Lijo le linoSalads

Monate mokete salate: diresepe bonolo, ntle mokhabiso

A sehloohong sena a re batla ho bua ka Salads monate mokete. Ba bangata ba bona ba se ba ntse ba tšobotsi khale oa mokete ofe kapa ofe. Nama, tlhapi, litholoana, meroho, Salads ... Kakaretso tse fapa-fapaneng 'me u ka bolela ho eona. Ka ho fetola metsoako ho tsona, u ka etsa e ncha le e ncha li thabelang culinary. Sehloohong se, mong le e mong ka fumana e bonolo Salads mokete, e leng bonnete ba hore ho khahlisa metsoalle ea hao. diresepe tsena e lokela ho ba ka li bokeletseng tsa mong le e mong m'a lelapa.

Salate ka leleme

salate ena u thabela ho itima lijo ho pheha, 'me tatso ea eona haholo. Bakeng sa lijo ena e tla nka:

  1. Phehiloeng nama ea khomo puo ea - 400 g,
  2. Madache Cheese - 150 g,
  3. Mayonnaise - 150 g,
  4. Mehloaare pitted - halofo ya thini.
  5. Letsoai le pepere - ho latsoa.
  6. Tamati - 2 likhomphutha.

Loketse phehiloeng puo ea sehiloeng ka mokgwa wa litlhaka, mehloaare - masale, le ditamati - diced. All dikarolo Remix ka sekotlolo le nako le letsoai le pepere ho latsoa, nako le mayonnaise. Kahoo ke ile ka lokisetsa Salads ka puo. Ke eng e ka ba bonolo? Tsela kaofela nka metsotso e fetang e mehlano.

Salate le li-mushroom 'me puo

Lokisetsa Salads e bonolo letsatsi la phomolo, u ka leka salate ka leleme le li-mushroom. Nka metsoako ana:

1.Shampinony - 350 g

2. Oyster li-mushroom - 300 g,

3. Beef puo ea - 400 g,

4. Olive oli - 50 di ml.

5. Cherry ditamati - 200 g,

6. onion - 1 PC.

7. Eggs phehiloeng - 4 likhomphutha.

8. Arugula - 100 g,

9. asene likomkomere - tse 200 g,

10. Letsoai, pepere, litlama mayonnaise ho latsoa.

Boiled puo ea khaola likoto tse nyenyane, a na le dilae. Champignons le li-mushroom oyster hasesaane le Fry ka oli ea mohloaare.

Salted likomkomere hape ratha. Tamati ba arotsoe ka likarolo tse 'nè, khaola ea onion ka mokgwa wa halofo mehele,' me mahe a - mahlakana.

metsoako tsohle kopanya le eketsa ho arugula. Letsoai le pepere eketsa ho latsoa le aparang ka eona le mayonnaise. Salate ka apara ho se poleiti le li-slide le elata le makhasi a tala, 'me fafatsa le yolks grated lehe.

Monate mokete salate

Ho bua ka Salads fetisisa monate mokete, ho ke ke ha khoneha ho hlokomoloha sejana tsebahalang. Mohlomong u se a ntse a guessed seo se tla tšohloa! Ya e le hantle, sena ke salate khale. O joalo ka tieo metse ka metso bophelong ba rōna hore a ke ke a nahana ka ntle letsatsi la phomolo efe kapa efe ea mariha, haholo-holo oa Selemo se Secha.

Ho pheha e tla hloka:

  1. Boiled litapole - 200 g,
  2. Tala dierekisi - nkho e 'ngoe.
  3. Asene likomkomere - tse 200 g,
  4. Boiled Eggs - 4 likhomphutha.
  5. Mayonnaise - ho latsoa.
  6. Phehiloeng lihoete - 200 g,
  7. Phehiloeng nama - 300 g,
  8. Letsoai le pepere - ho latsoa.

Ho lokisa salate ea khale, bo lokisa lijo tsa, kapa ho ena, ho pheha nama ea bona, mahe, litapole le lihoete. Ba lokela ho pholile fatše, 'me ka nako eo o ka qala ho khaola bona ka dikotwana tse. metsoako All shredded kopana ka sekotlolo le Remix, phaella ka ho re Pickles sliced. Tsohle ke hoo e ka bang lokile. Joale o lokela ho latsoa le letsoai le pepere le salate rona le mayonnaise. Ka qetile foromo jala Olivier ka nkho le khabisa le mohloaare e tala kapa (ka khetho ea hao).

Mokhoa oa ho lokisetsa ea salate ka mokgwa wa Monkey ka?

U nahana hore ha ho na le ke e Monkey salate? Ha e le hantle, ho ke ke ha ho joalo lintho tse ngata salate, empa feela mokhabiso fapaneng mokete lijana. Ka mor'a hore tsohle, sehlooho sena ke ea bohlokoa haholo ka selemo sa Monkey ena.

