"The Kakaretso ea salate" - ea bohlokoa tafole mokete

Ka eteloa mohlomong u tla bonyane hang e filwe seneke tlas'a lebitso sonorous "The Kakaretso ea salate." Le ka ho e mong le e ntlo ka lebitso hore a fana ka maikutlo e le sejana se secha hore ha a na letho ho etsa le tse ling. Mofuta ofe salate? Le hore e ne e le risepe ka sehloohong, 'me e - hamorao diphapano? Ho thata ho ahlola. Ntho ea bohlokoa ke hore kopano Salads ena kaofela ke bonnete ba hore thabela bopula phahameng ka ho fetisisa ea sesole, eo, e le u tseba, ka rata ho ja monate le le letšo-letšo. E, ka mor'a hore tsohle, e leng ntho e tšoanang e le fapaneng "balaoli" ditshwara-moya: ena ke satiety bona. Bakeng sa khalori salate ka habonolo feta bakeng sa lijo ka sehloohong bakeng sa ho ja lijo tsa motšehare. Ba ba neng ba lula ka ho ja ka thata, ho kgothaletsa le sehlooho se sa tsebe ho bala ka ho eketsehileng.

Salate "The Kakaretso ya" le radish

Qalong beha ho pheha ka junifomo litapole tse hlano tse khōlō, beet le karolelano lihoete tse peli kapa tse tharo. Radish (molemo ho nka e ntšo, empa u ka khonang e boetse e tšoeu) hloekileng le tse tharo ka grater tse ntle. Tloha ho lumella lero la. Thoko pheha ka thata-phehiloeng mahe a ba bane. Tsuba khoho hloekisa ho tswa ho masapo e le ho fumana 300 g ya nama bo hloekileng. Khaola e le dilae. Haeba u jeng nama, khoho ka nkeloa sebaka ka tsela e lekanang tsa li-mushroom halikiloeng. Phehiloeng meroho le ostuzhennoy hloekileng le shred ka grater (mong le e motsoako ka sekotlolo e ka thoko). Radish phehella, lero e e minyelelitse. Hloekileng le khaola tse tharo kapa le leng le leholo bolila-e tsoekere apole. Mahareng onion le shred ka tsela e tšoanang. The poleiti e bonaletsang e qala ho hlaha salate e le hore sena: litapole, radish, rantipole, khoho kapa li-mushroom, onion, apole, lehe le beetroot. E mong le e lera promazyvayut mayonnaise. Beha sebakeng se pholileng bakeng impregnation. Pele ba sebeletsa, khabisa le hasesaane lehe yolk, meroho, linate kapa mehloaare.

"Olivier kakaretso e junifomo"

Na u batla ho diversify le menu ya ea matsatsi a phomolo? Ebe nka sebaka sa Olivier tloaelehileng ka "The Kakaretso ya" salate. Cook, joaloka nakong e fetileng risepe, litapole, beet, lihoete. A re ke pholile, e hloekileng, tse tharo. Ka beet le phaella ka ho re ka ho eketsehileng e sithabetseng konofolo clove. Red eiee salate khabeloa sechem, asene ka asene, veine kapa hore feela e scalded ka metsi a phehile ho tlosa o utloileng bohloko. Pheha ka thata phehiloeng le khabeloa khaola mahe tse tharo. dikgerama lekholo tsa botoro sete folisoa ka leqhoa ea sehatsetsi ka. Tse peli kapa tse tharo khabeloa khaola Pickles. Lokisetsa apara: kopanya likarolo lekanang bolila tranelate le mayonnaise. Re qala ho rala salate ka le dikarolo. Kwa tlase ke litapole halofo, ka nako eo eiee, ebe ba bang kaofela ba litapole. dierekisi makotikoting (100 g) e ne e kenngoa ka le jella ka salate bone lera. Bohlano, re tla ba le mahe, 'me la botšelela - likomkomere. Se ke la lebala promazyvat e mong le e apara lera. Ea mofuta ona e kaka beha halofo beet le konofolo. Tse tharo holim 'a eona oli hoammeng. Koala beetroot setseng. Beha ka sehatsetsing ho fa.

Nama salate "The Kakaretso ya"

Recipe khoho, eo re neng re fana ka fapanang pele le ea nama. Ho feta moo nama ea khomo kapa itsetlehe nama ea kolobe (400 g) ho salate ena eketsa dikgerama mong 150 tsa kase le e tletseng letsoho e linate. lethopa ka salted metsi tseloang linoko nama pele. Ha e pholisa fatše, re tla khaola likoto tse nyenyane. Phaella ka ho re tlhokeng hasesaane onion khubelu le konofolo cloves 2-4. Go tlatsa gape Remix ena le mayonnaise. Sena lera pele. Jala ka tlase e bonaletsang salate, tepatepanyo. Tse peli tse phehiloeng ka matlalo a bona kapa apehoa beetroot shred ka grater ya, mayonnaise. Behoa tlhōrōng ea nama. Boraro lera - ke lihoete grated (sengoathoana mong) le mayonnaise. Le etse joalo le tse tharo mahe phehiloeng - felloa, bo apere liaparo, larileng ka ka holimo. Joale salate ka sehatsetsing le e lokela ho tsitlella maloa lihora. Pele ba sebeletsa, o lokela ho beha holim 'a eona a ho qetela, lera pele-pele mehopolong - ho na le shredded chisi le lepa makumane.

