Pine linate: melemo le gobatsa bana

Siberia kedare, lebitso la e mong - kedare phaene (Lat -. Pinus sibirica) - ke lulang se le setala phaene sefate, e leng se ka phela ho fihlela ho lilemo tse 200 'me a fihla ba bolelele ba limithara tse 50. Cedar qala ho beha litholoana feela ka mor'a lilemo tse 20-30 ( 'me hamorao) ka mora lulisa. Pine dikhouno kapa linate, ha ba ntse ba ba bitsoa, hola hore fetang e telele likhoeli tse 15, 'me ka ho e mong le e ba bona ba na le ka bang 150 dipeo. O ka bokella dikilogeramo 12 ya dipeo tloha kedare e le 'ngoe.

Ho tloha mehleng ea boholo-holo, batho ba ne ba tseba kamoo molemo thepa ea linate phaene, 'me ba ne ba sebelisa e pharaletseng ea ba nang le morero oa ho pholiso le ka lijo tsa foromo ba bona ba tlhaho,' me botjha ha thepa ea botoro. linate Pine e leng tsa bohlokoa, empa hape ho monate ho tatso le monko ke ke feela. Ba li khethoa ka lijo, batho ba ke ke feela, empa e boetse e le mefuta e fapaneng ya liphoofolo le linonyana.

Pine linate molemo le kotsi

A re ke re hlahlobeng thepa le thuso 'me le kotsi ea sehlahisoa sena. Sebopeho phaene linate ruileng haholo ka limatlafatsi. Mona liminerale, mafura, divithamini, diprotheini, mafura le lik'habohaedreite. 19 amino acid tse linate, motho a se hlokang. Ka mohlala, litlhoko tsa arginine ya ho ntshetsa pele phelang kateng, ho ba linate phaene ka ja lijo ho kenyeletsa basali bobeli ima 'me bana.

livithamine B tse le teng ka sehlahisoa sena, ka ho ntlafatsa 'mele kaofela. B1 - matlafatsa pelo - the vasculature le normalizes metabolism, B2 (riboflavin), le B3 (niacin) - matlafatsa le ho ntlafatsa Pono tshilong ya dijo tsamaiso. Vithamine E, e leng dikgerama 50 tsa linate leng 4,6 ug, nka karolo ka metabolism protheine 'me o sebeletsa e antioxidant babatsehang, ea bolokelang ba bocha ba joalo.

Trace likarolo ka litholoana tsa likedare: phosphorus le potasiamo - matlafatsa leino enamel le masapo, le eena o na le le liphello tse molemo ka lipelong tsa rōna. Bana nakong ea Phetolo ya lebese meno linate phaene e nago le mohola. Magnesium le matlafatsa mesifa pelo normalizes metabolism le zinki, k'halsiamo le tšepe linate lumella ho sebelisa bakeng sa kalafo ya vithamine khaello le khaello tšepe khaello ea mali. Iodine litareng e, e leng ka sehlahisoa sena mohlolo - e kica ea sebele bakeng sa batho ba nang le khaello a iodine litareng e.

linate phaene, molemo le kotsi e hulelang lemosa batho, ba ile ba ba ka nako e telele se ithutile ke bafolisi setso. Ba ba kgothaletswa ho sebelisa e sithabetseng, linate phaene foromo e hloekileng le le go tlaleletsa ka mahe a linotši. The folisa thepa ea phaene linate thuso ka mafu loewenapotheke-mala, ho ntlafatsa boemo kakaretso ea mali. Le kamehla ja sehlahiswa sena, e ile ea eketseha mokhathala disappears le maloetseng ea matlafala.

Ho thoe'ng ka kotsi ea hore linate phaene? Ho makatse, empa litsebi li ithuta taba ena, etsa qeto ea hore le linate phaene, eo melemo e le gobatsa bana ha sena kopano ho hang bohlokoa ho feta ho feta kotsi. Contraindications ke hoo e ka bang ho sa pheleng. Likokoana-hloko tse rarahaneng sehlahisoa e leka-lekaneng ka tumellano, ho etsa phaene linate phethahetse ho bolela tonic ho thibela mafu a mangata. seoelo haholo maemo a ho se mamellane ho linate, di hantle ananelang tsamaiso tshilong ya dijo. Ho tloha ka kedare ditholwana - lijo tse phahameng-khalori, batho ba nang le botenya, ho qoba ho sebelisoa ho tlola ba. bana ba banyenyane ho makotomane lokela ho fuoa ba hlokolosi, esere ba oela pampitšana le ho hema.

Contraindicated hampe entse kedare oli. Unscrupulous barekisi ba ho etsa phaello e le o potlakang entse oli theko e tlaase 'me ka potlako ho tsela sebelisa peterole. Ho ke ke ha etsahala hore e joalo e sehlahiswa e ka classified e le e metle.

Sebelisa linate phaene, molemo le kotsi ho hlakile, e seng feela ka ho pheha. thepa lona meriana tse mafolofolo sebedisa moriana ea kajeno, cosmetology bakeng sa ho hlahisa mefuta e fapaneng ya lokisetsa setlolo. Pine linate - mpho e tsoang ho mofuta ba seatla se bulehileng ba batho ba.