E le motheo oa u ka nka leha e le efe salate cha, ho etsa mohlala, e tšoanang kapa Olivier baki. E lokela ho beha ka sejana e le ka mokgwa wa hlooho e Monkey ya, joalokaha e setšoantšong. Sena ke bonolo haholo. Ebe khabisa. Ho feela e le taba ea thekniki.

Re sisinya ho sebelisa bakeng sa mokhabiso grated ka grater liprotheine le yolks lehe e ntle, 'me khaola ka a na le dilae nyenyane ea mehloaare ntsho.

Sefahleho motle haholo e khabisitsoeng ka mahe a liphoofolo le mehloaare ka beha mahlo a eketsehileng le ho roala mabenyane a. Feela joaloka hore ke "Monkey" mokete salate. Haholo-holo rengwa joalo tla ba bana ba thabela.

Seafood Salads

Salate leoatle o na le tokelo ho ba teng tafole efe kapa efe mokete. Lijana le lijo tse tsoang leoatleng ba kamehla monate haholo 'me ka bophelo bo botle,' me ka lebaka la ponahalo ea hae e khanyang ba mokhabiso oa mokete ofe kapa ofe.

Ho na le diresepe ba bangata bakeng sa salate ena, ba tsohle fapaneng sebelisa metsoako e fapaneng. Pele ho tsohle e ama ho dikarolo ea likepe e name. Bakeng sa ba lokisetsa ho ea dikgetho rona nka:

  1. Seafood (e ka hoamisoa assorted - mussels, squid, makhala, octopus) - lik'hilograma 0.5.
  2. Makotikoting poone - e mong oa banka le.
  3. Lekhala diithupa - 5 likoto.
  4. Boiled Eggs - 5 likhomphutha.
  5. Tamati - 3 likoto.
  6. Mayonnaise, letsoai le twine - ho latsoa.

Cooking salate "Leoatle" ho qala ka oa ho lokisetsa lijo. Hoammeng amorph tšela 'pan, ka nako eo tlatsa ka ho eona le metsi a phehile, eketsa letsoai le apara ho se mollo. Tlisa ho lethopa ka, phehiloeng metsotso e seng mekae.

Ka nako e tšoanang u ka pheha le lehe. Ho sa le joalo, re lokela ho diced lekhala diithupa le li kenya ka nkho, ho eketsa ea poone, e hlophisitsoeng lijo tse tsoang leoatleng (ba ka boela ho khaola ha ho hlokahala), mahe a hasesaane. Ka ho fetisisa morao tjena ngeng tamati. Joale salate apara le mayonnaise.

Recipe herring tlas'a seaparo boea

Probably mong le e mong a leka ho baki salate kapa herring tlas'a seaparo boea. O ne a ratoa ke bohle 'me ba tšoaneloang ke hopola ka eona sehloohong sena. Ho pheha e tla hloka:

  1. Boiled litapole - 4 likhomphutha.
  2. Phehiloeng lihoete - 4 likhomphutha.
  3. Onion - 1 PC.
  4. Boiled Eggs - 4 likhomphutha.
  5. Herring kapa fillets - 400 g,
  6. beet phehiloeng - 2-3 PC.
  7. Mayonnaise ho latsoa.

Salate baki ke ho bonolo ho e lokisetsa. Qetellong ea lijana beha eiee, masale sliced, ho e beha holim 'a fillets herring, tseo ebe le dikarolo a diced litapole, rantipole, lehe le beetroot. lihlahisoa tsohle, ntle le bakeng sa litapole, itlotsa ka grater mahareng. E mong le e lera tlameha ho lubricated mayonnaise. Ke bokae e etsa, etsa qeto ea bakeng sa hao. Batho ba bang ba tšoanang le eona ha e le ngata, ka nako eo salate ke mongobo ho feta le boreleli, ha ba bang ba khetha ho se fumana ka setotsoana bona.

The pele-pele mehopolong lera - beet, e ke ho hlokahala hore ho ikhethang hantle fluff, ebe khabisa holimo hasesaane walnuts kapa yolks grated le litlama. E fellang kateng le le monate mokete salate, empa ntse e khanyang, 'me ntle.

Salate le khoho

Ena ke sejana babatsehang bakeng sa bonnete ba hore o tla ba thabela. Ho lokisa ea khale kana salate, o hloka ho ba le lihlahisoa tse latelang:

  1. Monate pepere salate - 1 PC.
  2. Likomkomere - 1 sengoathoana.
  3. Khoho letsoele - 1 PC.
  4. Red onion - 1 nyenyane kapa halofo haholo.
  5. Dille le koena.
  6. Ka oli ea mohloaare.
  7. Letsoai le pepere ho latsoa.
  8. Lero la lemone 'ngoe.

