Lijo le lino, Diresepe
Khoho fillet ka Chinese: le diresepe ho fetisisa, haholo-holo ho pheha
Sehloohong sena u tla ithuta mokhoa oa ho pheha khōhō ka Sechaena. A lijo ka tsela e itekanetseng a tatso dinoko tla khahla ba lelapa la hao le ho metsoalle. Bala diresepe rōna 'me fumana ho liteko culinary ka kichineng.
Khoho fillet ka Sechaena le meroho
Sena ke e le sejana pele e tla khabisa ba lelapa la hao lijo tsa mantsiboea kapa lijo tsa mantsiboea. O ka habonolo ntlafatsa tatso lona, haeba u eketsa e bohale linoko Machaena le seasonings.
metsoako:
- Khoho fillet - 600 dikgerama.
- E mong pepere e khubelu.
- onion ngoe.
- Soya spaghetti - 100 di ml.
- Ka oli ea mohloaare - tablespoons tse tharo.
- Linoko (ginger ka, le chesang pepere) - ho latsoa.
Tsela ea ho pheha khōhō e Sechaena? Bala risepe ka tlase:
- Tšoara fillet, ka nako eo khaola e likoto tse nyenyane.
- Fetisetsa kana ho sekotlolo se loketseng le tlatsa ka ho eona le spaghetti soya. Eketsa letsoai ho latsoa, tsoekere le linoko. Romela fillet ho marinate ka sehatsetsing ka.
- Hloekisitsoeng onion le tšepe pepere khaola ka dikotwana tse telele.
- mocheso ntle pane, tšela ka ho sona botoro le ka potlako Fry ea meroho.
- Ebe e beha fillets 'me le tšollele ea marinade.
Cook ka bang leshome metsotso le sejana. u ka eketsa ka ntlha ena e nyenyane ea linoko kapa spaghetti soya haeba a lakatsa. Tlatsa ba sejana garnished le raese le ho mo sebeletsa ho tafoleng.
Chicken le phaenapole
Ka nako ena, re fana ka maikutlo a hore o leka ho ba setso Chinese cuisine. Recipe ikamahanya le maemo bakeng sa ba Europe, 'me ka hona ba fillet ha ho bonahale eka haholo e matla.
Lihlahisoa ho le letona:
- Fillet - 700 dikgerama.
- Se-bulgaria tala pepere.
- Makotikoting phaenapole - dikgerama 300.
- Tamati - tse peli.
- Apple cider asene - tablespoons robeli.
- Soya spaghetti - akarelletsang likhaba tse leshome (e mene e tšeletseng marinade bakeng sa spaghetti).
- Tamati peista - tablespoons tse peli.
- Metsi - khalase ngoe.
- Tsoekere - dikgabana tse 'nè.
- Linoko le letsoai - ho latsoa.
Khoho fillet ka Chinese lokisetsa feela ho:
- Khaola sefuba likoto tse nyenyane, tlatsa le spaghetti likheo tsena, eketsa letsoai ho bona le linoko ho latsoa. Beha fillets ka sehatsetsing ka kotara ea hora.
- Hlatsoa le ho hloekisa le meroho. Khaola le pelepele ka masale a halofo le ditamati a lulang ho. Phaenapole khaola ka dikotwana tse nyane.
- O ka ka nako eo etsa hore ea spaghetti. Ho etsa sena, beha ba pane ka mollo, tšela ka ho sona le spaghetti soya le asene. Ka mor'a metsotso e seng mekae, eketsa ea tamati peista le kopanya hantle. Hamorao, fafatsa ka likarolo tse nyenyane tablespoons tse peli tsa tsoekere 'me le tšollele karolo ea boraro ea khalase ea metsi. Pheha ho fihlela spaghetti ho fihlela tsoekere e ka ho feletseng qhibiliha. Qetellong beha ka 'pan pelepele tšepe, ditamati le phaenapole.