Salate ena le ho ja lijo tsa motšehare

Sena ke mohlomong e le ho fetisisa o tsoang pelong salate 'General'. " Recipe fana ho pheha le khoho, le li-mushroom halikiloeng. Pele pheha sefuba kapa fillet, tlosa letlalo le masapo, khabeloa khaola nama. lera lena, hammoho le bohle morago ga moo, lubricates mayonnaise. Ka mor'a moo, beha ka seqha - khabeloa khaola le halikiloeng ka oli ho fihlela khauta. Holim 'a eona e beha lera hasesaane lehe. Ebe jala mokato ea boreleli makotikoting poone e tsoekere. E bonolo teng holim'a litapole - phehiloeng le hasesaane. Ka holimo a re lumellane li-mushroom halikiloeng ka botoro le e nyenyane e bolila tranelate. Re beha sebopeho kaofela ka sehatsetsing bakeng sa lihora tse seng kae. Pele ba sebeletsa, fafatsa le chisi ka thata le litlama a hloekileng. Ka mokete oa lijo ena ka "phahamisa", beha lera pele ka setimi le khabeloa etela faolang. Tabeng ena, ka mahe a arole ba protheine, eo e tsoakiloeng le mayonnaise. The yolk hape ho ea apara salate.

"Mariha Letsatsi"

Sena ke salate mong "The Kakaretso ya" le li-mushroom, feela eketsa ho e-s'o, le tlhapi. Go gola ka botlalo mona tla talima makotikoting litlhapi tsa salmon. Re senola nkho 'me litaba tse ka hare ka fereko setoto setoto (ha oli ho e minyelelitse). Sena salate thahasellisa hobane ha ho hlokahale hore pele ho lethopa meroho bakeng sa hae. Feela khaola melenko onion, tse tharo tse nyenyane rantipole. Fry ba ka e nyenyane ea oli e mong. Lera ka tlaase ke tlhapi (halofo thini). Ho rala seqha. Boraro lera - e li-mushroom halikiloeng. Holim'a lihlahisoa tsa morung beha mahe, posechennye le konofolo. Ka holimo - litlhapi hape. Ka holimo - halikiloeng lihoete. Ha ho potang hore e le dikarolo bohle ba lokela ho ho ka seatla se bulehileng le tatso le mayonnaise? Ke nahana hore u se u ntse guessed tatso ea taelo ea phahameng.

Lekhala "Chili, con carne"

Na u kile ua leka ena e tummeng o le sejana Mexico? Ke khubelu linaoa ka nama (kaofela e phehiloe ka dinoko spaghetti tamati). O ka etsa tsa pele "The Kakaretso ya" salate ka molao-motheo ona, empa ho ena le nama ea khomo eketsa lekhala (kapa surimi). Pele soaked linaoa bosiu bo le bong, joale pheha ho fihlela bonolo, pholile. Ka thoko, Fry le li-mushroom ka botoro. Ba ile ba boela sila. Ke 'nete hore, moo ho na mahe? Decoction ea banyalani ba bang ba likotoana, khabeloa sephali. Fry eiee ho fihlela khauta. Hona joale re phatlalatsa salate le dikarolo tsa rona: pele - shredded grated lekhala melamu. Ebe eiee, li-mushroom, linaoa. The mayonnaise pepeta 'maloa cloves ea garlic, spaghetti ena recoat e mong le lera le khabisa tlhōrōng ea sejana.

Hoo e ka bang "Shuba"

Empa sena "kakaretso e" salate e entsoeng ka lebaka la ho herring tummeng tlas'a seaparo boea. Joalokaha u tseba, ho ke ke ho hlokahala hore ba nke mafura herring, tseo litapole, eiee le beet. Empa re tlatsetsa ho "proletarian" beha feteletseng bourgeois. Thata chisi sodium ka dita le leholo le le sebaka pakeng tsa litlhapi le litapole. Halikiloeng ka oli le e nyenyane ea li-mushroom tranelate tla fumaneha ka holimo herring le. Hang-hang ka tlas'a lera tla beet a helehang mahe phehiloeng. Mayonnaise, ka e risepe fetileng, konofolo soaked. Fumana e khōlō mokete appetizer le vodka.

Ho boloka hlaha bakeng sa letsatsi le pula

Na u ne u tseba hore ho na le lapeng la ka-entse bitsoa "The Kakaretso ea salate"? The risepe bakeng sa ea mariha hloka re khaola didikadikwe kilogerama ea likomkomere, 'me ka tsela e lekanang tsa tamati - dilae. dikgerama tse makholo a mararo tsa lihoete kholo tse tharo, pepere monate tlosa lehlaka le dipeo, khaola nama ka hlobolisa. Shinkuem kotara hlooho ea hop ka e hlobolisa le mosesaane, 'me eiee tse peli - semirings. Kopanya meroho tsohle khalase kapa setshelo enameled, eketsa 4 akarelletsang likhaba le letsoai, chelete habeli ya tsoekere. Tšela kopi halofo ea oli ea limela le asene. Re fa e go dira motswako oo e ka bang ka lihora tse tharo. Ebe atolosoa ka linkho alengelami mpe sterilize bona (halofo-litha e le - metsotso e 20, 'me ho feta - ho halofo ea hora). A re ke pholile bona tlasa kobo le opa bakeng sa nako e ho ba sebakeng se pholileng.