Khoho hlokahala letsoai le pepere le otla theoha ho tloha mahlakoreng ka bobeli a. Sebedisa pan-Grill, Fry e ka oli ea mohloaare. pepere monate le likomkomere khaola likoto tse nyenyane.

Eiee hloekisa, khaola ka a na le dilae le tšela ea lero la lemone. Koena makhasi molemo sila. meroho tsohle a phuthilweng ka sekotlolo, hlohlelletsa 'me nako le oli ea mohloaare e le lero la lemone. 'Me le se ke la lebala ho letsoai le pepere ka ho rata ha hao. Qeta khoho nama khaola ka a na le dilae le eketsa ho metsoako tse ling. All Remix ka ho feletseng hape. Qeta lijo fafatsa le koena hasesaane le dille. Ba bonnete ba hore o leka ho monate mokete salate, 'me e tla ba lokela ho ba le ka ho pokellong ea hao.

Recipe salate le prawn

Seafood ke kamehla monate ka lithahasello tsa bona, a ke le mong lijana ba etsa ke fantastis le tse fapa-fapaneng. Re rata ho u fa lokisa salate le makhala, grapefruit le avocado. Re hloka dihlahiswa:

  1. Avocado - 1 PC.
  2. Shrimp - 250 g,
  3. Grapefruit - 1 PC.
  4. Likomkomere - 2 likoto.
  5. Thula thaba ea leqhoa lettuce - e tetemang e nyenyane.
  6. Pepere, letsoai ho latsoa.
  7. Ka oli ea mohloaare.

Hoammeng makhala ke ho hlokahala hore ho fumana le ho unfreeze. Ka ho hadika 'pan tšela ka oli ea mohloaare e le mocheso. Ebe halikiloeng li-prawn tse ho eona ho qetile naha.

u ka lahlela ka clove ea konofolo le chesang pelepele ho eketsa tatso ho lijo tse tsoang leoatleng ka ho hadika 'pan, Fry bona e nyenyane' me a tlosa. Le le nakong eo ka oli ena ho Fry makhala. Ka mokhoa ona oa ho ho lokisetsa, di fumana le monate 'me monko o monate.

Avocado le likomkomere lekhapetleng le ho felisa likoto tse nyenyane. Grapefruit hloekileng e le hore ho na le e ne e le feela nama, tseo le tsona li lokela ho khaola. Siea itlhatsoelitseng le ommeng le lithaole pampiri.

Ka lijo ho hlokahala ho beha lettuce, 'me ka holimo - ka itokiselitse entsoeng lintho tse bonahalang ho tswa ho avocado, likomkomere le grapefruit, bo apere liaparo le oli ea mohloaare. Fruit meroho lokela pepere le letsoai, 'me khabisa tlhōrōng ea prawn halikiloeng. Mona ke salate ea rōna le makhala, grapefruit le avocado loketse.

squid salate

Ha a bua ka lijo tse tsoang leoatleng, ke rata ho abelana le risepe ea sejana se seng. A re ke re lokisa salate ea squid. The risepe ke monate haholo, ho o boetse o bitsoa morena.

Bakeng sa hae, re lokela:

  1. Squids - 400 g,
  2. Lehe tšoeu - 10 likhomphutha.
  3. Red caviar - 1 thispone.
  4. Mayonnaise - 4 tbsp.
  5. Parsley le dill mane na.
  6. Lekhala diithupa - 1 sephutheloana.

Squid lokela ho ka ho feletseng hlatsoa 'me a beha ka metsi a phehile metsotso e mashome a mabeli. Ebe hape, rinse le hloekisa ka hare. squid e hloekisitsoeng khaola ka e hlobolisa e metle.

Mahe lokela ho pheha le pholile, ka nako eo khaola ka lihaha-'mele, lekhala melamu. Dille le parsley chop. metsoako tsohle kopanya le mayonnaise, 'me ka holim'a salate ena monate khabisa mokete khubelu caviar le meroho. risepe Sena ke pele haholo. sejana ena o na le tokelo ea ho ba mokhabiso ho ba.

ho ena le hore epilogue e

Lokisetsa matsatsi a phomolo e ka ba nako e telele ho khetha menu, ka hloko ea ho fetela ho metsoako. Empa hase kamehla ho ka khonehang. re atisa ho ba le nako feela 'me ba hloka ho lokisetsa ea tafole ka tieo, ntle le e monate. Ka mor'a moo re tla ho ka thuso ea monate diresepe letsatsi la phomolo Salads. sejana leha e le efe e ka ba elegantly khabisa bo fa e rarahana le ntlafatso. 'Me ha ho motho ea tla nahana hore ha u lokisetsa bakeng sa diresepe le qhekellang le hore ba sebelise khale, ditomotsebe proven.

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