Diresepe salate ho tloha hop Chinese

Kaofela ha rōna re na le kamano e ho hop Chinese. Ho fihlela morao tjena, re na le eona e sa nkoa e le meroho e. Ho na le k'habeche, seo e ka ba molemo. Leha ho le joalo ba neng ba 'nile ba leka pekinku a utloisisa hore ho rata meroho ena ke ka lebaka la seo. Eaba a mangata o ile a qala ho bua ka melemo ea sona 'me ruileng livithamine le matsoai sebopeho. Ka kakaretso, batho ba ka hlokomela hore hop tsa Machaena Toropong ea litsela tse ngata phahameng ho feta hop. Kajeno, esita le ka theko e amohelehileng bakeng sa sehlahisoa sa ha e khaotse ho ba batlang ho ba phehela lijo tse lutlisang mathe le ho phela hantle ho tloha hop Sechaena, eo ka lekhetlo la pele ba kopanela ho lema baahi Beijing.

Ya hop Machaena a ka etsa mefuta e fapaneng ya lijana, ho akarelletsa le Salads. Haufi le tsela, ha ba ntse ba tse ratoang ka ho fetisisa. diresepe salate ho tloha hop Chinese - e le mohloli oa divithamini, tatso e sa lebaleheng le e kopana e sa tloaelehang ea mefuta e fapaneng ya dihlahiswa. Pekinka na le e khōlō palo ya acid e ascorbic na le tatso ha aa tiea, ntho e 'ngoe pakeng tsa ea tatso tloaelehileng' me hop lettuce. Kopanya e ka lithupa lekhala, makhala, mahe, meroho e sa tšoaneng, 'me ba bang ba bangata, u tla fumana salate monate hore ba tla khona ho khahlisa baratuoa ba hao.

diresepe salate ho tloha hop Chinese

Lekhala salate le hop Chinese

khetho 1

Metsoako: hop 200 g, makotikoting poone 200 g,, 1-2 konofolo cloves, omisitsoeng le dille foreshe, 200 di ml tranelate, letsoai le le pepere ho latsoa.

Ho lokisetsa: matha ho fihlela ka hop dilae kapa sliced, empa e se haholo khabeloa. Kopanya ka ho eona le poone makotikoting, eketsa ba bang ba ba o khathollang le omisitsoeng dille. Konofolo cloves ba feta har'a chesnodavku me a ekelletsa ho salate. Ba apereng ka bolila tranelate, eketsa letsoai ho latsoa le pepere.

khetho 2

Metsoako: 200 g, k'habeche Sechaena, lihoete 200g Korean banka makotikoting poone, 200 g, chisi, mayonnaise.

Ho lokisetsa: ratha ka hop le kopanya le lihoete Korean le poone, eketsa grated ka mahoashe grater chisi, mayonnaise.

A lekunutu hakaalo: e khethehileng e hloekisitsoeng tatso ea salate ka fuoa haeba u eketsa croutons tsa bohobe bo bosoeu. Le ho etsa ba bona ba ho intša ho fetisisa, omisitsoeng ka ontong kapa Fry polokoe.

Salate le boroso phehiloe

Metsoako: halofo ea pekinki hlooho, 1 mahareng rantipole, onion, 1, 200-250 g ya disoseji pheha, 1 likomkomere, mayonnaise.

Ho lokisetsa: chop hop Sechaena, lihoete grate, ratha khabeloa le onion, likomkomere sehiloeng ka dikotwana tse. Kopanya metsoako tsohle le le dilae di le boroso sliced, mayonnaise.

U ka leka ho diresepe latelang le salate ho tloha hop Chinese:

Salate le khoho le pekinkoy

Metsoako: khoho letsoele nama 500 g,, 400 g, pekinki, 100 g, chisi "Parmesan" tletseng letsoho e peo tsa sesame, mayonnaise.

Ho lokisetsa: Brown nama ka ho hadika 'pan ho fihlela khauta sootho. Shred hop le kopanya le khoho. Eketsa ea grated chisi le tsa sesame, dipeo. Mayonnaise kapa oli ea mohloaare.

Salate "Cesare" le hop Chinese

Metsoako: Chinese hop hlooho, tse nyenyane kana matsoele 3, dikgerama 150 ea chisi, motoseghe pakete 2 le monko oa li-mushroom, 1 konofolo clove, 1 langa le le lej, mayonnaise.

Ho lokisetsa: chop hop le, khoho Fry ka pane, chisi grate. tsohle Remix, nako salate le mayonnaise, eo pele ba neng ba se squeezed konofolo clove. Elata le selae sa tamati ka holimo.

Tse ngata salate diresepe ho tloha hop Chinese kenyeletsa lekhala melamu. Mona 's le' ngoe:

Salate ka lithupa lekhala le pekinkoy

Metsoako: 200 g, surimi, 200 pekinki, 1 banka ya poone makotikoting, 1 onion, 3 mahe, mayonnaise.

Ho lokisetsa: chop hop, kopanya ka lithupa khabeloa hasesaane lekhala, eiee hasesaane, mahe hasesaane. Apara ho salate le mayonnaise.