Red linaoa sopho e entsoeng ka

Sopho e entsoeng ka la linaoa khubelu ha monate feela, empa hape e metle. na le thuso linaoa eng? Linaoa, haholo-holo a sa tsoaneng a lefifi (sootho, e khubelu, e pinki) o molemo hobane e lule e divithamini ha pheha. Ntle le a ja sopho ka ja lijo tsa letsatsi le letsatsi ke ho le thata ho etsa, a ja sopho tse hlokahalang bakeng sa tshilo ya dijo e tloaelehileng. 'Me menu ya hao e tla ba le ba bangata ba a ja sopho e fapaneng. Ka mohlala, e khubelu linaoa sopho e entsoeng ka.

Sopho e entsoeng ka la linaoa tse khubelu. Recipe.

Re tla hloka dihlahiswa:

halofo ea khoho;

kopi halofo ea linaoa;

litapole, likotoana 2-3;

eiee, lihoete le 1 PC.;

Ketchup kapa tamati koale tablespoons 2-3;

letsoai, linoko, parsley kapa dill mane na.

Linaoa lokela ho pele ho soaked ka pane ea metsi a batang bakeng sa ho lihora tse 4, 'me molemo ka ho fetisisa le letšehali soaked linaoa bosiu bo le bong.

Ntlha ea pele, beha khoho sechu. Ha metsi a qala ho pheha, eketsa linaoa le pheha bakeng sa metsotso e 40. Ka tshebetso ya ho moro ho pheha e lokela ho ba letsoai le ho honyenyane, ka nako eo e mong dosolit qetellong.

Fry onion le rantipole ka 'pan ka oli e ea limela ka metsotso e seng mekae, qetellong eketsa tamati peista le foqola bakeng sa metsotso e seng mekae.

Bakeng sa metsotso e 20 ho fihlela pheha khoho sopho e entsoeng ka lahlela ka litapole hasesaane. Bakeng sa metsotso e 5 ho fihlela khoho pheha, beha halikiloeng rantipole le onion.

Pele u tlisa ho tafoleng, tšela ea sopho e entsoeng ka o hloekileng litlama. Ha re jeng!

Sopho e entsoeng ka la linaoa khubelu: ho risepe ka hanyenyane fetotsoeng. Ho ka boetse ha eketsa capers, mohloaare, sauerkraut.

Joalokaha u ka bona, e khubelu linaoa sopho e entsoeng ka e bonolo. Phello ke monate, le thuso 'me le phepo lijo.

Sopho e entsoeng ka la linaoa khubelu makotikoting - e fapaneng ya ho pheha sopho e entsoeng ka linaoa. Makotikoting linaoa se hloka ho pheha ka nako e telele, ho ke ke ha hlokahala hore ua inela le pheha bakeng sa nako e telele. Ka hona, le sopho e entsoeng ka hona e itokisetsa haholo ka potlako ho feta ea sopho e entsoeng ka la linaoa omisitsoeng.

Sopho e entsoeng ka la makotikoting khubelu linaoa risepe:

re hloka dihlahiswa:

nama ea khomo makhasi ao kapa Meatballs le raese;

e tletseng letsoho e raese (haeba raese o se a ntse a Meatballs le, ha ho hlokahala hore ho beha ka thoko);

onion, rantipole 1 sengoathoana;

linaoa, makotikoting khubelu, 2 dibanka;

litapole, la 5-6 likotoana;

letsoai, e khubelu, kapa pepere ntšo, koung siea tse seng kae, dille kapa parsley.

Lethopa nama nōkiloeng, phehiloeng nama tlosa pan, khaola ka a na le dilae le tlohele khutlela ka moro. Etsa onion le rantipole halikiloeng me u le lahlele ka moro e belang e. Ebe beha e tletseng letsoho e raese. Ebe romela ka sopho e entsoeng ka sliced litapole le linaoa ho tswa ho ka khonehang kateng.

Pele ba sebeletsa, fafatsa le sopho e entsoeng ka meroho molemo hasesaane. O ka ja le bolila tranelate kapa mayonnaise.

Red linaoa makotikoting ka nkeloa sebaka ke linaoa tšoeu.

Ho na le ka ho fetisisa fetelelitsoeng sopho e entsoeng ka risepe ea linaoa apehoa.

Ho lokisetsa linaoa hlokahalang ka nkho, onion, lihoete, banyalani ba bang ba akarelletsang likhaba le ea langa le le lej puree kapa ditamati, litapole. Lihoete le eiee lokela Fry. Ka a phehile metsi a pele moqolo litapole, rantipole ebe halikiloeng onion, tamati Ketchup kapa linaoa. The sopho e entsoeng ka e loketse.

Red linaoa sopho e entsoeng ka le meroho.

Re tla hloka:

linaoa tse khubelu, 1 senoelo;

oli ea mohloaare e, 1 thispone. khaba;

leek, eiee, lihoete ka sengoathoana 1;

lehlaka celery likotoana 2;

zucchini 1 unit trust;

tamati peista 1 tbsp. bohata;

litha e le nngwe 1 ya meroho moro;

Mokopu lik'hilograma 0.5.;

litapole 2 likotoana;

letsoai, linoko, parsley ho latsoa.

Ua inela linaoa ka metsing. Siea linaoa soaked bosiu bo le bong. Pele ho pheha, rinse le linaoa le pheha bakeng sa metsotso e 50 ho fihlela le bonolo.

Fry ka oli ea mohloaare ka eiee, liliki, lihoete, celery, zucchini, tamati puree. Foqola tsohle hammoho bakeng sa metsotso e 5. Ebe eketsa moro, lekhasi metsi, litapole le lethopa bakeng sa metsotso e 20, ho fihlela litapole pheha.

Eketsa ea mokopu, parsley le linaoa le pheha e mong metsotso e 20. Eketsa linoko.

Sebeletsa le croutons. Ha re jeng!

Ke risepe e tšoanang ka phehiloeng sopho e entsoeng ka linaoa. Tabeng ena, re ha ho hlokahale hore pele ho ua inela linaoa le pheha.

Red linaoa sopho le tse ling tse a ja sopho le linaoa appetizing le molemo.