Lijo le lino, Salads
Salate le li-mushroom tsa ea mariha. diresepe e bonolo
Salate le li-mushroom tsa mariha kotulo Hase ntho e thata haholo. Ho sebelisa e mong oa latelang diresepe itseng, o tla fumana e le monate 'me e sa tloaelehang appetizer, e leng bonnete ba hore etsa boipiletso ho litho tsohle tsa lelapa la hao.
Re lokela ho hlokomela hore li-mushroom li ka ho phethahetseng ho kopantswe le metsoako leha e le efe. Ka hona, etsa nakong ea mariha kotulo ea bona e ka toka le bonolo. Ho finyella sena, ho ke ke ho hlokahala feela hore ba kenyelletse li-mushroom ka risepe efe kapa efe e telele-tsejoa 'me o fumana seneke e ncha le ea pele.
Salate ea li-mushroom: diresepe
Ho na le ba bangata ba diresepe fapaneng bakeng sa litokisetso mariha, moo li-mushroom li fumanoa. E mong oa bona e akarelletsa ho sebelisoa ha hop tšoeu. Sena salate meroho etsa bonolo le monate haholo.
Ho lokisetsa seneke lapeng, re tla hloka ho dikarolo tse latelang:
- Fresh hop - ka 5 lik'hilograma;
- Eiee kholo - 1 lik'hilograma;
- likoluoa tsa tlhaho spaghetti tamati - 500 di ml;
- li-mushroom efe kapa efe phehiloeng - 1.5 lik'hilograma;
- pepere monate tšepe - 10 likhomphutha;.
- beet tsoekere - ka 210 g,;
- rantipole lero - 1 lik'hilograma;
- letsoai hase kholo haholo - 120-125 g,;
- Hloekisitsoeng soneblomo oli - 300 di ml;
- Bay makhasi a - likhomphutha 10;.
- Asene tsa tlhaho tafole - 5-7 kholo akarelletsang likhaba;
- metsi a nooang - ka masene ea eona (2-3 likhalase).
Sebetsa metsoako
Salate mariha le-mushroom le hop lokela ho lokisoa ka mekhahlelo. E pele tšoaroa ka motsoako o ka sehloohong. Hop hlatsoa le hasesaane metopa e telele le mosesaane. Ha e le li-mushroom, ba ile ba ba boetse ba hloekisa ho tswa ho likarolo sa batleheng le rinsed. Ebe sehlahisoa e phehiloeng ka metsi e tloaelehileng (ka 20-30 metsotso), lahlela ka colander ka, pholileng le se khabeloa haholo hasesaane.
Hape ka thoko rubbed lihoete, khaola onion le tšepe pepere ka masale a halofo.
Cooking ka setofo
Ho solyanka salate le li-mushroom tsa mariha lokisetsa hantle, e lokela ho phehiloeng ka kgolo enamel beisine. Ho jala k'habeche, lihoete, eiee le pelepele. Joale e ntan'o ba metsoako tsohle tšela spaghetti tamati, metsi le oli sonobolomo. Phaella ka ho re lihlahisoa makhasi Laurel, pepere le letsoai, ba behoa holim'a poleiti le halefile ho a phehile.
Hang ha meroho boima qala ho pheha, mollo Bates ho bonyane ka, 'me lijana koahela sekwahelo.
Solyanka salate le li-mushroom tsa mariha lokela butle sechu lihora tse 1,5. Nako le nako, ho thibela hore e se chesa. Ha nako e ntse e feta, ho meroho eketsa li-mushroom 'me pheha ba ba ka bang halofo ea hora. metsotso e 5 pele ho etsa lipoleiti theoha ba tšela asene.
Seaming le Sebeletsa
Ka mor'a hore salate le li-mushroom tsa mariha tla ka botlalo pheha, ha li hasa molaetsa lona ka linkho sterilized, le moqolo o koaloa ka kobo teteaneng. Ka mor'a ho mamella ho workpiece e ka etsang letsatsi, e tlosoa sebakeng leha e le lefifi.
Ja seneke e lokela ho ba libeke tse 5-6. E o ile a sebeletsa ho tafoleng ka a batang le selae sa bohobe le lijana a chesang.
Re etsa li-mushroom, salate le linaoa
Linaoa ka sireletsa mariha ka litsela tse sa tšoaneng. Leha ho le joalo, boholo ba diresepe ho akarelletsa le tšebeliso ea legumes lihlahisoa seng feela empa hape meroho esita le li-mushroom. metsoako tsena etsa salate ho feta pele ho tatso le fa eona e le piquancy khethehileng.
