A tabeng ea tatso: lokisetsa dipanekuku Lenten

Nakong ea ho itima lijo hobane ke batla ho apeha! Dipanekuku - e le sejana tloaelehileng haholo, e leng e lokisetsa ka litsela tse sa tšoaneng le ba nang le mefuta e fapaneng ya fillings - ha ke a lahleheloa ke kamano ea eona ka nako ena. Sehlooho sena se na le diresepe, kamoo ho apeha dipanekuku itima lijo ka litsela tse peli - ho sebelisa tomoso le ba se na tsona.

dipanekuku Meatless le tomoso. Ho lokisetsa hlama, o tla hloka lihlahisoa tse latelang: 2 linoelo ea koro kapa phofo buckwheat, 3 g, tomoso omileng (kapa 10 g, oa ba phelang), 1.5-2 linoelo ya metsi a futhumetseng, 5 g, letsoai, 50 g, tsoekere, 2 tbsp. k. oli ea limela. Kopanya metsoako tsohle, ntle le letsoai le oli 'me u hlama ho fihlela woman take bubble thehoa. Ebe letsoai hae, eketsa ea botoro le pherekano. Haeba hlama e reteleha thickish, e ka hlapolotsoe ka metsi a futhumetseng (ka 100 g) - ho tloha batter le ba o ile a fumana li-pancake mosesaane. Dipanekuku hloka ho apeha ka pan hantle-e chesang, tlotsa le mafura kapa oli ha ho hlokahale.

dipanekuku Meatless ka soda le metsi. Ho hlahloba hloka lihlahisoa e tšoanang le ea ka risepe fetileng (ntle le tomoso), 5 g, lero la lemone (kapa ka nkela sebaka ka asene, kapa acid e citric) 'me ba bang soda. Ka phofo e eketsa metsi le kopanya ka ho feletseng. O ebe hloka ho tima lero soda sirilamunu (acid e citric kapa asene) 'me le tšollele ka hlama e, eketsa oli le letsoai.

Dipanekuku ho sheba ho feta e majabajaba, hlama ka felloa a batla a ea meroho kapa spinach.

U ka boela ua pheha dipanekuku bakeng sa metsi carbonated matsoai (molemo ho nka tsela e "Borjomi"), e leng e phaella ka ho re ho hlama ho ena le ho e tloaelehileng, le ha ho na tomoso kapa soda le lero la lemone e sa sebelisoa. Tabeng ena, ho hlokahala hore a apeha dipanekuku kapele kamoo ho ka ho khoneha, ha a ntse a le teko ho ba teng ha carbon dioxide. O ile a fumana li-pancake Lenten ka bonolo metsi matsoai le monate.

monate haholo o ile a fumana li-pancake Lenten, phehiloeng le moro litapole. Pheha litapole le kopane le moro sephetho le ka setshelo arohaneng. Onion khaola likoto tse nyenyane le tse halikiloeng ka oli ea limela, ho fihlela ba fumana ea 'mala oa khauta. Ebe lokisetsa hlama: a chesang litapole moro oa phofo robetse (ka 2 linoelo), letsoai le, phaella ka ho re slaked soda, 300-400 g, metsi le a phatsimang oli matsoai halikiloeng eiee. Hlama hammoho le hlohlelletsa Fry pancake.

Etsa thuso ena monate dipesteri feta rarollela la li-mushroom le buckwheat. Bakeng sa ba lokisetsa ho lona o tla hloka: 300-400 g, li-mushroom tse sa tsoa khuoa, dikgerama 100 ea buckwheat, 1 mahareng onion. From lijo-thollo pheha motoho. Ratha li-mushroom 'me Fry ho fihlela pheha. Ebe halikiloeng eiee ba eketsa tlhokeng buckwheat, li-mushroom le pherekano. O ile a fumana pata farshiruem dipanekuku - enfelopo, tube,, triangolo - ha o rata, 'me Fry mahlakoreng ka bobeli a.

Meatless dipanekuku ka lekarecheng le liapole ka sebele etsa boipiletso ho Fans ea monate. Hlophisa pata bonolo: liapole khaola likoto tse nyenyane, fafatsa le tsoekere (3-4 tbsp ..) 'Me eketsa teaspoon halofo ea tsoekere Vanilla (5-6 likoto.). Joale e ntan'o ba boima sephetho le e mofuthu ka ho 'pan bakeng sa metsotso e 7-10. Lokisetsa go tlatsa farshiruem dipanekuku, Fry bona, 'me pele ba sebeletsa, fafatsa le tsoekere phofshoana.

Ha re jeng!