Folaxe tlhapi e: kamoo ho lokisetsa

Fish folaxe (Siberia trout) Salmon mosa e fumanoang ka linōka ka potlako. Sebaka sa tikoloho lona ke Sakhalinsk ho Urals. Ho ke tsoana haholo le litlhapi tsa salmon le tsa whitefish: 'mele oa ka terete tlhapi, molomo tse nyenyane le meno le nchocho. Sena se liphoofolo tse li jang le matla hore a fepa baahi letšeng le noka libakeng, 'me hangata ho finyella lik'hilograma 8. mala itšetlehile ka tikoloho ea eona, hangata e le 'mele' mala - khanya sootho, maemong a sa tloaelehang - ntsho.

The nama ea metsi a hloekileng e le moahi e bonolo le lero, ea Lenca fumana limenyemenye tse babatsehang. Ho na le tse ngata pele diresepe, tse kang Hovsgol e tsuba, vyalyat, pheha sopho e entsoeng ka le Fry. Ba bonolo sena le litlhapi lero tsamaea a ja sopho monate le souffles. Empa pele tlhapi folaxe e sebetswa, gutted le hlatsoa ka ho feletseng. Siberia trout molemo phetoho efe kapa efe. A re ke re sheba diresepe bang hlollang ho tswa ho jang nama tsa metsing moahi.

nokoa ka letsoai Lenok

Lihlahisoa:

• trout (1 lik'hilograma);
• eiee e 'meli;
• Black pepere le letsoai (ho latsoa).

Bakeng sa risepe ena o tla hloka hore tlhapi e sa tsoa khuoa - eviscerated, gills le sekala se ke la ama. Khaola likoto tse nyenyane, robalang linoko le eiee khabeloa hasesaane. Tloha ho marinate bakeng sa hora. Haeba u rata li nokoa ka letsoai, eketsa ka tjhelete e ea letsoai le nako kgahlamelo ya maqhubu a. Phello ke e kholo batang appetizer.

Goldilocks tlhapi le meroho

Lihlahisoa:

• lik'hilograma 1 of trout koatsi;
• lihoete;
• eiee;
• pepere;
• konofolo (3 cloves);
• botoro (50 g);
• mayonnaise kapa tranelate (100 di ml);
• linōko ho latsoa.

Goldilocks eyeglobe tlhapi, ho hlatsoa, khaola likoto e la la la la saa'ne, letsoai le pepere. U ka tatso le lero la lemone (boikhethelo). Fry onion ka meroho le botoro ho fihlela khauta sootho, eketsa ea lihoete grated, squeezed konofolo.

Larileng ka ho baka foil, kirisi, beha tsa likotoana tsa tlhapi ka holimo "pata" meroho baki le koahela le mayonnaise. Preheat ontong ho 150 ° ^C le apeha bakeng sa halofo ea hora.

goldilocks braised

Fish bao diresepe haholo tse sa tšoaneng, ho fellang kateng le ka mokhoa o hlollang le monate le e bonolo ka sechu sa.

metsoako:

• 500 g, le tlhapi;
• biri (50 g);
• oli ea limela (20 g);
• Morara o omisitsoeng (30 g);
• asene (5 g);
• Lemon lekhapetleng (5 g);
• letsoai, pepere le parsley toloki.

Burke Lencas ka likotoana portioned, fafatsa ka letsoai, pepere, asene tšela - tsamaea ka a batang bakeng sa halofo ea hora. Next eketsa le sirilamunu zest, morara o omisitsoeng, biri, 'me oli ea limela. Foqola, koahela metsotso e 10. Sebeletsa le parsley hasesaane.

Fish phehiloeng folaxe

metsoako:

• 300 g ya trout foreshe;
• lihoete, eiee;
• Metsi (khalase);
• parsley ;
• pepere (30 g);
• le asene monyenyane;
• lavrushki banyalani ba bang ba makhasi a le pinch ea letsoai.

Ntse likahare ka tsela e, khaola likoto, kenya pane tebileng 'me le tšollele metsi a chesang. Ho boetse ho romela kaofela metsoako tse ka holimo ka hlatsoitse liaparo le sliced. Koala sekwahelo le pheha bakeng sa ka 10 metsotso e. Sebeletsa le litapole le meroho foreshe salate.

Recipe le lialmonde le veine e khubelu

metsoako:

• folaxe tlhapi (400 g);
• veine e khubelu (50);
• botoro (50 g);
• lero la lemone (20 g);
• lialmonde (50 g);
• tetemang ea dille, linoko ho latsoa.

Passeruem ka botoro hasesaane lialmonde, linoko li eketsa ka ona, veine le sirilamunu lero la - metsotso e 2 hlokofatsoa. Ho motsoako oa likarolo tse linate ata ha litlhapi le foqola bakeng sa metsotso e 10. Ha sebeletsa fafatse le dille. Ba sejana pele la tatso dinoko tla e phaella moo e ikhethang ho tafoleng leha e le efe.