Salate ea linaoa tse tala tse Kitchens ea batho ba fapaneng

Tala linaoa - boithabiso lehlabula, empa ka lebaka la tsela eo ho tebileng-o hoammeng ka thabela selemo ho pota. Ke eng e ka u etsa ea litholoana tsena tala le dierekisi lebese tiea ka hare? A ngata ea lintho. A ja sopho, appetizers, Salads, lijana lehlakoreng ho nama kapa tlhapi, hammoho le ikemetseng chesang jeng nama lijana. Le, o ka etsa hore ba ka litokisetso bakeng sa mariha. Empa kajeno re tla ithuta kamoo ho etsa salate ea linaoa tse tala. sejana Sena ke le teng ka ho cuisines ea sechaba a lichaba tse ngata, 'me e mong le e risepe ke e ikhethang.

Ka mofuthu-up leka ho etsa salate mofuthu ea linaoa tse tala. Photo bontša botle ba lijana tse felileng oa cuisine Mediterranean, empa a ke ke a feta ho tatso hlollang. Ho pheta tsoileng matsoho ena lokela ho pheha 400 g, ea linaoa tse tala tse a phehile metsi a salted. Ha pods e ke khale haholo, re lokela ho qala ka ho tlosa flagella bona tiileng. Ena e lokela ho khaola ka thipa ditomotsebe tsa e bohale, e hula khoele. Ha a ntse a linaoa tse tala pheha, khaola 200g ditamati ciliegia ka halofo, li kenya ka sekotlolo salate. Ka nkho le sekwahelo lokisetsa tlatselletsa. Pepeta lero la lemone, kopanya ka ho eona le tablespoons tse peli tsa oli ea mohloaare e, eketsa letsoai. Black pepere, hlano hasesaane makhasi Basil le spoonful ya dipeo tsa sesame. Nsete-holimo nkho 'me sisinyeha ka matla ho tlatsa metsoako kena setsoalle seo. Beha ditamati e ka linaoa chesang, tšela ea spaghetti le ho mo sebeletsa hang-hang.

Spain salate risepe le linaoa tse tala ho fapana proposes ho sebelisa tsa sesame pesto ya dipeo mokopu. botlaaseng bona ka 400 g ya sehlahiswa o ka lekholo dikgerama. Pele, lokisetsa ho pesto. Ka ommeng halefile 'pan', tšela dipeo 'me, susumetsang maikutlo kamehla, Fry ba fetang mocheso mahareng bakeng sa metsotso e mehlano. E mong spoonful ea pokello ea lijo-thollo bakeng sa mokhabiso, 'me tse setseng shred blender. Ha ho tlosa dipeo tloha senoelong, eketsa 50 di ml metsi le oli ea mohloaare, 4 peeled garlic cloves, kumine khaba halofo le ba bang ba makhasi a cilantro, pepeta le lero la halofo ea Lemon le pinch ea letsoai. Pyuriruem motsoako.

Linaoa ho lokisetsa metsi salted metsotso hantle tse hlano, tšollela metsi 'me a beha pan ka leqhoa ho pods e phehiloe ka lebaka la ho mocheso ka hare. Gore e tle e tla lula a hlasimollang. Ha e le pholile ka ho feletseng, jarisa ka e le sejana tebileng, nako le halofo ea pesto e, kopanya. tamati pedi khaola ka masale a halofo, beha ka holim'a salate ea linaoa tse tala, tšela ea spaghetti setseng le fafatsa le dipeo sonobolomo.

Seukraine cuisine na pono ea eona ka lijo ena. Linaoa ho pheha ka metsi salted ho fihlela pheha (20-30 metsotso). A tsoelang, pholile ho jarisa ka sekotlolo sa (pods kgolo khaola). Tlatsa pods linaoa spaghetti salate e lokisetsa e latelang: 200 g ya mayonnaise hlohlelletsa tranelate le khaba, ka setimi le tse khotliloeng ka 3-4 ditamati (kapa tablespoons 2 tamati ho peista), le pinch adzhika khaba tsoekere. Fafatsa le hasesaane litlama a hloekileng.

Egepeta, sejana e boetse e tsejoa. Ho na le, salate ea linaoa tse tala stewed ka 'pan le lieiee le se nōkiloeng ka lero tamati le asene. Ba sejana se folisoa 'me a sebeletsa e nang le litlama a hloekileng.