Lijo le lino, Li-recipe
Paseka le squid ke lijo tse ratoang haholo tsa Mataliana
Baahi ba naha ea Apennine, e le molao, ba khetha ho pheha lihlahisoa tseo tse ka fumanoang hantle sebakeng seo ba lulang ho sona. Ka hona, mohlomong e 'ngoe ea lijana tse ratoang haholo tsa Mataliana ke pasta le squid.
Khetho e bonolo
Leha ho le joalo, sejana se bonolo haholo se hloka tlhompho le tlhokomelo ho ea phehang. O tlameha ho nahanisisa ka lintho tsohle tse potlakileng tse ka hlahang karolong e 'ngoe le e' ngoe ea ts'ebetso. Mona, mohlala, pasta e le 'ngoe le squid. Sejo sena se lokiselitsoe habonolo 'me se hloka bonyane ba lihlahisoa.
Bakeng sa 0.5 kg ya pasta (ho molemo ho nka spaghetti) - 3 cloves ea konofolo, 700 dikgerama tse hloekileng peeled squid, letsoai, makotikoti a ½ a "Paolo" sauce, pepere ea fatše, oli ea meroho le omisitsoeng a linotsi (oregano le basil).
Ntho e 'ngoe le e' ngoe e etsoa ka mokhoa o tšoanang
- Ka frying pan fry likarolo tsa konofolo ka oli. Lihlahisoa tse omisitsoeng li ka lahloa.
- Squid ea khaola ka har'a li-circles, e nyenyane ka monate o le 'ngoe ebe o apara sejana se le seng, se koahelang sekwahelo.
- Beha moriana ka setong se le seng sa ho cheka le ho se pata ka metsotsoana e seng mekae. Ho molemo ho etsa sena tlas'a sekwahelo se koetsoeng, e le hore mongobo o se ke oa fetoha kapele.
- Nakong ena, pheha ka sekoahelo 'me u belise pasta ho fihlela halofo e phehiloe.
- Ho mongobo o teteaneng, kenyelletsa lekhasi le hlatsoitsoeng, squid le tsohle tse lokisitsoeng linoko. Kopanya hantle 'me u kopane ka nako e fetang metsotso e le' ngoe.
Paseka le squid e se e loketse. Ho tafoleng, lijo tsena li lokela ho fanoa li chesa, li fafatsoa ka meroho.
Kakaretso ea recipe
Italy, pasta le squid li ratoa haholo. Ke 'nete hore ba bang ba phehileng ba entse recipe ka risepe. Ho na le lihlahisoa tse ngata tse thahasellisang tse hlokahalang bakeng sa ho itokisa: ligrama tse 300 tsa li-squid, li-tomate (e leng ka lero la eona), eieee e le 'ngoe, khalase ea konofolo, letsoai, pono ea pepere e khubelu e monate, khaba e le' ngoe ea basil le meroho ea sage, pepere e nyenyane ea fatše le pasta (Ho khetha ho tloha).
Ho hlokahala hore u sebetse ka ho hlaka le ka potlako:
- Anyezi e tlotsitsoeng le konofolo ho boloka oli. Qetellong ea ts'ebetso ea ho tsuba ho eketsa masene.
- Beha litamati ka pane ea ho chesa, u li khabise ka kichineng ea scoop ebe u nka metsotso e seng mekae ho e ngola.
- Khaola pepere e monate ka li-cubes 'me, hammoho le likarolo tse ling kaofela, e tlatse motsoako o belang. Fana ka metsotso e seng mekae hore u ikhohomose.
- Metsotso e 'meli pele u ikemiselitse ho eketsa squid.
- Tšela pasta mme u hlatsoe hantle.
E ka tsoakane le sauce kapa ea hasana ka poleiti ka thōko. Sejana ke sa sehlopha sa "ka potlako" 'me se ka ba thuso e kholo maemong a tšohanyetso.
Lijo tse monate
Lijo tsa Setaliana, tlhokomelo e kholo e lefelloa eseng ho sehlahisoa sa motheo, empa ho le mongobo oo o o lokiselitsoeng kapa oo o fuoang tafoleng. Sena se khetholla ho pheha hoa sebakeng sa litloaelo tsa ho pheha linaheng tse ling. Ka mohlala, u ka nahana kamoo u ka lokisang pasta ka squid ka mongobo o monate. Ho sebetsa, o tla hloka: halofo ea kilogram ea squid (kapa tse ling tsa leoatle), ¼ kilogram ea pasta, khalase ea tranelate ea 20%, 200 grams ea cheese e thata, tepo ea botoro, li-olives tse 10 tse ntšo, letsoai le motsoako oa litlama tse omisitsoeng (rosemary, oregano, tarragon, basil 'Me o rata).
Tshebetso eohle e ka aroloa ka mekhahlelo e meraro:
- Pheha pasta. Ebe o ba hlatsoa 'me u ba lahle ka colander.
- Lokisa moriana. Bakeng sa squid (kapa lijo tse ling tsa leoatleng) pheha metsotso e 2 metsing a letsoai, ebe o kenngoa ka phokaneng le ho tsoa ka oli e belang. Tšela lintho tse nang le tranelate, hlohlelletsa, eketsa litlama le ho qeta metsotso e 5-6. Ka mor'a moo, kenya chisi e grated ka grater ebe u emela ho fihlela e qhibiliha.
