Monate Turkey le litapole ka ontong e: kamoo ho pheha?

Turkey le litapole ka ontong e fellang kateng lero le le monate haholo. Ka mocheso tšoanetseng kalafo ho nkoa e le sejana le motsoako. Leha ho le joalo, re etsa qeto ea ho etsa lijo o tsoang pelong, e akarelletsang palo palo e kahodimodimo ea meroho le bonolo le le theko e tlaase.

Tsela ea ho pheha e Turkey ka litapole ka ontong ho

metsoako e hlokahalang bakeng sa sejana:

• lihoete mahareng ka boholo - 2 likhomphutha.;
• Litapole tubers - 2 likhomphutha;.
• Turkey fillet - 600 g,;
• onion tšoeu onion - 2 likhomphutha;.
• konofolo cloves - 2 likhomphutha;.
• mosehla tšepe pepere - 1 PC;.
• foreshe parsley, dille - toloki;
• Mayonnaise - 150 g,;
• kefir teteaneng - 200 di ml;
• ba batsho pepere phofo, seasoning linoko, letsoai tse nyenyane - ho latsoa;
• nyane ditamati - 4 likhomphutha.

nama Processing

Turkey le litapole ka ontong ho o lokisetsa habonolo haholo. Ho etsa sena, nka e fillet nonyana, hlatsoa hantle, 'me joale a arohile ho masapo le letlalo, ka nako eo khaola ka likarolo tse ling tse khōlō. Ho ekelletsa moo ho hlokahala hore tatso e nama e nang le letsoai, konofolo grated cloves, pepere. Behella ka thōko bakeng sa eng kapa ho feta.

meroho Processing

Turkey le litapole ka ontong e akarelletsa se feela lihlahisoa ea bitsoang, empa hape metsoako tse kang lihoete, pepere mosehla le eiee tšoeu. Ba lokela ho hloekisa ebe ratha likoto kgolo. Ka ho tšoanang, e kgothaletswa ho etsa le tubers litapole.

Hang meroho kaofela ba sebetswa, ba lokela ho amana ka ho ba sejana e tšoanang, 'me joale tatso le letsoai e metle, e monko o monate linoko, bolila tranelate le mayonnaise le dille khabeloa hasesaane, parsley.

Tshebetso ya ho etsa lijana

Turkey le litapole ka ontong ka e ka lokisoa ka litsela tse sa tšoaneng. Motho Bakes lijong tsa mantsiboea le foil culinary, ha ba bang ba khetha ho e etsa ka leifo khethehileng. Re etsa qeto ea ho sebelisa khetho ea bobeli, ho tloha tabeng ena, ba sejana tla matlafatsang le tse nang le moro e nyenyane. Sena se hloka hore ho nka sekotlolo se seholo ceramic le sekwahelo e, apara ho se ka tlase hae tsohle sebetswa meroho, 'me ka hloko behoa tlhōrōng ea marinated Turkey ea matsoele. Ka mor'a moo, nama motsoako lokela ho koahetsoeng ka mokato tsa tamati, sliced ka a na le dilae a masesaane, 'me le tšollele a teteaneng ka yogurt.

Mocheso kalafo lijo ka ontong ho

Ka mor'a lijo le tla tlala ka metsoako ea tsohle tse hlokahalang, e lokela ho koaloa le beha ka ontong ka. Bake lijo e lokela ho ba bonyane halofo ea hora. boikemisetso ba hae ba ka ho ikemisetsa ha feela ke softness tsa nama motsoako le meroho, empa e boetse e le tatso tse tla ala ho feta le le matla haholo ho feta 'me a le matla haholo ho feta ho pholletsa le ntlo.

Tsela ea ho sebeletsa lijo tse tsoang pelong tsa lijo tsa mantsiboea

Halikiloeng Turkey fillet le litapole hlahisa ho ja lijo tsa motšehare kapa lijo tsa mantsiboea feela chesang. Hang ba sejana le moro e monko o monate e ka botlalo le lokile, ho ke ke ho hlokahala hore ho lokisetsa ka lipoleiti ka thuso ea khaba e kholo. Haeba a lakatsa, holimo le meroho le nama, o ka fafatsa e nang le litlama hasesaane 'me le tšollele ea spaghetti tamati. Hape, lijo tsa mantsiboea hona e kgothaletswa ho hlahisa foreshe rye kapa koro bohobe. Ha re jeng!