- Foqola meroho fetang mocheso tlaase ka bang tharo metsotso. Ebe u leka ho spaghetti ho latsoa le eketsa (haeba ho hlokahala), letsoai le, linoko le tsoekere. Pheha ea spaghetti ho hora e 'ngoe kotara.
- Ka pan bobeli Fry fillets ena.
- Hokela kana le spaghetti le pheha hammoho bakeng sa metsotso e 'ngoe tse leshome.
Ba sejana se felile Sebeletsa le raese phehiloeng.
Chicken le tsa cashew
Ka lengolo la ngaka rona, o ka potlako pheha lijong tsa mantsiboea monate ka setaele Machaena. Bakeng sa lijo ena o tla hloka lihlahisoa tse latelang:
- dikgerama 200 ea khoho.
- tablespoons a mabeli a spaghetti soya.
- Lehe tšoeu.
- Tse pedi teaspoon ea starch.
- Tse peli tablespoons ea oli ea limela.
- Thispone hasesaane ginger ka.
- dikgerama 80 linate.
- tablespoons tse peli tsa lero apole.
- Teaspoon gogola chesang spaghetti.
- 'Maloa tala eiee metsu.
- Se-bulgaria pepere.
- A kotara teaspoon ea letsoai.
Cooking khoho ka spaghetti Chinese:
- Khaola ea nama ka hlobolisa mosesaane. Beha yona ho ya ka sekotlolo e, eketsa ea shapuoa lehe tšoeu, starch le letsoai. tsohle Remix.
- Mocheso Wok (e ka nkeloa sebaka ke le teteaneng pan tlase), tšela ka oli le Fry fillets ho sootho ntle. Ka mor'a moo Beha nama ka poleiti.
- Ka 'pan e tšoanang ka potlako Fry le ginger ka le eiee hasesaane. Ka mor'a banyalani ba bang ba ya metsotso e, eketsa ho bona monate pepere, khaola ka a sehiloeng.
- Tšela ka Wok spaghetti soya, beha tsa cashew le linate. Eketsa ho bona ea spaghetti chesang le lero apole.
Hlohlelletsa lijo le pheha bakeng sa e 'ngoe metsotso e mehlano.
Khoho fillet ka Chinese monate le bolila spaghetti
Ena ke e ntle le e monate le sejana e tla etsa maikutlo a molemo ka baeti ba hao.
Lihlahisoa ho le letona:
- dikgerama 500 matsoele bonolo ntle lesapo le letlalo.
- tablespoons leshome ea spaghetti soya.
- tablespoons tse tšeletseng tsa asene apole cider.
- Hlano dikgabana ea sootho tsoekere.
- tablespoons tse peli tsa tamati ho peista.
- E mong tšepe pepere.
- Makotikoting Pineapple - khalase ngoe.
Khoho fillet ka Chinese e phehiloe haholo feela ho:
- matsoele Chilled khaola ka a sehiloeng. Li kenya ka sekotlolo se tebileng 'me le tšollele spaghetti soya. Eketsa ea marinade ya asene apole cider le tamati ho peista.
- Pepere hape khaola ka e hlobolisa le beha ka sekotlolo sa ho khoho e. Ho boetse ho romela le ho felisa likoto tse nyenyane tsa phaenapole.
- Kopanya lihlahisoa tsohle 'me u bona ho marinate bakeng sa halofo kapa lihora tse peli.
- Ha ka nako e itseng e se e fetile, futhumatsa pane ho hadika holim'a mollo le e romella fillet le spaghetti ka.
Pheha kana bakeng sa metsotso e leshome kapa lesometlhano. Sebeletsa baeti lona ka lehlakoreng le sejana ea raese.
Khoho ka mokhoa Machaena Toropong ea spaghetti monate
Ena le sejana e bonolo shebahala elegantne haholo le appetizing.
Hlokahala metsoako:
- fillets tse peli tsa khoho (letsoele).
- dikgerama 200 ea starch.
- Halofo kopi ea spaghetti soya.
