Salmon salate: risepe. Salads le litlhapi tsa salmon makotikoting, salted kapa a tsuba

Ha baeti monyako, 'me u lokela ho ka potlako pheha ntho monate haholo, ka thuso phethahetse tsoa diresepe e bonolo bakeng sa ditshwara-moya monate. U lokela ho tsoela ka sehatsetsing le banyalani ba bang ba ea litlhapi pheha lijana tsena makotikoting. Salate ea tlhapi ea salmon e tla pheha esita le mong'a novice, 'me tatso ea hae e seng e ka bapisoang. Ho sebelisa dikgetho tse sa tšoaneng ea litlhapi (nōkiloeng ka letsoai, a tsuba kapa makotikoting), ho ka etsahala hore re khahlise ba lelapa le metsoalle e babatsehang ditshwara-moya.

Salate ka potlako

salate ena - litlhapi tsa salmon makotikoting. 'Me u ka pheha e ka potlako haholo. O tla ba le pholosa bophelo ka risepe bukeng ea hao. 'Me le tla nka ho lokisetsa maemo a sete ya dihlahiswa. Nka tse tharo litapole phehiloeng, mahe a mararo phehiloeng, dikgerama 100 ea chisi durum, e makhasi a tse seng kae tsa hop Sechaena, halofo makotikoti ea poone makotikoting, e mong ka khonang ho ba makotikoting litlhapi tsa salmon, mayonnaise le dille. Ho salate ile bonolo, litapole tse tharo ka grater le ho hasana ka sekotlolo salate. Ka ekelletsa ho seo e diced Chinese hop. Ebe tšela poone, pele draining mokelikeli ho tswa ho ka khonehang kateng. Salmon setoto le fereko e, tlosa lero eketsehileng. Beha litlhapi ka sekotlolo salate. Mahe sila le eketsa ho boima palo yohle. Ho sebelisa a mararo chisi grater le beha e ka boima ba 'mele palo yohle. The thetsana qetela tla hasesaane dille. Go tlatsa gape salate litlhapi tsa salmon (makotikoting) mayonnaise 'me a sebeletsa tafoleng.

selemo salate

sejana ena e lokisetsa ka selemo kapa lehlabula, nako ea meroho a hloekileng. Ka nako ena ba na le tatso ba ruileng le ba etsa hore salate litlhapi tsa salmon salted feela o thabileng. Ho hloka ditamati tse peli tse butsoitseng, e mong mahareng-boholo bo lekaneng likomkomere, e tetemang ea arugula, parsley le dill mane na, hlooho e 'ngoe ea tse khubelu onion, dikgerama 100 tsa kase le dikgerama 300 tsa granular salted litlhapi tsa salmon. Arugula, parsley le dill mane na khaola likoto, empa e se haholo khabeloa. Re romela bona ka sekotlolo salate. Khaola onion halofo mehele eketsa ho moorage le. Ka mor'a moo, khaola ditamati le ka dikotwana tse, empa e se e le nyenyane haholo, 'me likomkomere ka masale a halofo. Ka salate sekotlolo jala granular Curd. Fish e lokela ho khaola ka dikotwana tse le ka ekelletsa ho metsoako tse ling. salate ena e tšoauoa ka apara lona e sa tloaelehang. Ho lokisetsa ho hlokahala hore ho nka cloves tse peli tsa konofolo, e spoonful nyenyane ea asene balsame, ba babeli ba akarelletsang likhaba le kgolo ya oli ea mohloaare e, halofo e nyenyane khaba mosetareta molemo, ka tsela e lekanang mahe a linotši a le linoko (letsoai, pepere). metsoako tsohle kopanya 'me le tšollele ea salate le salted spaghetti litlhapi tsa salmon. Monate, flavorful, monate le sejana e ntle haholo.

Spicy salate ea tlhapi ea salmon le squid

Thanks ena linoko salate fellang kateng dinoko le flavorful haholo. O tla hloka dikgerama 450 ba litlhapi tsa salmon tsuba, khaba e nyenyane ea coriander, dikgerama 75 squid pheha, tse tharo mahe phehiloeng (khaola mong le e likoto tse 'nè), dikgerama 200 ea raese e phehiloe, tse tharo tablespoons kgolo hasesaane foreshe cilantro, akarelletsang likhaba tse peli tsa tranelate mafura phahameng, letsoai le pepere fatše. Apara ne a lokisitsoeng ho tloha 50 g, botoro, 2 akarelletsang likhaba le kgolo sirilamunu lero, letsoai le akarelletsang likhaba le tse tharo tsa tarragon. Re tlosa masapo tlhapi le ho e khaola likoto. Ka saucepan Beha raese, hasesaane squid, mahe, cilantro, litlhapi tsa salmon, coriander, tranelate, 'me tšela ea spaghetti. Letsoai le pepere ho latsoa. Salate ea tlhapi ea salmon tsuba pele ho sebeletseng lokela ho hanyenyane thabisa.

