Royal li-mushroom: skewers, appetizer ka French

Li-mushroom - mushroom jeoang tse ka katleho lengoa linaheng tse ngata. Ho bana, pheha a ja sopho, eketsa ho disouse, phehiloeng lehlakoreng lijana le bijoux le litapole li sebelisoa Salads, joalo-joalo ... li-mushroom tsena nōkiloeng ka letsoai, asene e, jele e tala, apehoa ka ontong le halikiloeng. Mefuta e sa tsoaneng tsa li-mushroom: Meadow, tšimo, moru, borena kapa ho seng joalo - Portobello.

Ho itlhabolla Portobello

mefuta eohle ea li-mushroom ba le tatso ea ruileng, ruileng divithamini, liprotheine le liminerale.

Tatso fetisisa phethehileng ba le morena. Loanela ho ba le bona ba ile ba qala ka lilemo tse 20 tse fetileng, ho tloha mefuta e sa tsoaneng tse ling tse di khetholloa ka e khōlō e sootho katiba, bitsoa masheromo tatso le tatso. Ba sebelisoa, eseng feela ka foromo sebetswa, empa hape le chisi.

baphehi tse ngata le gourmets khetha Portobello, fumana tatso ea li-mushroom tsena tse tšoanang le tatso ea li-mushroom e tšoeu.

Pele ho pheha li-mushroom dikatsong, e leng tla e filwe diresepe ka tlaase mona, u lokela ho:

• hleka theoha fatše, specks tšoarelletse 'me ka bonolo rinsed le metsi a batang;
• Tabeng se se ke ua inela li-mushroom: ba tla lahleheloa ke tatso bona, tatso 'me e be metsi.

Skewers ea li-mushroom

Ho lokisetsa lijo tse hlollang hlokahalang:

• borena-mushroom - likotoana tse 10;
• Soya spaghetti - 3 kapa 4 tablespoons (tafole);
• Konofolo - 4 cloves;
• lero la lemone 'ngoe;
• dille - toloki e 'ngoe;
• qetang ho fatše pepere ntšo, kheri, letsoai - ho latsoa;
• veine asene - 1/2 khaba (tee).

Lokisetsa ka tsela ena:

1. Konofolo hloekisa, hasesaane. Dill hlatsoa, chop.
2. Lokisetsa li-mushroom, omella bona ka thaole pampiri.
3. setshelo tšela dille hasesaane, konofolo, tšela ea spaghetti soya, lero la lemone e mong, veine asene. ho Remix tsohle, eketsa letsoai ho latsoa, pepere, kheri.
4. La sephetho le fa li-mushroom marinade, kopanya ka bonolo.
5. Li-mushroom siea marinate (15 kapa 20 metsotso).
6. Preheat ontong ho likhato tse 200. Li-mushroom strung ka skewers, ka hloko a phuthilweng ka sebopeho, tšela ea marinade le beha ka metsotso e 15 ho baka.
7. Li-mushroom ke loketse ho mo sebeletsa.

French appetizer: Portobello tempura

appetizer ea pele ea li-mushroom ka batter ya lijana ka lireschorente oa Fora. Leha ho le joalo, ho ke ke ho le bonolo ho lokisetsa lapeng. Sena se tla ipeha kotsing ea makatsa batho le merero ea bolotsana metsoalle ea hao le lelapa.

Ho lokisa li-mushroom ka crispy batter phethahetse li-mushroom ba marena: ba lero le linama.

The risepe ea lijo ena hloka:

• li-fungus (li-mushroom borena) Fresh - 2.1 lik'hilograma;
• noa metsi a - 1 senoelo;
• phofo koro - ba bakae ba tla theohela ho batter le;
• breadcrumbs - kae tla theohela ho breading;
• fatše pepere (ba batsho, bofubedu) - ho latsoa;
• letsoai - ho latsoa;
• oli ea limela ho hadika.

Li-mushroom borashe, rinsed tlas'a sefofane sa jete sa metsi a batang, e omeletseng ka thaole pampiri.

Lokisa batter: phofo ka butle-butle tšela metsi, hlohlelletsa ho fihlela le botenya le boreleli la tranelate e tenya, eketsa letsoai ho latsoa, pepere, tsosa hape.

Li-mushroom alternately kena batter ebe breaded (makumane). Etsa bonnete ba hore breading molemo "itseela" ka li-mushroom.

Beha li-mushroom tse lakane ka ho baka le ho baka ka ontong ka. Ha breadcrumbs habobebe browned, tlosa ho tloha Portobello ontong, strung le leng le skewers masheromo, apara ho se e le sejana sa. Sebeletsa le bolila tranelate kapa tse ling tse ratang spaghetti.

Ho ena le ho ontong, u ka sebelisa fryer tebileng. E mong le e fungus e ka Fry breaded tebileng-halikiloeng.

bofello

Royal li-mushroom diresepe le lifoto tse fanoang ka holimo, ho bonolo haholo ho lokisetsa lapeng. Ba hlahisa leseli le appetizer pele bakeng sa ketsahalo efe kapa efe. Ea li-mushroom tsena ka pheha a ja sopho, etsa Salads, ka disouse - tsohle neng ba ena le baphehi monahanong.

Cook ka lerato le ka tšebeliso e fanoeng ka diresepe sehlooho se reng, teko. Ha re jeng!