Shrimp salate le avocado. Makala baeti?

Le leng le le lelapa o na le ea eona e cha salate risepe, tatso ea eo e ka makatsa baeti ba hao. Ha ho makatse hore ebe ho na le ke le tšoase polelo hore mosali e mong o ka kamehla etsa hore salate tsoa ha ho letho le, le tlokotsi le katiba.

Salate - le sejana batang ea shredded bile ba kopanya mefuta e fapaneng ya dihlahiswa, ka oli kapa spaghetti, e nkoa e mong oa pinnacles tsa bonono culinary. Qalong, salate e ne e haholo-holo tsa mefuta e sa tšoaneng ea moorage. Ka nako eo ho o ile a qala ho eketsa meroho e tala, 'me ka mor'a banyalani ba bang ba ka lilemo tse likete - ka metso hore ha mong le e mong ne a rata ka lebaka la tatso kaba.

Tummeng restaurateur Olivier hlokometse hore baeti ba sehiloeng reschorenteng bile ba kopanya beha ka thoko ka platter le tšela metsoako spaghetti ea salate, 'me a qala ho e etsa ka boeena, tucking motsoako oa mayonnaise. Ka tsela eo o ile a hlaha e tummeng "Olivier" salate. Thanks ho seli Olivier, ea ileng a fana, har'a lintho tse ling, e susumetsa ho ya bokgabane ka kichineng, ka lebaka la matsoho a ba maselamose, baphehi qala ho hlaha ho tswa ho mefuta e fapaneng ya Salads metsoako.

baphehi Setaliana ka bohlale ba bona ba ile ka ho eketsehileng 'me a etsa tlhahiso ea hore ho salate lijo tse tsoang leoatleng. Ho tloha ka nako eo, e le letšoele le leholo, la makatsoa 'me ba thabela katleho e tšoanang esita le ka lebaka la e bonolo hore melemo ea lijo tse tsoang leoatleng e ke keng ea latoloa - ka tlung ea polokelo ea divithamini, trace likarolo le limatlafatsi tse ngata. Empa! botlhokwa go feta - ba tlaase ka lik'hilojule!

Bakeng sa ba lokisetsa ho ea Salads hloka lijo tse tsoang leoatleng feela a hloekileng. Tabeng se a ke ke a boela a hoamisoa, defrosted pele makhala le mussels. ntlha e 'ngoe ea bohlokoa - nako e bonyane ba ho pheha, kahoo ba se ke ba tasteless le "rabara" Ho lekane metsotso 5. Bakeng sa salate lijo tse tsoang leoatleng tloaelehileng hammoho le oa mong le e tse ling hammoho le raese le mahe. Tuck joalo salate apara meroho oli, ho tse a phaella ka asene, letsoai le le pepere, le mayonnaise.

A Remix lijo leoatle le litholoana, 'me esita le eksotiske, tse kang mohlala avocado - ke qetello ea palates. The molemo tsa joalo motsoako oa habeli, hobane litholoana tsa avocado ke ea sebele letlotlo trove tsa divithamini, le liminerale le limatlafatsi tse ngata.

Mabitso a lijana fapana le thuso 'me molumo oo, ho etsa mohlala, ka tsela e latelang: makhala salate le avocado, Salads le lijo tse tsoang leoatleng, tse kang makhala le avocado. Recipes le e mong le e ateloa lebitso salate, ke feela ba bang ba bona.

Salate le makhala le avocado.

- Kopanya ea shrimp phehiloeng (1 pakete) le, diced 'me a fafatsa le lero la lemone, avocado (2 likotoana), ditamati (2 likotoana) le konofolo mayonnaise, ba feta har'a chesnokodavku.

'Me sena se salate makhala le avocado.

- Remix peeled le diced 2 avocado mahareng, dikgerama 600 ea li-prawn (5 likotoana defer ho khabisa lijana) le parsley hasesaane (1 nyane tetemang). Nokoa ka letsoai, bo apere spaghetti salate motsoako oa dikarolo tse latelang: oli ea mohloaare (6 tablespoons.), Lemon lero ho tswa sirilamunu 1 le tsoekere (3.2 tsp.). Salate lokela ema pele ba sebeletsa metsotso mashome a mararo.

Leseli, ea ruileng, "mezhprazdnichny" salate le makhala le avocado.

- e thehiloe ho sebeletseng e mong - ba poleiti lohle beha makhasi tsekolotsoe lettuce, joale 8-10 prawn, hasesaane avocado halofo 'me e mong le halofo tamati. Refuel salate apara ea oli ea mohloaare e, lero la lamunu, monate spaghetti soya le konofolo.

bohlokoa ho e mong ho hlokomela hore ka ba lokisetsa ho ea lijo tse kang makhala salate le avocado - tshebetso hase nako timetsang le nka ho fihlela ka e nyenyane ea nako, e leng molemo. Ho joalo le ka makhala salate le avocado ka 'na ba ba ratang ka ho fetisisa le sejana ka mehla le behile deskeng ea hao e le hore u ka pamper u ithata hangata ho feta u ka' na nahana. Ke tšepa hore ha nako e ntse e pokello ea lelapa ka leng le tla ba le ya hao e ikhethang risepe bitsoa salate ea makhala le avocado.