Salate le linate phaene

Ka e le sejana ena ho na le ho na boholo bo tobileng. Salmon salate le risepe ea tse hlakileng ka tlaase mona, ka ho a lokisetsa ho hao tatso. Beha meroho ho feta, tlhapi kapa meroho - ho etsa khetho ea hao. Ho na le kamore tsa boiqapelo le theknoloji. Re hloka metsoako latelang: arugula, thula thaba ea leqhoa lettuce, likomkomere, tamati, linate phaene, salted litlhapi tsa salmon le oli ea mohloaare. All dikarolo tsa hlatsoa le omisitsoeng. Salate meroho le matsoho eohle ka likotoana tsa boholo mahareng. Ditamati le likomkomere khaola ka dibopeho tsena hatellang (dikotwana tse, mahlakana kapa semicircles). Burke tlhapi, arola ka masapo a ka le letlalo, khaola e ka hlobolisa 'me ba kenye sekotlolo salate ho lihlahisoa tse ling. linate Pine lokela ho habobebe Fry le eketsa ba ka salate litlhapi tsa salmon. Letsoai ho latsoa 'me le tšollele ea oli ea mohloaare.

E sa tloaelehang, empa le monate

A motsoako oa melon le a tsuba litlhapi tsa salmon e itseng ile ka makala haholo. Empa ka linako tse liteko tsena bakela tatso phatloha maikutlo le batho ba leke le tsona. metsoako tse eketsehileng ho etsa salate ea tlhapi ea salmon dinoko tse ngata 'me eksotiske. Nka risepe ena fatše, 'me mohlomong ho tla ba le ratang ka ho fetisisa le sejana deskeng ea hao. Ho lokisetsa ho hlokahala dikgerama tse 60 ha mahlaku a koena, lemon lekhapetleng kotara khaba le pepere ntšo, 200 g, tsa dille sithabetseng dikgerama 280 ba ea bilberry (ka ka nkang sebaka seedless morara), dikgerama 230 litlhapi tsa salmon tsuba le halofo ka karolelano boholo melon, sliced likoto. Bakeng sa rarollela lokela nka dikgerama 170 tsa mafura ntle ka yogurt, e spoonful ya lero la lemon, 50 di ml oli ea mohloaare e, mahe a linotši, e sithabetseng konofolo clove, pepere o motsho, halofo khaba e nyenyane ea nutmeg le letsoai. A re ke re qala ka hore ho spaghetti pheha. Kopanya metsoako bohle hore ba homogeneous boima. Ka thoko, kopana ea koena, pepere le sirilamunu zest le behella ka thōko ho lehlakoreng. Ka sekotlolo salate beha melon, blueberries, tlhapi le meroho. Top citric koena o nametse libakeng tse motsoako. Ebe tšela ba litlhapi tsa salmon salate apara le ho mo sebeletsa. A mangata flavors, flavors dinoko le metsoako e sa tloaelehang ho etsa sejana sena se hlollang.

Salate-amorph

Qetellong, re fana ka e salate e sa tloaelehang bakeng sa mokete oa matsatsi a phomolo 'me dikamogelo. Tšobotsi-holo - ho mokhabiso. Lihlahisoa tse latelang e tlameha ho lokisoa: dikgerama 100 tsa asene li-mushroom porcini, nkho ea litlhapi tsa salmon makotikoting, 100g ea mayonnaise, apole le nngwe, tamati le meroho. Bakeng sa ho ngodisa nka likhalase ka bophara. Re jala le dikarolo tsa lihlahisoa. Pele e hasesaane litlhapi tsa salmon. Ebe larileng ka ntša li-mushroom marinated, 'me ka holimo - liapole sliced. E lokela ho a fafatsa le lero la lemone e le hore ha a fetohe mmala lona. Tšela holim'a salate le mayonnaise le khabisa le meroho le dilae tsa tamati. Botle ka sebelisoa makhasi lettuce hore oela ho ea botlaaseng ba khalase. amorph sena se lokela ho sebeletsa le croutons kapa libiskiti nokoa ka letsoai.