Lijo le linoLi-recipe

Nonyana e monate le e nang le pelo e ntle le litapole ka ontong

Likhoho tsa likhoho le litapole ka ontong li ka etsoa ka lakane ka mokhoa o bulehileng, hammoho le ho sebelisa sleeve ea culinary kapa foil e teteaneng. Sehloohong sena, re ile ra etsa qeto ea ho sebelisa kgetho ea morao-rao, kaha ka tsela ena sejana se nkoa se le monate ebile se le lerootho.

Kakaretso ka mehato: mapheo a khōhō le litapole tlasa letlalo

Lijo tse hlokahalang:

  • Mafura a mafura a mangolo a mayonnaise - 180 g;
  • Konofolo e ncha e khōlō - meno a mararo;
  • Lijo tse monate tsa tamati - likhaba tse 4 tse kholo;
  • Likokoanyana tse nyane - 2 kg;
  • Young litapole tubers - 9-12 likotoana;
  • Letsoai le sa tebang - likhaba tse peli tse nyane;
  • Mahe a linotši a hloekileng - likhaba tse peli tse tletseng;
  • Pepere e khubelu e monate - 1 teaspoon e le 'ngoe;
  • Oli ea meroho e sa tloaelehang - 40 di ml (bakeng sa lijana tsa ho silafatsa);
  • Fennel e omisitsoeng le parsley - likhaba tse 3 tsa dessert;
  • Phelisa lero le lero la lemone - ho tloha halofo ea litholoana.

Mokhoa oa ho sebetsana nama

Likhoho tsa likhoho le litapole ka ontong li lokela ho etsoa feela ka mor'a hore motsoako oa nama o hlophisoe ka hloko. Ho hlokahala hore o hlatsoe le ho hloekisa moriri o teng. Ka mor'a moo, mapheo a lokela ho kenngoa ka sekotlolo, tšela teaspoon ea ½ ea pepere e khubelu, letsoai la tafole, e penya lero ho tloha halofo ea lemon ebe o eketsa mahe a linotši a hloekileng. Ka mor'a moo, metsoako eohle e lokela ho tsoakane ka letsoho mme e tlohe ka sekotlolo e le hore sehlahisoa sa nama se amohele monko o monate oa linoko le lihlahisoa.

Tshebetso ea ho phekola litapole

E le hore mapheo a khōhō le litapole ka ontong e be monate ka ho khetheha, bakeng sa sejana sena ho khothalletsoa ho reka meroho e mecha feela ea boholo bo boholo. Li tlameha ho hlatsoa, ho hlajoa ka letsoho le ho etsoa ka mebala e fokolang (ho fihlela ho boima ba 0,8 cm).

Hape ke habohlokoa ho hlokomela hore litapole tse nang le mapheo a khōlo li tla fumana monate haholo haeba limela tse nkiloeng li lekanngoa ka mafura a mahareng a mayonnaise, grated konofolo, letsoai tafoleng, pepere e khubelu, langa le le lej le lekhasi le omisitsoeng fennel le parsley. Lisebelisoa tsena kaofela li lokela ho tsoakane hantle le li-tubers tse khethiloeng, 'me hang-hang li qale ho li jala holim'a lipeipi tsa ho baka.

Ho etsa sejana

Ho lokisetsa lijo tse joalo tse monate ho khothalletsoa ho sebelisa foromo e tebileng e tebileng. Sebaka sa eona se lokela ho tlosoa ka oli, ebe o beha litapole tse teteaneng tsa litapole, tse monate ka lisebelisoa tse nkhang hamonate. Ka mor'a moo, u lokela ho beha mapheo a khōhō holim'a meroho. Ho etsa bonnete ba hore sejana se koetsoe kapele le hantle, ke se lakatsehang ho se koahela ka lehlakoreng le leholo la culinary.

Phekolo ea mocheso

Likhoho tsa likhoho le litapole li phehoa ka ontong ka metsotso e ka bang 65. Leha ho le joalo, ka mokhoa oa ho baka, sejana se lokela ho lekoa bakeng sa bonolo. E le hore u etse sena, u ka phahamisa lesela la litlama ka hanyenyane 'me ua nka sengoathoana sa nama kapa meroho e nang le fereko.

Ho nepahetse hakae ho ipehela tafoleng?

Toasted mahe a mapheo le monate oa litapole le konofolo le mayonnaise e lokela ho etsoa ho baeti ka lipoleiti tse chesang. Ho lijo tsa motšehare joalo ho khothalletsoa ho etsa salate e meng ea meroho le litlama, hammoho le ho ja bohobe ba koro.

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