- A clove ea konofolo.
- A teaspoon ea mahe a linotsi.
- Dikgabana tse pedi tsa oli tsa sesame.
- Thispone tsa sesame.
- Tala eiee.
Bakeng sa spaghetti e, nka:
- A mane a hloekileng chilli.
- Tse pedi cloves ea konofolo.
- A khalase ea metsi le thota.
- Thispone ea starch poone.
- A kotara senoelo sa mirin (o ka nka ena le asene e tšoeu).
- Halofo kopi tsoekere.
- Halofo ea teaspoon ea letsoai.
risepe
Khoho fillet ka monate spaghetti Chinese e lokisetsa e latelang:
- Kenya sekotlolo khoho, khaola likoto.
- Bakeng sa marinade ka, amahanya konofolo grated, spaghetti soya, oli le mahe a linotši.
- Tšela e spaghetti khoho 'me u ho marinate bakeng sa halofo ea hora.
- Tšela ka e ka thoko le sejana starch ebe la ka a na le dilae fillets lona.
- Tšela chesang skillet kholo chelete ea oli 'me Fry kana ho eona. Ka mor'a moo behe likotoana ka thaole pampiri ho tlosa mafura feteletseng.
- Ka mor'a moo, lokisa spaghetti. Bakeng sa blender ena sila ea garlic le chilli. Tšela metsi le mirin saucepan. Eketsa letsoai, tsoekere, 'me letsoai le konofolo tse khotliloeng litapole. Cook lijo tsa ka tse tharo metsotso e, 'me joale o pholileng. Haeba o fumana hore sa spaghetti haholo dinoko, feela eketsa e le oli ea mohloaare.
Beha kana ka le sejana le eketsa meroho lona ka setimi. Sebeletsa le spaghetti le raese phehiloeng.
Spicy khoho ka Sechaena
Haeba u rata lijo tsa linaheng tsa bochabela, moo ele hloko risepe ena. Le eona, u ka potlako pheha lijo tsa mantsiboea bakeng sa lelapa le baeti ka mokhoa Machaena.
Sebopeho sa lijana:
- Fillet - 700 dikgerama.
- onion ngoe.
- rantipole ngoe.
- Euro pelepele.
- Tse pedi cloves ea konofolo.
- Soya spaghetti - akarelletsang likhaba le a mane.
- Phaenapole lero - khalase ngoe.
- Starch - e thispone.
- Tabasco - maloa marotholi, kapa ho latsoa.
- Meroho oli.
- Oregano, letsoai, fatše ba batsho pepere.
Khoho fillet ka Sechaena, re tla itokisetsa ho risepe ena:
- Khaola fillets le ka dikotwana tse.
- Kopanya nama le konofolo hasesaane le pepere chesang.
- Khaola ea lihoete hloekisa ka dikotwana tse, 'me onion halofo mehele.
- Kopanya e meroho lokisetsa le khoho, eketsa spaghetti soya le Tabasco. Kopanya lihlahisoa tsohle hape le li kenya ka sehatsetsing bakeng sa ho kotara ea hora.
- Futhumatsa pane ho hadika ka mollo, 'me ka nako eo Fry ea kana ka eona metsotso e mehlano kapa tse supileng.
- Tšela phaenapole lero ho sirloin, pele ho e tsoakiloeng ka starch le. Tsoela pele ho pheha kana metsotso e mong tse leshome. Qetellong, eketsa ea oregano.
Loketse-lijo sebeletsa tafole chesang. Ho tsoela hantle le raese pheha le ka setimi meroho.
bofello
Re tla thabela ha u tla lokela ho latsoa monate khoho. diresepe Chinese hore re bokane sehlooho sena se tla u thusa ho etsa menu ya ba tloaelehileng ke ho feta tse sa tšoaneng. Ho joalo, khetha kgetho efe kapa efe le ho makatsoa ke baratuoa ba hao le lijana tse ncha pele.
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