha bona ka metsi a letsoai metsotso 5. Ebe eggplant tsomule tsoa pan le beha le tlas'a khatello ho ba le metsi tsohle e le sieo. The mokelikeli tlameha ho e minyelelitse nako le nako. Ka mor'a lihora tse 6 hlokahala eggplant khaola ka e hlobolisa, joaloka pelepele monate (100 g) le lihoete (1 PC.) Follows grate (jwalo ka risepe ea Korean). meroho tsohle a phuthilweng ka sekotlolo e, eketsa marinade ho tloha oli ea limela le asene (100 di ml e mong le e motsoako), teaspoon letsoai, thispone tsoekere le 10 g, ea seasoning Korean (bakeng sa lihoete). Salate Remix 'me a beha ka libanka. Meroho Korean pele seaming lids hloka ho pasteurized ka metsotso e 15.

Monate meroho salate ka nama

Ka tsela e tsoanang e tloaelehileng Korean cuisine diresepe meroho Salads ka nama. Ha ba tastier feela ho feta lijana jeng nama, empa le bona ba na le boleng e phahameng phepo e nepahetseng. E latelang e hlalosa ka moo ho pheha Korean Salads (diresepe -step).

  • Korean salate ea besitse nama ea khomo le likomkomere.

Sena ke e mong oa Salads ratoang haholo Korea cuisine. Tatso halikiloeng likomkomere ka sejana joaloka esita le ba batho ba neng ba u se ke ua noa tala meroho a hloekileng.

Bakeng sa lijo ena o tla hloka fatše nama ea khomo, halikiloeng le linoko. Ka pane ho hadika le barbotage bao e seng thupa se tla apara ho 150 g ya nama ea khomo minced. Hang-hang ka mor'a moo, eketsa ea spaghetti soya, tsoekere le pheha raese veine (2 tsp.), Tsa sesame, oli (1 tsp.), Clove e sithabetseng garlic le pepere (¼ tsp.). Minced Fry ho fihlela pheha. Ka kopo ya pane, o ka eketsa a batla a ea li-mushroom halikiloeng tse phethahetseng tune le tatso ya nama ea khomo.

Fresh likomkomere pele hadika ke ho hlokahala hore ho marinate ka letsoai. Bakeng sa morero ona e khaola ka meheleng ea 3 limilimithara botenya le tsoakane le letsoai (100 g, likomkomere lokela ho ho nkoa ka hora e 1. Of letsoai). Ka mor'a metsotso e 7 of lero, e leng a ke likomkomere e tlameha ho hlōla. Meroho maphelong a bona eketsa ho nama le Fry ka pane bakeng sa metsotso e 'meli. Ba sejana o qetile e fafatsa le dipeo tsa sesame.

  • Carrot salate le nama ea kolobe.

Bakeng sa salate ena lihoete (1 kg) e ile rubbed ka grater le (jwalo ka ho risepe ea Korean) le frays matsoho ho tloha letsoai, batsho, pepere e khubelu le spaghetti soya (1 tbsp. Spoon). Ha a ntse a lihoete marinated ka ho hadika 'pan, u lokela ho Fry hasesaane onion halofo mehele le nama ea kolobe, khaola ka dikotwana tse tšesaane. Nama e ka nako eo tsoakane le lihoete, monate sirapo kholoe ho (1 tbsp. Tablespoons tsoekere le tablespoons 2. Spoonfuls ea metsi) le e sithabetseng konofolo (2 cloves). Meroho ka Korean le nama e lokela ho ba ka hloko e tsoakiloeng le romela ka sehatsetsing bakeng sa ho lihora tse 3-4. Ka mor'a hore boletsweng sejana nako ka ile a sebeletsa ho tafoleng.

Salate "Kadi-kmren" eggplant ka Korean

Heh - ena e ratoang Korean lijana, tse lokiselitsoeng ho tloha tlhapi o khathollang le onion le go tlaleletsa ka sa mollo pepere e khubelu, spaghetti soya le asene. Empa mong le e mong ea sa rata tlhapi ho Qalisa, o ka fana ka risepe e mong kmren, empa le eggplant. meroho e fapaneng ka Korean ena salate le atlehileng. lumellana tatso le mmala ka mong ho e mong. salate ena ka fepa ka ditshwara-moya tafoleng ea matsatsi a phomolo.

Ho ea ka risepe ea lijo tseo u lokela ho qala ka khaola le eggplant ka hlobolisa tšesaane le tlosa ba le bohloko. Ho etsa sena, ba lokela ho fafatsa le letsoai le sebaka ka sehatsetsi bakeng sa lihora tse 2-3. Ka mor'a moo, mokelikeli sephetho le tlameha ho e minyelelitse, eggplant pepeta le Fry ka oli ea limela ka likarolo tse ling tse nyenyane.

Ha a ntse a halikiloeng meroho pholile fatše, u lokela ho khaola tšepe pepere (2 likhomphutha.), Carrot le onion mahlakana. Eketsa ho meroho latelang linoko: coriander (fatše), ba batsho le ba khubelu chesang pepere, 4 cloves ea garlic, dipeo tsa sesame, mahe a linotši (1 thispone khaba.) 'Me apole asene (2 tsp.) (3 tbsp.). Ka mor'a sena jarisa eggplant salate, hlohlelletsa, koahela le foil le romela ka sehatsetsing bakeng sa letsatsi. Ka mor'a hore boletsweng nako salate ka sebeletsa.

Joalokaha re ka bona, na e hlabosang salate ka Korean ha ho joalo ho le thata.

Reviews of meroho ka Korean

A tsobotsi bath ya cuisine Korean ke bongata ba linoko chesang le marinades ka lijana. Ka hona, le Korean meroho feela reka bohale Fans hanyane. Haholo-holo e atile har'a ea baahi ba Russia ea e-ba rantipole ka Korean, beet, eggplant le meroho e meng. bohle ba neng ba thabela lijo tse joalo, ba siea ba poeletsotlaleho positive, haholo. Ba ela hloko hore joalo Salads bohale kenya letsoho hore ho boima ba 'mele. Empa batho ba nang le mathata a amanang le mosebetsi oa pampitšana gastrointestinal, e sa kgothaletswa ho kenyeletsa ka ja lijo tsa lijana Korean, ha ba ntse ba etsa hore exacerbation ea mafu a sa foleng le a kotsi ho 'mele.

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