Sauerkraut lero. Melemo ea sauerkraut le lero lona bakeng sa banna le basali, thepa le moriana

Sauerkraut lero le sebelisitsoe ka moriana mefuta e meng ea ho phekola le ho thibela mefuta e fapaneng ya maloetse. Kaofela ha rōna re e tsejoang ho tloha bongoaneng, ke pheko e atlehang haholo etsoe libōkō le likokoana-hloko tse ling. Empa fellang kateng le, ho brine ho tswa sauerkraut ka thuso ya bonyane bakeng sa batho ba nona haholo, hammoho le gastritis, pancreatitis le mathata a mang a bophelo. Kahoo, ka mor'a tsohle ke eng e molemo sauerkraut lero? Thahasello? Bala on.

Ba lokisetsa ho ea sauerkraut

E o tsejoa hore sehlahisoa holimo o hlollang bokhoni e metle. Ho lokisetsa sauerkraut ha a hloke bokgoni ba khethehileng:

1. lihlooho tsa 'maloa ea hop meroho (2-3) ho ratha ka grater mahoashe.
2. Carrot ka palo ea likotoana 2 khaola ka metopa tšesaane (ka itlotsa).
3. Good sile hop le lihoete ka sekotlolo se seholo, e enamel ha phaella ka ho re 1 thispone letsoai khaba-welded. Ebe eketsa 1 tafole khaba ea tsoekere.
4. Motsoako sephetho le e ne e kenngoa ka har'a linkhoana 'me koala sekwahelo hexanoic.
5. Loketse hop ke feela hoo e ka bang 4, th letsatsi.

Lero e lokisetsa esita le ho le bonolo: ea qetile sauerkraut pepeta. Sephetho le e tlhotliloeng brine.

Sauerkraut lero: sebelisa?

The seno ka holimo o na le buka e ikhethang phekolo thepa 'maloa:

• stabilizes ea gastric secretory mosebetsi;
• thibela pipitlelano;
• E lowers boemo ba k'holeseterole maling;
• kgothaletsa ho ntša metsi;
• E khothalletsa batho majoe hlatsoa gallbladder le mekhatlo e meng;
• Ho aa apoha 'mele ho tloha dintho tse kotsi;
• thibela botsofali ba phelang.

Useful feta lero la sauerkraut? Bontšang bakeng sa tšebeliso e kenyeletsa:

• lefu la tsoekere mellitus;
• mathata le pampitšana tshilong ya dijo (gastritis, colitis, gastric seso, hyperacidity le tse ling);
• hemorrhoids;
• mafu a letlalo (maqoqomete, eczema, freckles, matheba a);
• mathata a pelo le tsamaiso ea hae;
• botenya;
• pancreatitis;
• infestation sebōkō;
• lefu sebete;
• mathata a liphio;
• lefuba;
• Oncology;
• la bronchitis;
• metso;
• sefuba;
• stomatitis;
• ho ruruha ha tonsils ena.

Re lokela ho hlokomela hore le lero ho tswa ho sauerkraut moholo tsoarang sefuba le mafu a bongata ba kokwanahloko. Sena ke e expectorant babatsehang. bafolisi Russia ba bolela hore brine ho tswa sauerkraut ke likoluoa tsa tlhaho sebolaya dikokwana-hloko, hobane o na le matla a ho timetsa libaktheria tse kotsi le likokoana-hloko. moriana mefuta e meng proposes ho risepe latelang bakeng sa ka tšeptjoang moriana ea sechaba khohlela: ka boholo ba lekanang nka seno boletsoeng ka holimo 'me a lero la lemone' me ho feta batho ba batsho radish. Joalo motsoako le e hantle eketsa ho hanyetsa livaerase, 'mele o tla fokotsa ho ruruha ea' metso, e thibela ntshetsopele ya ho ruruha, folisa ka potlako tracheitis kapa la bronchitis.

Tsela ea ho phekola gastritis sebelisa brine ho tswa sauerkraut?

Re lokela ho hlokomela hore e ka hodimo ke sesebelisoa sa thusa haholo bakeng sa pampitšana eo kaofela tshilong ya dijo. Boleng brine sauerkraut le bopilwe ka 'nete ea hore ho na le dintho tse kang iodine litareng e, sebabole le chloride le. Metsoako tse peli ho qetela ka ho kompone khonang ho ho hloekisa ea mucosa gastric. Empa mona ho na le hlokolosi itseng: u lokela ho sebelisa lero la sauerkraut, e neng e se eketsa letsoai.

The lebaka la ho bokella ka tsela e feteletseng ea dintho tse chefo 'meleng ke litšobotsi tse joalo hore hlaha ka mor'a hore baeti ba fihlelang ho ea seno se tlang ka holimo:

• e chelete ka tsela e feteletseng ea khase Ho thehoa;
• phutholoha ketsahalo ka pampitšana tshilong ya dijo.

Ho qoba liphello tse ka holimo, u lokela ho qala ka hleka ho mala ke khalase ea rantipole lero la seno hore o hloka letsatsi le letsatsi ka libeke tse peli pele ho tsela ea kalafo le brine sauerkraut.

seno sena buelloa pele e mong le e sebedisa ho etsa a hloekileng. Leha litsebi re e e babatsehang a 'na a ka khalase setshelo ka sehatsetsing, empa lihora tse seng ho feta 48.

