Lijo le linoA ja sopho

Brown cap, bolete sopho - monko o monate le bo khotsofatsang e le sejana

Bolete - amohela moeti ka nkhong kapa baskete bakeng sa e mong le e picker masheromo. Bokella ho tloha July le ho ipolaea September. Ke ka lebaka leo hoetla - e kholo nako ea ho lokisetsa lijo tsa hao ho tloha podberozovikov. A mangata diresepe. Re fana ka ho pheha sopho e entsoeng ka le sootho cap, bolete, e leng e ho sebele ea ho rata lehae la hao.

Beha ka morung kapa theko

Ho nka ho pheha? Pele ho tsohle, ea e le hantle, omisitsoeng bolete, e leng se a ntse a haholo nakoana emetse mapheong a ho ba le motsoako o sa lijana monate. Haeba u ha ba tse tletseng ka tsona nakong ea lehlabula, li-mushroom tsena ka reka lebenkeleng.

Sopho e entsoeng ka ho tswa ho omisitsoeng sootho cap, bolete

Romela lethathamo la metsoako:

  • 1 senoelo omisitsoeng li-mushroom;
  • 5-7 mahareng boholo bo lekaneng litapole;
  • 1 lehe;
  • bolila tranelate;
  • parsley, e leng motso oa sona omisitsoeng;
  • foreshe dille;
  • paprika (haeba u lakatsa);
  • letsoai;
  • metsi (halofo litha e le nngwe).

Qala lijana tse kang ho pheha li-mushroom sopho e entsoeng ka la boletuses, lateloa le ho hlatsoa liaparo tsa metsi a batang li-fungus. Joale ba lokela ho ua inela bakeng sa banyalani ba bang ba qeta lihora tse ngata. Sena se lateloa hape ka ho feletseng rinse li-mushroom 'me a beha ka pitsa eo ho eona ho lokisa lijo. Koahela ka metsi, beha ka mollo 'me le tlise ho lethopa ka.

Ho sa le joalo, ho hlokahala hore ho rarolla metsoako tse ling. Peel litapole peeled, khaola e ka dikotwana tse nyane. Ebe felloa lieiee le parsley motso. All ena e beha ka 'pan le li-mushroom ka le pheha bakeng sa metsotso e 20-25.

Ho nako ea ho linōko. Brown cap, bolete sopho e entsoeng ka ho hlokahala letsoai le pepere le, haeba a lakatsa, eketsa e paprika. Ho ntse ho pheha nako e teletsana. 10-15 metsotso.

Hona joale u ka eketsa bolila tranelate ho latsoa. Hape boikhethelo ka e mong le e poleiti ka felloa diced phehiloeng lehe ho tatso ruileng.

Ha ho pelaelo hore, e joalo e monko o monate masheromo sopho e entsoeng ka ho tloha boletuses tla thabela mong le e mong. Leka ho pheha - o ke ke a soabile!

Sopho e entsoeng ka entseng le a hloekileng sootho cap, bolete

Re tšohlile le risepe ea sopho e entsoeng ka le li-mushroom omisitsoeng, empa ke hobane'ng ha u sa leke ho pheha e foreshe? Sopho e entsoeng ka entseng le a hloekileng sootho cap, bolete - lijo tse lutlisang mathe tse tla ho fetisisa ka etsahala hore ebe ba li ratang ba hao e le hang ha o latsoa.

Seo u se lokela ho pheha eona?

  • foreshe bolete - ponto;
  • 5-7 nyane litapole;
  • 1-2 lihoete;
  • eiee;
  • oli ea limela;
  • bolila tranelate;
  • Laurel;
  • meroho;
  • 3-4 tablespoons. Khaba couscous;
  • letsoai;
  • metsi.

Re qala ho pheha sopho. Bolete hloekileng, ka ho feletseng hlatsoa ka metsi, khaola likoto tse nyenyane. Beha bona ha ba le ka tlase ea pitsa e, tlatsa ka metsi ho tloha ka holimo. Pheha ho fihlela ho fihlela metsi a taba. Nako le nako tlosa bubble sephetho. Ha metsi a tluoa tabeng ea ho lethopa ka, fokotsa mollo, ka nako eo foqola bakeng sa metsotso e 10.

Ho fihlela li-mushroom li phehiloe, o lokela ho nka litapole ka. E lokela ho hloekisa le ho e khaola ka dikotwana tse nyane. E tšoanang e etsa le lieiee le lihoete. Ho ekelletsa moo e ke ho hlokahala hore sootho rantipole hasesaane le onion ka oli ea limela.

Eketsa li-mushroom ho litapole. E tlang ha u lokela ho letsoai ba sejana le pheha ho fihlela ka nako eo, ho fihlela litapole ba phehiloeng. Bohato bo latelang - go tlaleletsa ka meroho: lieiee le lihoete. Cook ntse feela metsotso e seng mekae 'me eketsa ho sopho e entsoeng ka boletuses letsoai, pepere le Bay lekhasi. Se ke la lebala ka couscous ena. Eketsa e hammoho seasonings. Pheha metsotso e seng mekae, retelehela ho theoha 'me a tšela ka lipoleiti. Ka thoko, e mong le e eketsa bolila tranelate le parsley hasesaane.

Hona joale o na le ka li bokeletseng ho na le diresepe tse peli tsa kamoo ho pheha sopho ea sootho cap, bolete. Hape, nahana ka karolo ea boraro.

E mong risepe e ntle

Re u fa e tsoang pelong le monate le sejana - masheromo sootho cap, bolete sopho e entsoeng ka le noodle.

Ho etsa hore ho, o tla hloka:

  • 0.5-0.7 lik'hilograma podberozovikov;
  • le litapole tse seng kae;
  • 1-2 lihoete;
  • e tablespoons tse seng kae tsa bijoux;
  • 1-2 bulbs;
  • 50-70 g, chisi ka thata;
  • Bay lekhasi;
  • meroho;
  • metsi - 3 a etsang dilitara tse.

Pele, u lokela ho etsa li-mushroom: Hlatsoa, lekhapetleng, sehiloeng, tšela metsi salted le pheha bakeng sa metsotso e 30-40. Drain le metsi, 'me li-mushroom pheha ka pane, habobebe Fry, ka nako eo eketsa ea oli ea limela le linoko. Se ke la lebala ea lihoete le eiee. Ba lokela ho hloekisa, felloa me a ekelletsa ho 'pan' me kopanya le li-mushroom. Ka lebaka leo, ho hlokahala hore a Fry ntse metsotso 10-15.

Ke ile ka litapole tsohle. E lokela ho lokela ho hloekisoa, khaola likoto, kenya pane tebileng le koahela ka metsi. Lethopa hloka ho fihlela pheha, ka nako eo tšela khutlela li-mushroom le lihoete le eiee le eketsa ho noodle. Se ke la lebala ho beha koung lekhasi le seasoning ho latsoa. Pheha metsotso e 10-12 feta, ka nako eo tlosa mocheso. The sopho e entsoeng ka e loketse. O ka tšoara lapeng hae.

qetellong

Hona joale hore u tseba ho etsa sopho e entsoeng ka ho tloha boletuses. E sala feela ho tlisa mehopolo bophelong. Ba bonnete ba hore u ke ke ua soetseha le ho oa kaofela, 'me mohlomong ea mariha, ho pheha e hlabosang le flavorful a ja sopho.

Ha re jeng! Hopola hore li-mushroom - ka motsoako o babatsehang bakeng sa ho pheha lijo tse lutlisang mathe.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 st.birmiss.com. Theme powered by WordPress.