Tsela ea ho pheha buckwheat motoho holim'a metsi? Mohato ka mohato risepe

Tsela ea ho pheha buckwheat motoho ka metsing, kahoo, ho ile ha fumaneha crumbly le monate? Potso ena ke le thahasello haholo-holo ba neng ba rata ho ja itsetlehe le bophelo bo botle lijo, empa ha a tsebe mokhoa oa ho se etsa. Ke habohlokoa ho hlokomela hore ho ba lokisetsa ho ea lijo, o tla hloka feela ka hora le halofo ea nako e sa lefelloeng.

Cook buckwheat motoho holim'a metsi

Hlokahala metsoako:

• odorless oli ea limela - 45 di ml (bakeng sa roasting meroho);
• buckwheat - 1.5 faceted khalase ;
• ho hloekisoa metsi a nooang - 3 linoelo;
• leoatle letsoai, pepere le monate - eketsa ka ratang;
• mahareng-boholo bo lekaneng onion bulbs - 3 likhomphutha;.
• dille le parsley - 1/3 sosobaneng (bakeng sa mokhabiso);
• foreshe botoro - 45 g, (ho eketsa ho ba sejana se felile);
• mahareng-boholo bo lekaneng lihoete - 2 likhomphutha.

Processing oa lijo-thollo

Pele u pheha buckwheat motoho ka metsi, ba bonnete ba hore ba tšoare harese rekoa. Ka mor'a hore tsohle, ho ke ke hase kamehla joalo sehlahiswa e rekiswa ka lebenkele le ka mofuta o hloekisitsoeng. Kahoo, buckwheat ke ho hlokahala hore ho utloisisa ebe kenya sefe nyenyane le hlatsoa ka ho feletseng ka metsi a chesang. Tabeng ena, ho rump buelloa e tlhokomelwa fela thata ile a khaotsa matsoho. Kahoo bohle ba mobu le lerōle hore ba ile ba lula ka sehlahiswa, ka ho feletseng hlatsoa ho tloha moo.

Mocheso kalafo ea lijo-thollo

Ke bokae le hore na ho pheha buckwheat motoho ka metsing, kahoo, ho ile ha fumaneha crumbly? Sena se hloka hore ho nka e le pitsa e nyenyane, beha ho na le pele e neng e sebetswa lijo-thollo, 'me joale tlatsa ka ho eona le likhalase tse tharo tsa metsi a nooang. Haeba u batla ho fumana lijo tse ngata mokelikeli, ka tjhelete e ya sephalli e ke molemo ho hanyenyane eketsa (by ka 0.5-1 senoelo). Ka mor'a moo, metsi a lokela ho tlisa ho lethopa ka, eketsa leoatle letsoai, koala sekwahelo ka thata-thata me le se ke bula e nakong ea metsotso e 25 e latelang. E ne e le nakong ena buckwheat nako e tla monya le chelete e lekaneng ea mokelikeli ke le bonolo 'me crumbly.

meroho Processing

Tsela ea ho pheha buckwheat motoho holim'a metsi, o tseba. Empa seo mehato ea ho nka ho le sejana ena e ne e le ho feta monate le tse matlafatsang? Ho finyella sena, ba nang le phihlelo fihletseng kgothaletswa ho sebelisa meroho browned, tse a phaella ka ho lijo loketse.

Ho lokisetsa rarollela tatso, ho ke ke ho hlokahala hore ho hloekisa le lihoete le eiee, 'me joale itlotsa ba ka grater le leholo le le ratha ka thipa, ka ho latellana. Ka mor'a moo, o batla ho beha e meroho ka saucepan, ke tatso ka oli ea limela le Fry ho fihlela khauta sootho. Ka mor'a moo dihlahiswa lokela ho eketsa letsoai le pepere.

Mokhahlelo oa ho qetela ka ba lokisetsa ho ea lijo tsa mantsiboea

Joalokaha u ka bona, buckwheat risepe holim'a metsi ha e kenyeletsa metsoako leha e le efe ka thata le theko e phahameng. Ho tlatsa ba lokisetsa ho ea lijo li lakalitseng, phehiloeng rump ho batla ho phatlalatsa meroho browned tsohle, le eteni nyenyane ea botoro a hloekileng. Ho ekelletsa moo, metsoako ea tsohle e lokela ho ba e tsoakiloeng le khaba le lokisetsa ka lipoleiti ka likarolo tse ling.

Kamoo u ka sebelisang

Buckwheat motoho le meroho halikiloeng lokela ho fanoa ka lijo tsa mantsiboea ho boemong ba ho chesa. lijo ena ka khabisitsoeng ka litlama foreshe hasesaane, haeba a lakatsa. Hape, le sejana lehlakoreng lena e kgothaletswa ho hlahisa sehlahisoa leha e le efe nama kapa disoseji.