Sauerkraut lero ka gastritis, mala atony, gastroduodenitis, colitis, gastric seso, cholecystitis, esita le e molemo haholo. bafolisi Russia khothalletsa ho sebelisa e ka tsela e latelang: ka mohlala, ka acidity tlaase ke ho hlokahala hore ho noa khalase halofo ea seno ka holimo pele ho lijo habeli ka letsatsi.

Pancreatitis le brine ho tswa sauerkraut

Ho ruruha ha manyeme moriana mefuta e meng ea eletsa hampe hammoho le brine ho tswa sehlahisoa ka holimo. Sauerkraut lero pancreatitis Russia bafolisi ho kgothaletsa ho sebelisa ka mokgwa o latelang.

Brine tshebediso ya sehlahiswa tse ka holimo ka mokgwa wa mocheso e le sekotoana sa boraro sa khalase ka makhetlo a 3 ka letsatsi. Mokhoa oa ho kalafo ke matsatsi a 7. Ebe ke habohlokoa ho nka khefu ka nako e tšoanang. Ho itšetlehile ka boemo ba bophelo ba mokuli ho pheta mokhoa oa phekolo makhetlo 3-4.

Tsela ea ho lahleheloa ke boima ba 'mele le thuso ea brine ho tswa ho sauerkraut?

moriana mefuta e meng ke eona tsela e molemohali ea ho tlamollang boima o nahana ka ho seno ka holimo. E fellang kateng le, e lero la sauerkraut na ka slimming motho latelang bohato:

• stabilizes metabolism mafura;
• outputs metsi feteletseng le 'mele;
• activates kgolo ya mesifa;
• stabilizes metabolism metsi le letsoai.

bafolisi Russia eletsa motho ea nang le boima ba 'mele ho feteletseng letsatsi sebelisa motsoako o joalo: nka ka tsela e lekanang ea brine le lero tamati, kopanya hantle. Ho sebelisa matlotlo a fumana ka makhetlo a mararo letsatsi ka mor'a lijo bakeng sa senoa-mapholi. Course tlosa 'mele oa boima ba' mele ho feteletseng ke ho tloha likhoeli tse 1 ho 2.

Kopo ya lero la sauerkraut ka cosmetology

Sauerkraut, empa se sesebelisoa e atlehang bakeng sa ho phekoloa mafu a gastrointestinal, ka ho phethahetseng thusa sebetsana ka katleho le mathata a mang 'meleng oa motho. 'Me joale ho na le ke potso ea hore na lero le na le thuso sauerkraut bakeng sa letlalo? Karabo e bonolo: Ha e le hantle, e!

acid manyolo, tse thehoa ka sehlahiswa nakong tshebetso belisoa, haholo fokotsa greasiness tsa letlalo, hammoho le pores moqotetsane. Sauerkraut lero ho phaella moo, e ntse e le e atlehang khahlanong le mefuta e fapaneng ya matheba pigmented ka letlalo le ho phethahetseng e tlosa freckles.

bafolisi Russia o ile a eletsa ho whiten letlalo le ho ntlafatsa boemo ba lona ho sebelisa brine e latelang: letsatsi hlakola ba tobana le libakeng tse le bothata ba pele ho hlatsoa. Tabeng ena, ea lero ho tswa ho sauerkraut sebetsang sebakeng sa hae e le tonic, 'me e eketsa ho tiea le elasticity ea letlalo. Ka mor'a banyalani ba bang ba metsotso ea mokhoa oa ka holimo kgothaletswa ho hlatsoa theoha.

Hape, hoa khoneha ho sebelisa dipakete acid e ho hloekisa letlalo. mokhoa ea kenyelletsa ditokiseletso sebelisa litlhahiso tse latelang: Sebelisa metsotso e 15 sauerkraut lero le swab k'hothone, sekoahelo holimo le foil le tlohela bakeng sa metsotso e leshome le metso e mehlano. Ebe rinse le vodichkoj foofo bontša. Tsamaiso e etsoa hang ka beke.

E keletso ea bohlokoa: haeba hop ho tomosong le asene, ka nako eo sebelisa lero la lona ho hloekisa letlalo e sa kgothaletswa.

Sebelisa ea brine ea sauerkraut ho phekola infestations helminthic

The seno ka holimo ke ho bolela e babatsehang ea likokoana-hloko, e leng "rarolla" ka sebete, mala le litho tsa ka hare tse ling tse botho. bafolisi Russia ba eletswa ho phetha tsela e latelang ea phekolo ho tloha helminthic tlhaselo:

• le lefu sebete giardia lokela ho chesa khalase halofo ea lero ho tswa ho sehlahisoa ka holimo halofo ea hora pele ja;
• holim 'a ba bonoa ba liboko ka mala buelloa ho lula ka lijo tse khethehileng (matsatsi a mabeli ho a mararo ho ja ka sauerkraut ka sehloohong).

Contraindications

lero Sauerkraut e sa kgothaletswa ho sebelisa bakeng sa batho ba nang le latelang mathata a ho kula:

• eketseha acidity ea mala le;
• exacerbation ea boloetse peptic seso.

Ho phaella moo, batho ba hōlileng le bana ba ho ja ya chelete ka tsela e feteletseng ea sehlahisoa sena e boetse e sa kgothaletswa.

Brine ho tswa sauerkraut - ke ntlo ea polokelo ea sebele ea divithamini le limatlafatsi tse ling. tšebeliso e loketseng ea ho e ka tlisa melemo e khōlō ho 'mele oa motho. Empa hopola hore le seno se tlang ka holimo e na le contraindications tse seng kae. Ka hona, pele a qala kalafo lokela ho batla keletso ho ngaka.