- Karolo ea ho qetela. Kopanya le pasta le moriana o lokiselitsoeng 'me u emise metsotso e seng mekae ho etsa sejana se kolobisitsoe. Tshebetso e felile.
Paseka le squid ka mongobo o monate o se o loketse. Hona joale ho sala feela ho apara poleiti le ho khabisa ka mehloaare ka mokhoa oa naha.
Khetho e thahasellisang
Haeba re bua ka pasta le lijo tsa leoatleng, joale tsela e bonolo ka ho fetisisa ke ho lokisetsa paseta le squid. Kakaretso e ka khethoa ka mokhoa o bonolo le o itekanetseng oa moralo. Ho eena, ho tla hlokahala hore u lokise litopo tsa li-squid tse peli tse mahareng, ligrama tse 200 tsa pasta, oli e nang le oli ea limela, clove ea konofolo le ligrama tse 70 tsa veine e tšoeu.
Ntho e 'ngoe le e' ngoe e lokiselitsoe ka tatellano:
- Squid e hloekile 'me e khaola likaroloana tse nyane.
- Fula eiee ka lero le pholileng ka ho phehile oli ea limela bakeng sa metsotso e 3-4. Ebe u eketsa konofolo e khethiloeng le metsotso e meng e 2 ho tšoara lijo ka mollo.
- Beha squid 'me u eme ho fihlela ba fetola' mala. Sena se tla nka motsotso o le mong.
- Hona joale o lokela ho tšollela motsoako le veine 'me u tlohele ho theoha tlas'a sekwahelo metsotso e 5-7.
- Pheha li-pasta, li hlatsoe 'me u li kenyelle letsoeleng. Sejana se lokile.
E fetoha pasta ea sebele ea Italy le squid. Recipe e ka ntlafatsoa haeba ho e-na le spaghetti e tloaelehileng e sebelisa blacktle, e nang le letheba le bitsoang stainfishfish.
Seroce e hlollang
Pasta e monate le squid e tla ba le tastier haeba u eketsa seno se matla sa joala ho sauce. Tabeng ena, risepe e ka shebahala e le: 300 dikgerama tsa squid (o ka sebelisa shrimp kapa ntlo ea lijo), ligrama tse 350 tsa pasta leha e le efe, 2 cloves ea konofolo, litepisi tse tharo tsa moriana oa tomate, likhasepo tse 6 tsa tranelate, pepere ea mobu, brandy 100 milliliters, Letsoai, oli ea limela le parsley.
Ntho e 'ngoe le e'
- Konofolo e ke e kene ka har'a mochine oa khatiso le ka monate oa oli ka pane e chesang e chesang.
- Ho boetse ho eketsa squid, ho khethoa ka mokhoa o mong le o mong, le ka bolokolohi hammoho ka metsotso e 5-6.
- Tšela ka brandy 'me u lumelle motsoako hore o omelle hanyenyane.
- Hlalosa butle-butle tranelate, beha moriana 'me u phuthole ka bonolo. Nako e nyenyane ka letsoai le pepere e nyane.
- Kamor'a metsotso e 2-3, tlatsa poto le meroho e khethiloeng 'me u tima mollo hang-hang.
- Kopanya karolo ea boraro ea mongobo o arohaneng le motsoako, mme o tšollele hape boima bohle. Sena se tla etsa hore se be sehlahlo le seaparo se le seng.
- Pele ho phehiloeng le ho hlatsuoa, u apere pane e monate 'me u kopanye butle.
Joale sejana se loketse ho sebelisoa.
Karolo ea botho
Haeba u batla ho pheha ntho e 'ngoe ea pele, e monate ebile e le pelo e kholo, joale mokhoa o motle ka ho fetisisa ke pasta le squid ka sauce e monate. Recipe e ka tlatsitsoe ka li-mushroom ho fa sejana tatso e khethehileng. Lisebelisoa li tla hloka hanyane. Bakeng sa batho ba 4, o hloka ligrama tse 125 tsa pasta (ho molemo ho nka masiba), khalase e tšesaane (250 milliliters) ea tranelate, 1 eieee, li-mushroom tse 4, botoro, litopo tsa squid tse 3, khalase ea moro oa kana le Parmesan.
Qala ho pheha hantle le moriana:
- Khaola onion ka li-cubes le Fry metsotso e 2 ka oli.
- Li-mushroom li pata ka linako tse ling, eketsa le onion 'me hammoho li tlise ho itokisa.
- Kopanya motsoako le moro, tranelate 'me u tlise butle ho ea pheha.
- Li-squid tse khabisitsoeng le tse khethiloeng li eketsa moribo, li futhumetse metsotso e meraro, ebe li tlosa ho tsoa poleeng.
- Pheha li-pasta, li hlatsoe 'me u tšollele pate e monate. Fana ka lihlahisoa tse seng kae (metsotso e 5-6) ho protomitsya.
Hona joale lijo tse ling tse futhumetseng li ka fetisoa ka lipoleiti, li fafatsa meroho le li-grated chisi.
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