Monate le o tsoang pelong buckwheat le nama ka multivarka

Buckwheat ka nama ka multivarka lokisetsa kapele le ha bonolo. sejana Sena se ka etsoa ha u batla ho ja ntho e 'ngoe e molemo, empa nako ea ho pheha lijo tsa mantsiboea, bo bonyenyane haholo. Re lokela ho hlokomela hore ka ho khetheha li rata li buckwheat motoho le bana ba nama le meroho browned.

Buckwheat ka nama ka multivarka: mohato ka mohato risepe

Hlokahala metsoako bakeng sa lijana ho:

• chilled kapa hoamisoa khoho - 450 g,;
• tse nyenyane onion bulbs - 5 likhomphutha. (2 le 3 minced nama roaster);
• buckwheat - 2 faceted feletseng likhalase;
• odorless oli ea limela - 65 di ml (roasting);
• Carrot kholo - 2 likhomphutha;.
• letsoai, pepere e khubelu le makhasi monko o monate lavrushki - ekeletsoa ba sejana ka masene lona feela.

nama Processing

Buckwheat le nama ka multivarka fumana le nama leha e le efe monate. Leha ho le joalo, re etsa qeto ea ho sebelisa khoho feela. Ha e le hantle, tse kang sehlahisoa le lintho tse ngata ka potlako ho ka kichineng lokisetsa sesebediswa, ho fellang kateng le bonolo haholo ho feta le lero. E lokela ho hantle hlatsoa, ba arohane le ho masapo a ka le letlalo, 'me joale hammoho le eiee ka nama grinder ho sila. Ka mor'a moo nama ea khomo tatso lokela letsoai le pepere le kopanya ho fihlela junifomo.

meroho Processing

Ho phaella tabeng ea ho lijo-thollo le nama ea khomo seka buckwheat le nama ka multivarka e akarelletsa ka botho lona le lihlahisoa tse kang eiee le lihoete a hloekileng. Ba lokela ho hlatsoa, e hloekileng le ratha khabeloa ka thipa. Tabeng ena, e kgothaletswa ho itlotsa lihoete ka grater le leholo.

Processing oa lijo-thollo

Feletseng tsohle lijana entseng ho tloha buckwheat le nama minced lihlahisoa hloka ho tshwara hloko. Ho etsa gruel monate bakeng sa chelete bonyane ba nako ho hlokahala hore ho potoloho ka rump ea, ke hlatsoitse, 'me joale soaked ka metsi a batang' me a setse lihora tse 'maloa. Nakong ena, buckwheat lokela vzbuhnut. Ha joalo ka mokhoa o sa u ha ba na nako ea ho iketla, ka nako eo grits ka ka lokisoa hang-hang.

Mocheso kalafo lijo

Pele buckwheat tlale disebediswsa sekotlolo kichineng, e eletsa ho Fry meroho ho lokisetsa le nama. Ho etsa sena, tšela lihoete le eiee ka multivarku ebe tatso li le oli sonobolomo, odorless eaba o kenya mokgwa wa ho baka bakeng sa metsotso e 5-10. Haufi le sehlahiswa o batla ho eketsa minced khoho le sebetswa ka hare ho kotara ea hora. Hang metsoako kaofela ba habobebe toasted, ba lokela ho tsoakane, 'me joale beha bona buckwheat, e lokela ho ba ho tatso ka letsoai, e khubelu allspice, Lavrushka le linoelo 3-4 tsa metsi a nooang. sebopeho Sena se hloka lijo ho pheha buckwheat mokgwa wa ho fihlela pheha sesebediswa ntša pontšo ka phethoa ka kalafo mocheso.

Ha minced khoho le buckwheat tla bonolo ka ho feletseng, ba lokela ho kopanya hantle le jala ka poleiti.

Tsela ea ho tlisa ho tafoleng

Buckwheat motoho le meroho le minced khoho matsoele lokela ho fanoa ho tafole chesang. jwalo lijo e ka ba karolo ea botoro tatso ha li lakalitseng, 'me fafatsa litlama a hloekileng. Ho phaella moo, le lijo tsa mantsiboea tsa buckwheat ke tse lakatsehang ho fana ka e tšoeu bohobe le tamati spaghetti.