Lijo le linoLi-recipe

Ho boloka: meroho caviar - recipe ea mariha

Ho pholosoa ke tsela e ntle ea ho boloka lijo tsa mariha. Ho na le likhetho tse sa tšoaneng bakeng sa likhetho. Hangata, bo-'mè ba basali ba khetha ho ja lijo tse kang meroho ea limela tsa mariha. Recipe e hlalositsoe sehloohong sena. Lokisetsa lijo tse monate tse monate le tse phetseng hantle!

Caviar ea meroho - recipe ea mariha: tsela ea pele

Lijo :

  • Letsoai, letsoho le letšo le le khubelu (ho latsoa);
  • Oli ea limela (200 ml);
  • Bakeng sa sehlopha se seholo sa parsley le celery;
  • Konofolo (e peeled) ka boima ba 300 g;
  • Liapole - 500 g;
  • Pepere e monate - 500 g;
  • Litamati tse butsoitseng - boima ba lik'hilograma tse 2,5;
  • Anyezi - e boima ba g;
  • Lihoete tse ncha - tse boima ba 500 g.

Theknoloji ea ho lokisetsa ea billet "Meroho caviar"

Kakaretso ea mariha ha ho bonolo ho e lokisetsa. Re fana ka tataiso ka mehato.

Mohato oa pele

Senya halofo ea kilogram ea eiee le lihoete. Hlatsoa pelepele, liapole le litamati. Tlosa motsoako ho tloha pelepele le liapole. Lithako tsohle li khaola ka sebōpeho leha e le sefe, li phunyeletse ka grinder ea nama kapa li sebelisa blender.

Mohato oa 2

Litapole tsa mashed tse hlahisoang li fetisetsoa sekotlolo se seholo, eketsa letsoai, pepere, tšela oli ea meroho. Pheha ka mocheso o tlaase ka lihora tse 3. U se ke ua lebala ho e sisinya.

Mohato oa 3

Hlatsoa meroho, khaola ho tse nyenyane. Etsa konofolo e hlakileng. Beha konofolo le meroho. Pheha metsotso e 15.

Mohato oa 4

Lokisa makotikoti, u li senya. E futhumatsa ka mokelikeli o chesang ho ea ka lisebelisoa. Koala likoahelo. E lumelle ho pholile. Caviar ea meroho bakeng sa mariha e pheha. Boloka sebakeng se pholileng, se lefifi.

Caviar ea meroho - mohloli oa mariha: tsela ea bobeli

Lijo:

  • Semela semela (e ncha, e bohareng ba boholo) - lik'hilograma tse 3;;
  • Lihoete (tse butsoitseng, tse bohareng ba boholo) - sekoahelo se le seng;
  • Pepere sa Bulgaria (mebala-bala) - 2 pcs.;
  • Lihlooho tse 2-3 (eiee e bohareng) eiee;
  • Moriana o monate o monate
  • Koliflower e phehiloeng ea boholo bo fokolang - fereko ea halofo;
  • 1 tbsp. Khaba ea pente ea langa le le lej;
  • Bakeng sa botoro bo chesang;
  • Letsoai, tsoekere, konofolo, pepere e ntšo, paprika, pepere ea pepere (ho latsoa).

Theknoloji ea ho lokisetsa

Hlatsoa meroho. Khaola li-eggplant ka hare. Bokella, tlohelang halofo ea hora. Fry oli ka lihoete tse qhibilihantsoeng, li tšeloe ka lik'hilograma, tse photselitsoeng ka lero la eggplant. Kenya pelepele e ts'oetsoeng, cauliflower le eiee. Tlosa peel ho tloha ho tamati. Sela ka sebopeho se se nang moeli. Eketsa meroho. Letsoai le pepere. Kenya peō ea tamati, paprika mme u tšollele metsi a seng makae. Koka meroho ka sekotlolo ho fihlela o etsoa. Pele o qeta, eketsa konofolo e sithabetseng. Blender meroho e nang le blender. Tšoaea 'me u tiise ka makotikoti. U ka tlohela mahe ka likotoana, empa tabeng ena ba lokela ho khaola ka hloko.

Meroho ea meroho ea caviar ea mariha: tsela ea boraro

Sebopeho:

  • Lihoete li ncha ka 1.5 kg;
  • Hoo e ka bang 1.5 lik'hilograma tsa tamati e butsoitseng;
  • Anyezi e boima ba lik'hilograma tse 1;
  • 1 lik'hilograma tsa pepere tsa Bulgaria tse tala (tse tala le tse khubelu).

Bakeng sa marinade:

Theknoloji ea ho lokisetsa

Meroho eohle e lokela ho hlatsuoa, e silafatsoe le ho khaola. Kopanya le letsoai (tablespoons tse 4) 'me u tsamaee lihora tse 5-6. Lokisetsa marinade e chesang: futhumatsa tsoekere ka botoro le asene. Meroho e tlatsa motsoako ebe o pheha halofo ea hora. Abela karabo e chesang ka har'a linkho. Sterilize ka sekotlolo se tebileng. Koala likoahelo. Sesebelisoa se makatsang se loketse!

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