Lijo le linoDiresepe

Tlhapi, ka lekarecheng ka ontong ka: Lokisetsa monate pinki litlhapi tsa salmon

Ho tloha nakong e immemorial, mosali eo e neng e le mohlokomeli oa leifo lelapa. Le hoja banna ipabolang laotsoe, empa ntse e le ngata tsa apaya - ke basali. Letsatsi le letsatsi ka halofo ea fokolang ea botho ea nahanang menu ya mantsiboea, racking boko bona - ho na le e ne e tla khahlisa ba ntlo ea hae le monate. Mohlala, tlhapi, ka lekarecheng ka ontong e - e 'se haholo khetho lijana le bonolo le le monate,' me molemo tsa tlhapi ka bua hlokahale. O ile a - e le mohloli oa khalsiamo, bohlokoa hore 'mele oa motho, ka bobeli bakeng sa batho ba baholo le bana. Ke ke hobane'ng ha re bua ka tlhapi Labone - bonyane hang ka beke e le ho hlokahala hore ho kenyeletsa ka ja lijo tsa lijana litlhapi.

Phehiloe ka lekarecheng tlhapi ontong-apehoa - molemo haholo, ho fapana lijo tse halikiloeng. Ho bohlokoa ho feta lintho tse, 'me ha e na le e joalo e lijo tšokelo ho mala, ha se tloaetse ho ja lijo tse halikiloeng. Le joalo, ha se feela taba ea litlhapi - molemo ho feta ho le sejana leha e le apehoa ka ontong kapa pheha ka tanka habeli, empa u se ke ua Fry ka botoro ka skillet ka.

monate haholo e fellang kateng litlhapi ka ontong le litapole - ho ka etsahala ho lokisetsa tafole ea matsatsi a phomolo, kapa feela lijo tsa mantsiboea oa letsatsi le letsatsi. ba lokisetsa ho ena e keke ea nka ka thata, haholo-holo haeba u nka fillets ena. Ke 'nete hore noka tlhapi tsa tafole ea matsatsi a phomolo loketse sa lokelang. Ha a ntse a carp rona li ratang le litlhapi tse ling tse monate haholo, empa e le a nyakaletse letsatsi la tsoalo ea mokha kapa lenyalo, batho ba 'maloa haholo ba tla batla ho nka tsoa masapo tsoa lijana ka.

Ka hona, e le hore a tlhapi, ka lekarecheng ka ontong, o ne a felisoa ho tswa ho tafoleng, le ha a lula a senyeha, u lokela ho khetha ponahalo e hlomphehang: pinki litlhapi tsa salmon, lihlapi tse nyenyane, mackerel, Chum ... Next re tla tsepamisa maikutlo ho lokisetsa ke pinki, empa e ka nkeloa sebaka ke tse ling tse leha e le efe maikutlo a.

Re hloka setopo litlhapi tsa salmon, lemon, phofo pepere, letsoai, onion le rantipole, mayonnaise, o motala, e hloekisitsoeng oli sonobolomo. Pinki litlhapi tsa salmon hlatsoa, e hloekileng le itlotsa ka lero la lemone. Ho tlhapi, ka lekarecheng ka ontong, ho ne ho le bonolo 'me ha a ntse a ho boloka tatso, ha ho hlokahale hore o sebedise asene, e leng lero la lemone (kapa acid e citric). Ka nako eo o lokela pinki litlhapi tsa salmon le letsoai le pepere le e ke e ua inela ka nako e nyenyane, 'me ntan'o ba ho ba khaola setopo ka likarolo makhethe.

Ka nako ena, re hlatsoa le ho hloekisa le meroho: lihoete - mane mahareng-boholo bo lekaneng likoto, onion - likotoana tse hlano. Big itlotsa lihoete, halofo ea onion hasesaane le sauté beha motsoako ona. Fans ea hanyane bohale a ka eketsang seasonings tse ling, empa ke habohlokoa hore ba se ke fetelletsa eona.

Bohato bo latelang - kopanya mayonnaise - 150 g. (Na ka nkang sebaka bolila tranelate) le dille khabeloa hasesaane le parsley. Esita le ho feta, u ka Khotsofatsa sejana eketsa li-mushroom le - halikiloeng, phehiloeng kapa makotikoting.

Hona joale hore metsoako eohle ea lijo "tlhapi, ka lekarecheng ka ontong e" loketse ho qala ho baka hae. Ho hadika kirisi lakane ka oli, larileng ka ka ho la hae pele ho oli e ngata pheha spaghetti rona le ka lekarecheng le meroho le li-mushroom likotoana tsa litlhapi. Ho na le ke e 'ngoe lekunutu - litlhapi ke ho hlokahala hore a robala le letlalo, kahoo, ho ke monate ho feta. litlhapi tsa salmon ka holimo le ho li aba le meroho tse halikiloeng le li-mushroom, fafatsa le moorage tsohle. Top tšela bakiloeng ea spaghetti mayonnaise eaba o kenya pane ka ka ontong pele e chesang.

Tlhapi, ka lekarecheng ka ontong e, lokisetsa ka potlako - metsotso e mashome a mararo kapa tse mashome a mane, ho itšetlehile ka ka ontong ka boeona. Ha loketse, jala eona ka lijo pele ho pheha, ho ekelletsa moo khabisa e nang le litlama hasesaane.

Haufi le tsela, 'nete,' me litlhapi tsa salmon pinki sitoa kokata likoto, 'me apehoa ka lekarecheng litlhapi le kakaretso, esita le fa thatho e khethehileng ea lijo tafoleng.

Tlhapi, ka lekarecheng ka ontong e - thabo ea tafole lelapa. sejana Sena ke bonolo ho lokisa, 'me ho li senya hoo e ka bang ke ke ha khoneha (ntle le haeba u leka ka thata haholo).

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