Lijo le lino, Diresepe
Recipe itsetlehe Blinov
Russia, ba bangata ba tšoara poso. Mabaka a ho itima lijo tse ngata, motho ka mong ke feela ea botho, joalokaha e le tloaelo. Empa ba tšoana ka ke hore e mong le ba bona ba ipotsa hore na u ka diversify menu ya Lenten. Ke ho tloaelehileng ho utloa ka potso ea kamoo ho ka ba phehela meatless dipanekuku? Ka Serussia ka kichineng e ngata mefuta e fapaneng ya diresepe ea dipanekuku, ka ho akarelletsa meatless. Pele dipanekuku ne apehoa tloha hlama e lokisetsa ka tomoso, phofo sebediswa fapaneng. From phofo buckwheat apehoa itsetlehe, barui custard kapa buckwheat pancake. Koro phofo e sebediswa bakeng sa dipanekuku tse le letsatsi e tletseng, ba marena, e khubelu-pancake. Seng ka tlase ratoa oat, nyalothe, harese, phofo, erekisi pancake. Ho li-pancake monate, ke habohlokoa ho sebelisa tšoaneleha risepe Lenten pancake. Joale re tla leka ho utloisisa hore na ke joang ho pheha hlama bakeng sa pancake monate meatless hobane e mong le e risepe ke meatless dipanekuku e ka tlaase ea ka thekenoloji le 'ngoe ho baka,' me teko ho lokisetsa e fapaneng. Lean dipanekuku kgothaletswa oli butswe meroho ho lumellanang obzharivaya bona ho tloha mahlakoreng ka bobeli a.
Ho qala, u se ke ua hlalosa ho tomoso meatless risepe dipanekuku:
Metsoako tse latelang hlokahalang bakeng sa hlama e: metsi, phofo, oli ea limela, tsoekere, ho baka soda le ho e le letsoai. Ka metsi, qhala tsoekere le letsoai, ka nako eo eketsa ea phofo sifted le kopanya le joalo ba se ke ba siea se ipopile. Hlama lokela ho ba le junifomo e. Eketsa ea ho baka soda le ho oona, e leng lokela ho ho qala ka ho tima, tšela oli ea limela le nako eo ka ho feletseng tsoakane hlama. Ho tswa ho ka tsela eo o ile a fumana o qetile hlama ka ho apehoa pancake.
Joale ak'u nahane ka mokhoa oa ho pheha meatless dipanekuku ke leaps le meeli.
Hlama lokela ho ka lokisoa tjena: metsi, tomoso, phofo, oli ea limela, tsoekere le letsoai. E mofuthu metsi bakang letsoai, tsoekere, le phofo le tlohela bakeng sa metsotso e leshome le metso e mehlano. Sena se ke ke ho hlokahala e le hore hlama e ne e le matla le le boreleli, joalokaha ho tla ba le gluten. Nakong ena, ka e ka thoko sekotlolo bakang tomoso le metsi a futhumetseng le e nyenyane ea tsoekere granulated le pokello ho fihlela nako e joalo ho fihlela bubble ka. Zapenivshuyusya ritela tšela ka hlama rona 'me ka hloko kopanya tsohle. Re behelle ka thōko ho 'pan le hlama hape le ema ho ho fihlela ka nako eo, ho fihlela woman take bubble hlaha ka holim'a metsi. Hamorao ka hlama e bubbled tšela oli ea limela, hlohlelletsa 'me ba qala ho apeha pancake.
Bakeng sa phetoho e lokela ho phatlalatsa meatless risepe dipanekuku, se lokiselitsoeng ho tloha phofo buckwheat.
Metsoako tse latelang di hlokehang bakeng sa ho teko: metsi a chesang le a batang, phofo buckwheat, tomoso, meroho oli, tsoekere le letsoai. phofo Buckwheat ka fumaneha ho tloha buckwheat, khabeloa sila ho ka grinder kofi. metsi a batang ka 1: 1 hlapolotsoe ka phofo buckwheat. Ka nako eo, motsoako sephetho le e qalile ho riteloa ka metsi a phehile (1: 2). Tsohle ka ho phethahetseng tsoakane, e nyenyane folisoa. Ka mor'a moo, ba kene tomoso. Re-kopanya le hlama 'me a fana ka hore ba tsamaee. Hang ha hlama e tlang, o lokela ho eketsa phofo buckwheat. Eketsa phofo e teteaneng ha re ntse re lakatsa ho apeha pancake. Tumellano bakeng sa dipanekuku tse tšesaane e lokela ho ba ho feta mokelikeli, 'me bakeng sa e tenya - motenya. Ka nako le phofo le ka ekelletsa ho latsoa tsoekere. Lube le fana ka kgutlela hape. Mokhahlelo oa ho qetela - ho baka.
Qetellong - koro li-pancake itima lijo.
Hlama lokela ho ka lokisoa tjena: metsi, koro, tomoso, phofo koro / s, phofo buckwheat, meroho oli, tsoekere le letsoai. Nyalothe pele ho pheha e kgothaletswa ho hlatsoa makhetlo a 'maloa ka metsi a phehile, lijo-thollo ebe hloekileng eketsa metsi le pheha se teteaneng slurry e le hore seethe nyalothe hantle, pholile. Qeta folisoa motoho eketsa phofo ea koro le tomoso, lube le ho fana ka atamela. Ho ekelletsa moo phaella ka ho re ho hlama buckwheat phofo, letsoai le tsoekere. metsoako kaofela ba ka ho feletseng tsoakane. Hlama e setseng hape eseng bakeng sa nako e telele, kahoo, ho e le nako ea ho tla. Hlapolla hoo e batlang e qetile hlama ea metsi a chesang ho tumellano batlang. Ema ho fihlela metsotso e 15, 'me tsoela pele ho baka.
Thabela lijo tsa hao.
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