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Pinki litlhapi tsa salmon e multivarka - ka potlako le ka bonolo

Haeba o na le multivarka lapeng, ka nako eo o lehlohonolo. Haeba ha ho joalo, potlaka ho fihlela ho e fumana, hobane lijo entsoeng ka ho di fumana feela ho babatsehang. Haholo-holo hantle lokisetsa tlhapi, tse kang litlhapi tsa salmon. Ka multivarka ha ke a lahleheloa ke boemo ba leholimo lona le molemo ho hlokahala ke 'mele.

A sehloohong sena a re hlalosa ka ho qaqileng ho risepe ea litlhapi tsa salmon fillet le spaghetti remereme le li-fungus. Ho monate le o tsoang pelong haholo sejana phethahetseng bakeng tafole ea hao ka letsatsi la phomolo, 'me feela lunches ba letsatsi le letsatsi' me dinners. Pheha litlhapi tsa salmon e multivarka kamehla lero le o na le e matla fishy tatso. Ke nako ea ho lokisetsa tlhapi e ka bang ka ka hora, 'me ho ntse nka a batla a ea nako grila li-mushroom. Ka hore ba se ke ba felloa ke nako ea bohlokoa, e ke bohlale ho sebetsana pele le ho ba lokisetsa ho ea li-mushroom, ka nako eo pheha metsoako bakeng sa lijana ho fetisisa. Ha e le li-mushroom, ba ile ba ba ka Leha ho le joalo ha aa lokela ho makotikoting, kahoo, ho ke ke molemo ho reka dikgerama 300 ba foreshe tse rekisoang kapa ka lebenkeleng la. Nka sebaka tsena ka feela hoamisoa lijo. Hlahloba fumaneha ha banyalani ba bang ba bulbs khōlō, 'me lihoete tse tharo kapa tse' nè. meroho tsena ke moriti o babatsehang le ho hatisa tatso ea litlhapi tsa salmon, kahoo baphehi litsebi ka lireschorente kamehla sebedisa tsebo ena. U tla boela u hloka 1 lemon, lero la tse tla etsa hore ea marinade. Ho phaella moo, ka kopo ba 200 di ml batho bao ba shapuoe tranelate, bolila tranelate, 150 g, ea chisi durum, oli sonobolomo, letsoai, leha e le efe a hlobaetsang le seasoning bakeng sa tlhapi (hao tatso) le, ya e le hantle, 1 kg tsa tlhapi a hloekileng. E lokela ho ba lero le pinkish, ntle utlwala monko litlhapi tsa salmon! Theko bakeng sa eona ha e otla pakothong.

Tsoela pele ka ho toba ho pheha ena. Li-mushroom rinse ka ho feletseng ka metsi a batang le ho ratha coarsely. Ka mor'a moo, tšela e nyenyane oli ea limela ka 'pan le qoelisa Multivarki hao ho li-mushroom salted. Halikiloeng li-mushroom e lokela ho ba metsotso 20-25, ho ke ke ho sa hlokahale ho koala sekwahelo. Nakong hadika u se ke ua lebala ho nako le nako hlohlelletsa sehlahisoa. Tse ling tsa mokelikeli ho tloha ba bona ba tla tsamaea. Kahoo e ka lokisoa bakeng sa 'nete ea hore bophahamo ba modumo ea bona e tla fokotseha. Ebe jarisa ba ka poleiti a hloekileng.

Nakong ea ho hadika li-mushroom u tla lokela ho marinate fillets ea litlhapi tsa salmon. Rinse litlhapi le ho tlosa ho tswa ho letlalo ha ho ke ke. Etsa bonnete ba hore fillet e ne e se lesapo le 'ngoe, kapa maikutlo a hore ba lijo ka senyeha. Khaola fillets ho likoto mahareng, pepeta tlhōrōng ea banyalani ba bang ba marotholi a lero la lemone, itlotsa litlhapi le linoko, le letsoai e nyenyane, kopanya tsohle 'me u ho marinate ka poleiti tebileng.

Ka mor'a moo, khaola onion pele khaola ka lona halofo mehele. Itlotsa ka mahareng grater ya diborotlolo. E lokela ho ba e ngata, hobane ba tla "cushion" bakeng sa litlhapi tsa salmon e.

Ka multivarka, lokolloa ka mor'a li-mushroom, metsotso 15-10 Fry ea onion le rantipole, 'me ka nako ena lokisa spaghetti: kopana le bolila tranelate le tranelate, eketsa ea chisi grated le kopanya kaofela. Ebe ka holim'a zazharki beha pinki litlhapi tsa salmon 'me le tšollele ea spaghetti ka holimo' me a beha li-mushroom ka. Pinki litlhapi tsa salmon e multivarka lokisetsa nako e telele, 'me ka mor'a metsotso e 30 ba sejana e loketse. Ho ka ile a sebeletsa ka Salads eksotiske, le tlhapi ka phehiloeng ho lijana tekanyetso lehlakoreng e le litapole. Tsohle itšetlehile ka litaele hao le ketsahalo eo.

Pinki litlhapi tsa salmon e multivarka fellang kateng le e bonolo le lero. Ho bonnete ba hore ho khahlisa u le tatso ea eona ea boselamose le nutty tatso.

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