Lijo le linoSalads

Re lokisa salate ka li-mushroom le likhoho, le chisi, hammoho le lijana tse ling tsa nama ea likhoho

Lijo tse bonolo li ratoa haholo har'a ba malapa a maphathaphathe. Ka linako tse ling nakong ea beke e sebetsang, basali ba senya boko ba bona ka hore na ba ka fepa lelapa joang. Haeba ue mong oa bona, eketsa salate ka li-mushroom le likhoho, le chisi, hammoho le liphetolelo tse ling tse peli tse nang le nama e tšoeu, eo re e bonang sehloohong sa rona. Lijana tsena tse nang le phepo e nepahetseng, li ka sebelisoa motšehare kapa lijo tsa motšehare, mohlomong le bakeng sa tafole ea mokete.

Lokisetsa salate ka li-mushroom le likhoho le chisi

U tla hloka eena:

  • 300 g ya li-mushroom tse phehiloeng;
  • 2 mafuba a pele a phehiloeng;
  • 4 mahe a phehiloeng ka thata;
  • Ligrama tse 120 tsa chisi ea Parmesan;
  • 4-5 tablespoons ea mayonnaise kapa tranelate e bolila.

Li-mushroom bakeng sa salate li lokela ho fried ka oli ea limela, khōho le mahe pele ho pheha. Hona joale tšela lisebelisoa tsohle, kopa cheese. Salate e nang le li-mushroom le khoho le chisi e ka behoa ka lihlopha - li-mushroom tse qalang, ka mor'a li-squirrels, e ntan'o ba likhoho le ho khabisoa ka grated "Parmesan". Tabeng ena, metsoako eohle e lokela ho ba pele ho letsoai, 'me karolo e' ngoe le e 'ngoe e kenngoe haholo ka mayonnaise. Hape o ka kopanya metsoako ka sekotlolo, tlatsa, letsoai le pepere, ebe u itella tafoleng. Holimo le lihlopha tse 'maloa tsa mefuta e mebala-e tla ba ntle haholo. Leha ho le joalo, salate le li-mushroom le kana le chisi e tla ba monate haholo. Ke eona feela tsela ea pele ea ho beha lisebelisoa tse loketseng ka ho fetisisa bakeng sa tafole ea moketeng, hobane likarolo, haholo-holo ka sekotlolo se sepakapakeng, li shebahala eka li khahleha, hantle, le tsa bobeli li ka sebelisoa ka letsatsi la beke - ka mor'a hore u ka kopanya lintho tsohle ka motsotso o le mong.

Lokisetsa salate ka likhoho, li-mushroom le ham

Sejo sena sa protheine se tla latsoa banna ba hau ka ho khetheha, hobane ha se akarelletse nama e tšoeu feela, empa e boetse e na le ham ea lero. Nka:

  • 200 g ea ham leha e le efe;
  • 200 g ea furu ea khoho, e tlameha ho belisoa pele;
  • 200 g ya li-mushroom tse khethiloeng - u ka nka mahe a linotši kapa li-mushroom tse tšoeu;
  • 100 g ea eiee;
  • 2 mahe a phehoang;
  • Mayonnaise kapa tranelate e bolila bakeng sa refueling.

Ntlha ea pele, lokisetsa metsoako ea salate: li-mushroom, ham, khoho e lokela ho khaoloa ka likotoana kapa maqeba, mahe a lokela ho khaoloa hantle, 'me lieie e kenngoe meketeng. Lintho tsohle li kopantsoe ka sekotlolo sa salate, nako le ka tranelate e bolila kapa mayonnaise, haeba ho hlokahala, eketsa letsoai (hopola, li-mushroom li se li lekana ka letsoai), le pepere. Salate ena, e nepahetseng e bitsoa "Litoro tsa Batho", e ka etsoa ka mokhoa o motle, e e beha ka poleta e koahetsoeng ka makhasi a "Iceberg", 'me e khabisa ka holimo le likhae tsa langa le le lej.

Salate ea kana, li-mushroom le linate

Hape leka ho pheha sejo sena se nang le phepo, bakeng sa sona, tsoa ka lihlahisoa tsa hau:

  • 2 mafu a phehoang;
  • 250 g ya chisi e kang "Cheddar" kapa "Parmesan";
  • Lihe tsa mahe a phehiloeng ka thata;
  • 250 g ea meroho ea marinated;
  • 1 khalase ea walnuts;
  • 2 eiee e nyane le clove;
  • Mayonnaise le meroho.

Sethala sa pele e tla be e le ho lokisoa ha metsoako ea salate: likhoho, li-mushroom, chisi, linate li pshatloa ka hloko, tse ntle ka ho fetisisa ka li-cubes tse nyane. Liiee li khaotsoe ka meketeng, 'me mahe le chisi li lokela ho grated. Saladi ena e ka behoa ka likaroloana: pele khoho, joale linate, ebe mahe, ka mor'a tsona li-mushroom le eiee, 'me u li qete ka motsoako oa chisi le ho khabisa konofolo. E mong le e mong oa lera, u se ke ua lebala ho letsoai le mafura ka mayonnaise. Hape u ka kopanya lisebelisoa tsohle ka sekotlolo, nako le sekoae, pepere, eketsa letsoai ho latsoa le ho sebeletsa tafoleng. Salate ena, hammoho le tse ling tse peli tse fanoeng sehloohong sena, ka sebele e tla ba katleho e khōlō ho ba lelapa la hao le baeti moketeng oa mokete.

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