Apeha mackerel - monate le bonolo!

'Nete ea hore tlhapi na le thuso, re tsohle tseba ho tloha bongoaneng. Ho phaella moo, a latsoa molemo, 'me e ka ka lokisoa ho tloha e ngata lijana fapaneng. Empa ho senya litlhapi ke e bonolo e le moapehi, haeba u ha ba tsebe le subtleties, 'me ha e le hantle e mong le tlhapi "like" Mokhoa oa lōna oa ho pheha. Kajeno re na le mackerel.

Haeba u sa tsebe ho pheha le mackerel monate, sena ha se lebaka la ho lahla tlhapi e joalo e babatsehang - hobane ho na le masapo a ba banyenyane, ho lokisetsa ho ka potlako le ka habonolo. Le ho sa tsotellehe monono, ke ka tlaase ho lik'hilojule ho feta, ho etsa mohlala, tse mafura nama.

Kahoo ho baka mackerel - the risepe pele. hlokahale tlhapi e 'ngoe: onion, ka tamati kgolo (kapa tse peli tse nyenyane tse ba), lemon, seasoning bakeng sa tlhapi kapa li ratang hao. Mackerel decapitated, eviscerated, 'me tlosa mapheoana hare batso filimi, khaola likoto crosswise. Onion, tamati, lemon, khaola ka a na le dilae. Smazhem foil habobebe ka oli, tlhapi hae "o tla bokella" koale pakeng dilae ka e le lebekere la lemon, onion le tamati. Fafatsa le linoko, kamoo ho ka thatela ka foil. Mackerel Bake metsotso 40-50 likhato tse 180. Pele ba sebeletsa o ka fafatsa le lero la lemone.

Apeha mackerel - risepe bobeli. Mona re boetse re lokisetsa mackerel, empa ka tlatselletsa fapaneng, 'me e le ka lebaka e ntse e babatsehang! tlhapi e mene hloka e nyenyane hasesaane petiolar celery (empa sehlahisoa sena hase bakeng sa mong le e mong, empa o ka nkang sebaka meroho tse ling), lemon, dille, asene kapa capers, paprika le linoko tse ling. Hloekileng tlhapi, disemboweled, tlosa hloohong. Kopanya khabeloa hasesaane litlama foreshe, crumbled likomkomere / capers, dille, lemon lekhapetleng, e ka ba letsoai hanyane, haeba se sa lekana, eketsa linoko, e nyenyane oli ea limela. motsoako ona ka lekarecheng le tlhapi, mesaletsa netile ka holimo, thatela ka foil, e mong le e tlhapi ka thoko. Zpekaem mackerel likhato tse 200 ka metsotso e 25-30. Hape mackerel ka ho apehoa ka sleeve, ka molao-motheo o tšoanang. Qapa, a leke Pickles hao, ntho e ka sehloohong - u se ke ua omella, litlhapi hora haholo likhato tse 200 le metsotso e mashome a mane a ka bang 180.

malapa a mangata ha a sa tsebe ho Fry ka mackerel - o ne a mafura a lekaneng, ebang ke monate? Tla, haeba u tseba risepe le letona! Hloekileng tlhapi, disemboweled, khaola hlooho, lesapo la mokokotlo etsa incision makhethe ka morao, o hakolle le fillet holimo, ka nako eo tlosa hrebot le likhopo, sirloin ratha e la la la la likotoana saa'ne. Ka poleiti, kopanya le le phofo le letsoai, phofo ka nkeloa sebaka ke makumane bohobe, empa ba ile ba ba hobe le ho feta ho khomarela.

Rōlela likotoana jala ka chesang ho hadika 'pan ntle oli, Fry ho fihlela khauta sootho ka mahlakoreng a mabeli. Ka lebaka la 'nete ea hore mafura litlhapi, oli ke ho sa hlokahale. The mackerel o qetile ka beha ka thaole pampiri ho ua inela fihlela mafura feteletseng, e leng ntho e chesang le tshebetso pheha.

Ho phaella ho mekhoa ena, mackerel monate besitse ka Grill kapa Météo. Hloka linoko bakeng sa tlhapi, letsoai, lero la lemone - itlotsa ba le hloekisa le gutted mackerel Fry ho fihlela pheha. Mackerel mohla fellang kateng omileng mefuta e meng e le ba bangata ba litlhapi, empa kamehla o hlola ka ho le bonolo 'me monko o monate. A monko ikhethang, eo ba bangata ba u se ke ua rata ho recapture marinades mozho, le sirilamunu e tšoanang.

Ho sa tsotellehe hore na re Fry kapa ho baka mackerel, thabela monate le ea molemo tlhapi 'me u se ke ua tšaba ho leka diresepe ncha!