Ho joalo, bakeng sa ho kenya tshebetsong risepe ena re tla hloka:
- linaoa tšoeu - about 1 lik'hilograma;
- li-fungus foreshe (li-mushroom kapa tšebeliso luteus) - hoo e ka bang 1.5 lik'hilograma;
- rantipole lero - 1.5 lik'hilograma;
- tamati rekere monate - 3 lik'hilograma;
- lehlabathe tsoekere - 10-15 g,;
- hloekisitsoeng oli ea limela - 190 di ml;
- asene tsa tlhaho - ½ kopi;
- sodium letsoai ea mahareng-boholo bo lekaneng - 25 g,;
- pepere - 4 likhomphutha.
lihlahisoa tsoara
Salate le linaoa le li-mushroom tsa morung mariha lokela ho qala ho lokisetsa ho sebetsana lihlahisoa linaoa. Ho aroloa tsoa, ke hlatsoitse le ho soaked ka metsing a ba tloaelehileng bakeng sa nako e telele (lihora tse 12-15). Ka mor'a moo, linaoa li rinsed hape, ho fetoha ha mokelikeli le phehiloeng ka mocheso tlaase e ka bang ka 50 metsotso e. Ka mor'a nako ena sehlahiswa e lahliloeng ka colander le lumella ho jella ka mokelikeli tsohle.
Ho fihlela linaoa phehiloe, o ka tsoela pele ho sebetsa li-mushroom. Di aroloa, hloekisa, ke hlatsoitse ho feletseng le coarsely hasesaane.
Hape, ka thoko blanch ditamati le, tlosa lekhapetleng le ho pyuriruyut blender. Ha e le lihoete, e feela rubbed ka grater le leholo.
kalafo mocheso
Mokhoa oa ho etsa salate ea li-mushroom? Recipes joalo ditshwara-moya hloka qobelloang mocheso kalafo. Ho finyella sena, ka saucepan kgolo kopana le lihoete, li-mushroom le tamati ho peista. Phaella ka ho re ho ea metsoako ea tsoekere, botoro, dierekisi tafole letsoai le pepere, ho thibela ba hantle 'me a apare mocheso mahareng.
Lethopa lettuce e lokela ho ba ka bang halofo ea hora, susumetsang maikutlo ho kamehla. Ha nako e ntse pele e phaella ka ho re ho ea linaoa e phehiloeng le pheha e mong metsotso e 30.
Ka mor'a hore seneke e loketse, eketsa e le asene le pheha bakeng sa ka 5 metsotso.
Seaming thulaganyo le fa ho lettuce tafole
Salate le li-mushroom bolokoa bakeng sa le mariha selemong ka molao-motheo e tšoanang. Hot ditshwara-moya li beha ka har'a linkhoana sterilized le ho o tiisa ka lids phehiloeng.
All phuthetsoe ka teteaneng baki bokgoni fatše, ba setseng ka tsela ena bakeng sa letsatsi. Ka mor'a hore preform e tlosoa nakong mariha sebaka leha e le lefifi (ka har'a lik'habote, pantry, ka joala bareng, ka tlas'a lefatše le tse ling. D.).
Bakeng sa ho fetisisa monko o monate le monate salate, e lokela ho a 'na a ka mokgwa wa ea koetsoeng bakeng sa ka khoeli. Ha o bula nkho le seneke sa pele, o ile a ne ba se na nako ea ho fepa le linoko le fumana a hloekileng.
Sebeletsa workpiece ho tafoleng ka go tlhaolega le boemong bo batang. Ja salate e lokela ho ba 'moho le bohobe le lijana tse ling.
Lettuce kotuloa nakong ea mariha ka li-mushroom le meroho
Ho na sephiri le asene eggplant haholo re hopotsang li-mushroom. Empa ho ntlafatsa tatso le tatso ya jwalo letho, ba bang ba apaya eketsa ho li-mushroom hae ea sebele e hlaha.
Ka ba lokisetsa ho ea sena ditshwara-moya e sa tloaelehang ha ho letho ho le thata. Ho etsa sena, o lokela ho reka feela e dikarolo tse latelang:
- eggplant putsoa mahareng ka boholo - 5 likhomphutha;.
- foreshe li-mushroom tse hlaha - ka 300 g,;
- tse mebala-bala pelepele monate - 6 likhomphutha;.
