Recipe ea Sauce e monate e monate

Bakeng sa tšimoloho ea taba ea bohlokoa joaloka ho lokisetsa meroho e monate e bolila, re hloka lisebelisoa tse latelang.

Palo ena ea lihlahisoa li akarelletsa moriana oa soya ka likhaba tse peli tsa tablespoons, e le 'ngoe kapa tse peli tsa bulb ea eiee, ginger, e leng motso o le mong, konofolo ea likhae tse peli, tablespoons tse peli tsa oli ea meroho, khase e le' ngoe ea asene, likhaba tse peli tsa tsoekere le ' Hobane mongobo o hloka ho eketsa monate.

Ho phaella ho lihlahisoa tsena, recipe ea meroho e monate e bolila e hloka hore ho be le ketchup tafoleng ea hau, ho tla lekaneng hore ho behoe litepisi tse tharo, ho tla etsa hore mongobo o be monate o motle oa bochabela oa libano ebe o fana ka tatso e makatsang ho sejana leha e le sefe.

Ho phaella ho lipalesa tsena ho hlokahala ho lokisetsa starch ka spoon e le 'ngoe, likhaba tse peli tsa tablespoons tsa metsi a tloaelehileng a phehiloeng kapa a hloekisitsoeng, le lero la litholoana tse limililithara tse makholo a mabeli hammoho le monate o motle sherry.

Ka pel'a lihlahisoa tsena tsohle tse hlokehang, o ka qala ho itokisetsa moribo ka boeona, oo u nang le oona o lekaneng bakeng sa likarolo tse tharo hantle. Ka lebaka leo, haeba u batla ho eketsa palo ea likarolo tse ling 'me u etse tlhahiso eohle e bolila e tsoekere e le monate e nang le lisebelisoa tse hlokahalang ka bobeli ba makhetlo a mabeli' me u meme ho senya leqhoa la baahelani bohle.

Joale a re ke re bue ka mokhoa oa ho pheha sauce e monate e bolila bakeng sa baratuoa ba hau le metsoalle ea hao e tšepahalang, hlalosa hore na ke hokae ho kenya lihlahisoa bakeng sa sauce le seo u lokelang ho se etsa ho etsa hore mongobo o ntlafatse ho feta ba bang.

Ho qala ho nka e-onion, ginger le konofolo e tlameha ho khaoloa hantle, ebe u tšela oli ea soneblomo e sa nkhang hamonate 'me u tšele meroho e halikiloeng ka har'a frying' me u halefile ka metsotso e meraro kapa e mane mocheso o tlaase, ha u ntse u tsosang kamehla e le hore oiee e se ke ea koaheloa.

Ka mor'a moo re khutlela ketsong ea bobeli, ka lebaka lena re nka sauce ea soya, ketchup, sherry, tsoekere e sootho, lero la tholoana, hammoho le lero la lamunu le phaenepole, e leng eona e fanang ka acidity e khethehileng ho sauce, ebe e kopanya ntho e 'ngoe le e' ngoe ka sejana ho fihlela ho fumanoa boima bo lekaneng.

Joale, se tsoakaneng, apara mollo o monyenyane ebe o tlisa pheha. Ka tsela e ts'oanang le ena, o tlameha ho kopanya starch ka metsi ebe oe tšela ka sejana le sekoae, eketsa motsoako, o itokiselitse ho eiee, ginger, le konofolo mme o hlohlelletsa ho pheha, metsotso e meng e leshome le metso e mehlano ho fihlela mongobo o fihlella boemong bo ts'oanang.

K'hemik'hale e joalo ea mongobo o monate o bolila o ka lokisoa bakeng sa lijo tsa mantsiboea, bakeng sa lijo tsa mantsiboea, selemo se secha le Keresemese, bakeng sa Letsatsi la Valentine 'me kahoo khahlisa mohlankana oa hao ea ratoang kapa ngoana oa hao ea ratoang. E boetse e sebetsa, e tla shebahala e le mpho bakeng sa la 23 February kapa la 8 Ntlha.

Ha e le hantle, risepe ea moriana o monate o bolila o ka pheha letsatsi le leng le le leng esita le ho keteka feela ho nka le ho etsa hore motho e mong le e mong ea u pota-potileng a thabe.

Leqhoa le tla ho sejana leha e le sefe sa nama, litlhapi le likhoho, le tla eketsa lijo tsa hau ka tsela e makatsang ea Asia le Chaena.

Haeba u e-ea barbecue, joale litokisetso tsa moriana ona li tla amoheloa haholo kaha ho na le sauce ena e ntlafetseng ka hare ho mpa, ntle le ho etsa hore ho be le boikutlo bo matla ba lijo.

Ho etsa bonnete ba hore sauce ea hau e sa tšoane le ba bang e ka fapana hanyane, mohlala, u se ke ua eketsa veine e tloaelehileng, empa veine.

Veine ea veine e na le phello e ntle ho ts'oaetso ea mali 'me e na le lisebelisoa tse ngata tsa bohlokoa, e na le li-vithamine tsa antioxidant, tse tlatsetsang ho folisa le ho tsosolosa' mele.

Kahoo leka, teko le mahlohonolo ka ho ithuta mefuta efe kapa efe ea lijo tsa ho iphelisa, 'me re tla leka ho u thusa ho sena!

Meroho e monate le e bolila e na le thepa ea linaha tsa bochabela, moo e amoheloang lefatšeng ka bophara. Empa, sena se utloahala! Tatso ea meroho e monate e bolila e ke ke ea bapisoa.