Moriana thepa ya ginger ka

Ginger motso ke le seasoning tloaelehileng haholo bakeng sa lijana tse sa tšoaneng. Haholo-holo e tloaelehileng cuisine Asia, moo e nyenyane ea monate dinoko motso se teng ka hoo e batlang e tsohle lijana. Khanyang e monate haholo monko le moriana thepa ya ginger ka li bonahatsoa ka lebaka la palo e khōlō ea oli e bohlokwa, mme e nyenyane go utlwala tatso Ho thehoa ke fenolopodobnogo gingerol ntho. Ho phaella ho oli ea bohlokoa ea ginger ka le motso e na le e ikhethang amino acid - tryptophan, threonine, methionine, phenylalanine, 'me ba bang ba bangata.

Tatso litšobotsi tsa motso tla ke la ama. A re ke re bua mabapi le ho e sebelisa ka ho phekola le prophylactic moemeli. Moriana thepa ya ginger ka li tsejoa ka moriana setso ho tloha mehleng ea boholo-holo. E e sebelisoa ka mokgwa wa tincture kapa moro, 'me phofo omileng. Ka homeopathy tšoaroa ka Infusion ea ba le motso omisitsoeng. The mefuta e fapaneng ya e sebelisa ka moriana e pharaletse haholo.

1. Ginger ke e atlehang-ba khahlanong le a hlabang, ho folisa, e thobang le antibacterial moemeli. Ke phethahetse lithethefatsi ho ntlafatsa maloetseng le ho matlafatsa 'mele.

2. moriana thepa ya ginger ka li bonahatsoa ka liphello tsa eona tse molemo tsamaisong ea tshilong ya dijo. E khothalletsa batho molemo tshilo ya dijo, di hlohleletsago ho takatso ea lijo, ntlafatsa ea ka tšebetso ea mala le mala, lopollang flatulence. Mela ha indigestion le letšollo.

3. Ka ho phekola lefu a hlobaetsang le ho hema 'me ntaramane pharaletseng sebediswa ginger ka. The folisa thepa ea eona e le immunostimulant bakeng sa mafu a ya data bonahatsoa hantle haholo. Ho feta moo, ho lopollang ho ruruha, 'me bohloko le' metso le matšoafo, taba e etsahetseng expectorant.

4. Ha e le motso oa thethefatsa ka lopollang bohloko ka mpeng le mala, felisa a liphio le biliary colic.

5. dipakete ya ginger ka phofo e ho pharaletseng sebelisoa ka ho phekola bohloko bo kopanetsoeng le rheumatism, arthrosis le ramatiki, hammoho le ho tlosa sprains edema le likotsi.

6. phelelang tse ngata e molemo dintho ginger ka le motso e na le phello tonic, ho fokotsa mokhathala le ho eketsa bokgoni.

7. Tsebahatsa thepa moriana joaloka ginger ka antioxidant eo tlosa chefo le lintho noxious le 'mele, ho thusa ho ntlafatsa seleng ea nchafatso, potlakisa metabolism. Tsena litšobotsi tsa semela li sebelisoa ka lenaneo boima ba 'mele.

8. Ginger le thepa ea eona le moriana ba ho pharaletseng sebelisoa ka litlolo le aromatherapy. Ho lopollang ho ruruha ea letlalo, le hloekisa le ho e smoothes, felisa taba. Sebelisa ba le motso, o ka tlosa leino, ho matlafatsa marenene le na le phefumoloho monate.

E le moemeli molemo e sebelisoa ka ho feletseng ginger ka le motso, ho etsa mohlala, e sebelisoa ho ea sekolong sehiloeng saeteng ya ho ruruha kapa bohloko sebakeng, e neng e tšoaretsoe molomo, ho hlafuna butle, e ka ba e le phofo e tsoakane ka metsi ka slurry le etsa compresses le dikopo. Motsoako ginger ka chilli, turmeric (2: 1: 0.5) le e nyenyane ea metsi a futhumetseng e tla imolla bohloko le bohloko kopanetsoeng khutla. Turmeric phofo le ginger ka boholo lekana, tsoakane ka metsi ka slurry ea, felisa taba le abscesses letlalong. Ha bohloko ka mpeng 'me mafu a mala, fatše le motso o phaella ka ho re ho ka yogurt tlhaho, hlapolotsoe ka e nyenyane ea metsi a belisitsoeng.

Joalokaha eka ke ka lithethefatsi leha e le efe ea meriana, ginger ka e na le contraindications lona. Ha hoa lokela ho ba ka seso peptic nakong ea exacerbation, bokhachane, kanyeso, pathological reflux, ba bang ba mafu a hlobaetsang le gastrointestinal, joalo-joalo

Ka kakaretso matlafatso mele, thibelo ea sefuba, ntlafatsa maloetseng qalile ho riteloa ginger ka le motso ho kopantswe le tee botsho le tala, le additives tse ling (lemon, koena, currant makhasi).