- kgolo monate ditamati - 6 likhomphutha;.
- onion bulbs - 3 likhomphutha;.
- konofolo cloves - 5 likhomphutha;.
- pepere e khubelu chesang - 1 poto;
- beet tsoekere, letsoai le - ho eketsa ka masene lona feela;
- asene - ka 3-4 akarelletsang likhaba le kgolo;
- Hloekisitsoeng oli ea limela - 2/3 senoelo;
- litlama foreshe - 1 kgolo tetemang.
Tshebetso ya metsoako ho lokisetsa
Eggplant le li-mushroom tsa mariha kotuloa haholo bonolo. E pele tšoaroa ka meroho motheo. Eggplant ka ho feletseng hlatsoa, khaola ka dikotwana tse, fafatsa ka letsoai le siea e le joalo bakeng sa metsotso e 60. Ha nako e ntse e feta, rinse bona ka ho feletseng le ho pheha ka 5-7 metsotso. Ka mor'a moo, lahle le meroho ka colander le lumella ho jella ka mokelikeli tsohle.
Hape, e ka thoko hloekileng eiee. Ratha lihlooho tsa halofo mehele, jala ba ka 'pan le botoro le e nyenyane halikiloeng. Nakong e tlang, eketsa tlhokeng ditamati khabeloa hasesaane le sechu ho fihlela le boima mushy.
Ha e le pelepele le monate 'me li-mushroom tse sa tsoa khuoa, ba mahareng-boholo bo lekaneng hasesaane. Ka motsoako ona ho qetela e phehiloeng ka metsi e tloaelehileng (ka hora), lahlela ka colander, 'me amoha mongobo bohle.
Tshebetso ya ho lokisetsa ditshwara-moya
Eggplant salate le li-mushroom tsa mariha fumana monko o monate haholo le le monate. Hang metsoako kaofela ba tlas'a kalafo ka ho phethahetseng lokela ho qala ho kopanya le tsona. Ho etsa sena ka pitsa kgolo le eena 'me ea namela phehiloeng li-mushroom le eggplant, braised eiee le ditamati le tšepe pelepele monate.
Ka ho feletseng kopanya metsoako tsohle, letsoai bona ho latsoa le eketsa tsoekere. Hape namela metsoako e hasesaane pelepele, oli e hloekisitsoeng le hasesaane litlama a hloekileng.
Ka karolo ena ea salate lethopa ka mocheso mahareng bakeng sa ba ka bang 20 metsotso. metsotso e 5 pele ho retelehela theoha poleiti ho cloves seneke agregar hasesaane ea garlic le asene.
Tshebetso ya ho polokesegong le phepelo ea salate ho tafoleng
Ka mor'a mocheso kalafo ya meroho le li-mushroom, ba ne ba beha tsoa ka linkho tse khalase, e leng ea pele ho sterilized. Cork lik'hontheinara phehiloeng lids, koahela le baki ea bona ea khale fatše 'me u kamore bakeng sa letsatsi. Ha pack fela masheromo salate le eggplant hloekisa sebakeng se lefifi. Ho tafoleng e fuoa ka khoeli kapa tse peli, ka boemong ba ho refrigerated.
Helpful hints
Joalokaha u ka bona, le salate qeta mariha kotulo le mong ha ho joalo ho le thata. Ho phaella ho diresepe tsena, ho na le mekhoa e meng bakeng sa ba lokisetsa ho ea ditshwara-moya monate. Ka mohlala, e ratoa haholo ke har'a baphehi thabela salate ea zucchini le li-mushroom tsa ea mariha. kotulo ena e keke ea nka o nako e ngata le boiteko bo matla. Leha ho le joalo, ho ka etsoa'ng feela ka nako ea kotulo. E le haeba u etsa qeto ea ho makatsa bao u ba ratang seneke monate ka nako ea selemo batang, re fana ka maikutlo a ho etsa hore li-mushroom le raese le meroho. Mariha, sekheo sena e phehiloeng ho ena le potlako. Haeba u ha ba na sebaka ho boloka makotikoti ea Salads lapeng, u ka ba lokisetsa ntle ho asene eketsa. Tabeng ena, workpiece e lokela ho fetisetswa ho tafoleng hang-hang ka mor'a hore ho kalafo mocheso. The chesang e ka jeoa ka lehlakoreng le sejana ho nama kapa tlhapi, 'me ka a batang - ka salate kapa appetizer.
Similar articles
Trending Now