Kakaretso ea li-fried tse halikiloeng: nakong ea mariha re etsa litokisetso tse monate le tse molemo

Opyat ke e 'ngoe ea li-mushroom tse monate ka ho fetisisa le tse molemo tse kotuloang karolong ea pele ea hoetla. Li na le livithamini tse fapa-fapaneng (C, D, PP) le lipatlisiso (phosphorus, koporo, potasiamo, calcium, joalo-joalo), hape li ruile ka amino acid le fiber. Opyat e bonolo ebile e monate ho "fumana", hobane e hōla ka lihlopha tse kholo motheong oa lifate tse hlahang fatše, kapa li-stumps tsa khale. Li ka khetholloa ke li-mushroom tse chefo ka bonnete e sootho e nang le 'mala o motšo, o nang le cm e 4 ho ea ho e 12, e koahetsoeng ka sekala se sootho. Maoto a nama a fihla ho 10 cm ka bolelele le 1.5 cm ka bophara, a na le sootho, 'mala o lekanang le kofi,' mala. Bohloko ba li-mushroom tsena bo bosoeu, bo na le monko o monate le tatso e nyenyane. Ntho e 'ngoe e thahasellisang ke lesale le lesoeu leotong. Sekapu e kholo e ka bokelloa habonolo, empa ho thata haholo ho etsa qeto ea hore na u etse'ng ka bona, hobane ho na le mekhoa e mengata - e 'ngoe ke "tastier" ho feta e' ngoe. Li-mushroom tsena li na le marinated, li phehiloe, li koetsoe 'me, ha e le hantle, li kene. Sehloohong sena, re tla hlahisa recipe e thahasellisang bakeng sa li-fried tse halikiloeng tsa mariha. Li-mushroom tse joalo li tla ba monate oa sebele joaloka sejana se ikemetseng, le karolo ea lijana tse ling.

Recipe fried bakeng sa mariha

Taba ea pele, li-mushroom li bokelloa hantle - li hlophisa le ho felisa libaka tse mpe, tse mpe. Kamorao ho moo, ba tlameha ho hlatsuoa: tšela metsi a batang ka sekotlolo se seholo, eketsa letsoai le lenyenyane, citric acid, 'me u behe li-mushroom ho soak. Kahoo u ka khona ho hlakola khekhe ea linotši habonolo ho tloha lithōle tse sa tsejoeng, lehlabathe le liboko. Ke sona seo kaofela. Opyat ke li-mushroom tse hloekileng, kahoo ha li hloke hore li hlape ka ho feletseng ka thipa. Ho hotle ho arola likoti ho tloha maotong. Kamora ho ntlafatsa li-mushroom li phehiloe ka metsotso e 40, foam e tlosoa nako le nako. U ka koahela le ho tšolla metsi a pele metsotso e 10 ka mor'a hore u belise. Ka mor'a ho pheha, beha li-mushroom ka colander 'me u lumelle hore metsi a mangata a tsoe. Joale a re boneng hore na re ka pheha li-mushroom tse halikiloeng joang. Ho lokisetsa billet ena e monate o tla hloka lisebelisoa tse latelang:

• Li-mushroom tse nooang tsa mahe a linotsi - 2 kg;
• Aniee - likarolo tse 5.;
• Ho tšela margarine;
• Mobu oa letsoai le oa pepere.

Mohloli oa lehloa le entsoeng ka lehloa nakong ea mariha ke ona: noa lero le tebileng le ho qhibiliha karolo ea margarine. Khaola eiee ka likotoana tse nyenyane mme ue tšele ka paneng e monate. Ka nako eo eketsa pele ho pheha mahe a agarics, eketsa letsoai le pepere ho latsoa. Etsa mollo o monyenyane 'me o koahele pitsa e monate ka sekwahelo. Li-mushroom tse halikiloeng, u se ke ua lebala ho li susumetsa ka linako tse ling. Ha lithunya li qala ho "thunya", etsa hore mollo o eketsehe haholoanyane, o tsosang kamehla, ka metsotso e 5. Tlosa lero le chesang ho tloha mocheso 'me ka bonolo u atolose mosebetsi ka holim'a metsi a pele a entsoeng ka limeripi tse nang le bophahamo ba 0.5 a etsang dilitara tse. Ba roala ka lids. Ntho e 'ngoe le e' ngoe, e ntle ka ho fetisisa bakeng sa mariha e loketse. Li-mushroom tse joalo li ka halefa feela ka ho chesa 'me tsa li eketsa ka tranelate e bolila,' me li ka sebelisoa ho pheha lithuto tsa pele le tsa bobeli.

Opyat: lipepepe. Fried bakeng sa li-mushroom tsa mariha

Ho na le risepe e 'ngoe ea ho noa nama e halikiloeng. E le ho lokisetsa billet ena e nkhang hamonate, o hloka ghee mme, ha e le hantle, li-mushroom tse etsoang pele le tse phehiloeng. Ghee e ka etsoa ka boeona ka tekanyo ea 1 kg ea botoro e beha halofo ea teaspoon ea letsoai. Kahoo, risepe ea litlhapi tse halikiloeng bakeng sa mariha ke ka tsela e latelang: nka sekoaelo se tebileng kapa sekontiri se nang le lehlaka le ho qhibiliha botoro ho eona. Re etsa hore mahe a linotši a tsoele pele ho feta moo, a koahele setshelo ka sekwahelo le ka sekhahla, nako le nako a hlohlelletsa li-mushroom ka spatula. Ka mor'a hore moferefere o mosoeu o khaotse ho tsamaea, futhumatsa mocheso o mofuthu bakeng sa metsotso e meng e 10. Sesole sejana ho latsoa. Hona joale re kenya sesebelisoa sejoeng ka linkho tse ntseng li sebelisoa pele ho nako, ho hlajoa hantle ha li-ramming - e le hore ho se ke ha e-ba le li-bulb tsa moea. Ho eletsoa ho etsa sena ka khaba le likoti, e le hore oli e fetelletseng e kenngoe ka panong ea ho chesa. Tlatsa makotikose ka mahe a linotši a maararic holimo mme u ba tlohelle hore ba pholile. Oli e lokela ho lula le ho hloma. Ka mor'a moo, eketsa tse ling tse setseng ho nkho e 'ngoe le e' ngoe ebe u e tlohela hore e pholile. Re koahela likotlolo ka pampiri ea matlalo ebe re li kenya ka sehatsetsing. Kamora 'mele o tiile, letlalo le lokela ho tlosoa le makotikoti a koahetsoeng ka liphasetiki tsa polasetiki tse phehiloeng. Boloka setšoantšo sena sa mosebetsi ka sehatsetsing. Bon takatso!