Lijo le linoKe 'nete hore ka sehloohong

Pine linate - e tlung ea polokelo ea bophelo bo botle

linate Pine ruileng limatlafatsi 'me thepa ea meriana. Ho tloha mehleng ea boholo-holo, Siberia ba ile ba sebelisoa ho phekola maloetse a sa tšoaneng. Ke hobane linate phaene na le sebopeho khethehileng, e leng kopanya ka boholo loketseng ea lihaha-'mele, mafura le lik'habohaedreite. Ke ka lebaka leo taba ea hore na linate phaene e leng tsa bohlokoa, e hlakile: e 'ngoe ea lihlahisoa e molemo ka ho fetisisa ho letsatsi. Hape le thuso ya ho mafura a tsona - ho na le dikahare tse phahameng tsa mafura acid e itseng, haholo-holo linoleic. Hangata e ipotsa hore na phaene linate e leng tsa bohlokoa, batsoali ba batla ho ba tsebisa ka ho ja lijo tsa bana ba bona. Karabo e bonolo - ba bohlokoa haholo ho ja lijo tsa ho hōla bana phelang, ha ba ntse ba ba le-amino acid, e leng arginine, eo ke ea bohlokoa haholo nakong ea ho hōla ea ngoana. E boetse e na le thuso bakeng sa basali ba baimana, o ile a phaella ka ho re phepelo tsa limatlafatsi tse ngata, tse ho hlokahala, 'me' mè oa moimana le lesea tsoelang pele.

linate Pine kenyeletsa ka sebopeho divithamini lona A, E, P, V le ke mohloli morui, ea a iodine litareng e. Group E divithamini ke tsa bohlokoa le ho bohlokoa bakeng sa ho etsa bonnete ba molemo le ea tletseng lefutso. mosebetsi o mong oa bohlokoa oa vithamine ena ke karolo ea eona e leng sebopeho sa lebese ka 'mè oa. Haeba ho ke ke ha ho lekaneng ho e fokotseha kapa esita le ho felisa diabolololo. livithamine B ntlafatsa mali sebopeho, fokotswa meferefere hlahang ka tsamaiso ea methapo. Thanks ho thepa tsena tsohle, ho ba ka ho hlaka hore ho ja lijo ka linate phaene, tekanyo ea letsatsi le letsatsi e ka 20-40 dikgerama ka letsatsi, u tla ba phutholohile le ho ikutloa hantle. linate tsena, faeba ke hoo e batlang e le sieo, kahoo ba ile ba ba haholo tiea le bonolo.

linate Sebopeho phaene ruileng macro- le trace likarolo tse kang:

  • Koporo - e hlokahalang e le sebōpeho sa lisele tse khubelu tsa mali;
  • mankanese - ea bohlokoa bakeng sa lefufuru dinama tse nyenyane tse le ho hlahisoeng hormone, thusa 'mele oa ka assimilation ya tsoekere;
  • Magnesium - ke ho hlokahala hore ho thehoe e loketseng ea sebopeho lesapo;
  • aremny - baka le lula le elasticity ea dinama tse nyenyane tse connective 'meleng;
  • vanadium - liehisa sebopeho sa k'holeseterole maling;
  • potassium - normalizes ho otla ha pelo le uchuvstvuet ka molao oa tsamaiso ea ho leka-lekana ea metsi ea 'mele;
  • Phosphorus - hlokahala bakeng sa ho boloka la masapo a ka le meno;
  • K'halsiamo - Ho hlokahala bakeng sa ho hoama mali, le motsoako ka sehloohong ho hlokomela botšepehi ba lesapo le meno.

Tsena ke tsa motheo, hase bohle likarolo e metle ea linate. sebopeho bona e boetse e akarelletsa: thini, nikele, molybdenum, a iodine litareng e, boron, zinki, tšepe, thaethaniamo, barium, silevera, sodium.

Ha o otloa ke mobung letsoai, peptic lefu seso, rheumatism, ramatiki - ja phaene linate. Letsatsi le letsatsi sekgahla sa ho tla u thusa ho loantša mafu ana. linate Pine ba ho pharaletseng sebelisoa ka moriana setso. Empa e ke le thuso e seng feela ba tšereme mangole, seng ka tlase e ntle le ee tlisetsang cockleboat. E sebediswa bakeng sa mefuta e fapaneng ya teas litlama le tinctures. Mona ba bang ba diresepe:

E lokela ho e sithabetseng linate le khetla e 'me le tšollele le Krrish ho phahame linate lera 5-6 cm,. Moepa matsatsi a 7, ka nako eo Infusion ho jella. Noa e lokela ho ba bakeng sa 1 st,. khaba makhetlo a 3 ka letsatsi. The nako ya kalafo joalo - likhoeli tse 2. O tla u pholosa ho tswa ho le holofatsang disk lefu, ramatiki, mafu a mali, vithamine khaello.

Ha o otloa ke dithulaganyo hlabang hlahang ka cavity molomo, mafu a letlalo kapa a chesa - etsa moro bakeng sa lotions. Nka tablespoons 2-3 tsa linate hateletsoeng le tlatsa kopi e 'ngoe ea a phehile metsi kapa a phehile metsi ho pheha bakeng sa metsotso e 10-15. Moisten ya k'hothone bolo ka kokobele moro le itlotsa sebakeng se amehileng, kapa rinse molomo oa hao.

Moro tla boela ho be le thuso ka mafu a la mala le, kankere ea mali ka ho tsitsipana, lefu la ho hlobaela, khaello ea mali le maloetse a methapo ea kutlo.

Empa le bakeng sa tsa botle Link ka sebelisa e decoction ea likhetla tsa rinsing moriri ka, e le hore ba le boreleli, benyang le silky.

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