Mokhoa oa ho etsa monate le lero burgers tloha mehlo ka raja mela le courgettes

Patties nama minced le eiee, phehiloe ka pane, e phethahetseng bakeng sa litapole myatomu, pasta kapa spaghetti bolognese. From joalo lijo tsoang pelong le monate haholo, ha ho mohla fa setho sefe kapa sefe ba lelapa la hao. Ho lokisetsa lijo ena o tla nka ka 2 lihora tse.

Cooking burgers tloha mehlo ka raja mela le courgettes: Seo U se Hlokang

Lokisa metsoako:

• itsetlehe nama ea khomo - 200 g,;
• itsetlehe nama ea kolobe - 200 g,;
• eiee tleloubu mahareng - 3 likhomphutha;.
• zucchini mocha tse nyenyane - 2 likhomphutha;.
• kgolo lehe - 1 PC;.
• liliki le meroho e meng - 1 tetemang;
• pepere, letsoai le pepere ba batsho - eketsa pata ka ratang;
• teteaneng tamati peista - 2-3 akarelletsang likhaba le kgolo (boikhethelo);
• bohobe makumane - 200 g, (etsoe cutlets obvalivaniya);
• oli hloekileng soneblomo - 180 di ml (bakeng sa ho hadika cutlets).

E le elata le nka macaroni, spaghetti bolognese kapa litapole.

Patties nama minced le zucchini ka etswa ho tswa ho tse fapa-fapaneng e 'ngoe ea nama. Ka risepe ena, re etsa qeto ea ho sebelisa mefuta e 2: itsetlehe nama ea khomo le nama ea kolobe. Ba lokela ho hantle hlatsoa, hloekisa ea lifilimi le dikarolo tse ding tse sa hlokahaleng, 'me joale e sithabetseng ka nama grinder le 3 eiee mahareng. Ho pata kopanya hantle le lokela ho hang-hang qala ho lokisetsa e dikarolo tse ling.

meroho Processing

Mokopu patties le nama o molemo ho ho etsa ka zucchini e monyenyane le letlalo le bonolo. Ba lokela ho hlatsuoa, hloekisa ea litlhaka, 'me joale ka ho feletseng grate. Ka mor'a moo, a sa jese litheohelang chopping meroho lokela ho eketsa ho nama, tleloubu lieiee le kopanya ka ho feletseng. Ho cutlets minced le zucchini reteleha ho feta nkhang hamonate le monate ho boima ka sehloohong ke hape ho hlokahala hore ho eketsa leek hasesaane le litlama tse ling, letsoai, a otloa lehe le leng, paprika, pepere ba batsho le ba tamati peista teteaneng (bakeng sa mala). Motsoako o ne a ka ho feletseng kopanya hloka matsoho 'me ba qala ho bōpa intermediates.

sebopeho dithuto

Cutlets courgettes le minced bōpiloeng ka hantle ka tsela e tšoanang le ba sejana analogous tsa nama bo hloekileng. Bakeng sa matsoho ena lokela ho nka 2 o moholo akarelletsang likhaba le phehiloeng boima, e mong bolo moqolo, 'me ka nako eo batalatsa ho botenya ba 2 di emetse disentimitara. Ha tsohle lihlahisoa seka-o qetile tla be re loketse, ba lokela ho ba ka mahlakoreng 'ohle ho la ka breadcrumbs.

kalafo mocheso

sejana Fry hlokahala ka pane e nang le chelete e lekaneng ea oli sonobolomo. Pele patties ha namela libakeng tse holim'a holim'a metsi, ho ke ke ho hotle ho futhumatsa e hanyenyane. Ka nako e ka 'pan 5 ka ka lokisoa seka-o qetile (ho itšetlehile ka boholo ba tsona). Ho lokela ho hlokomeloe hore ho ka 'na hanyenyane fokotseha sehlahisoa joalo nakong ea mocheso kalafo ka boholo, haholo-holo haeba o ile a sebelisa bakeng sa mafura nama ea sebopeho lona. Hang patties tsohle Fry (mahlakoreng ka bobeli), beha bona ka sekotlolo se tebileng le baeti chesang le teng.

Tsela ea ho tlisa ho tafoleng

Hammoho cutlets lero le le monate ho tafoleng hloka hore hakaalo sebetsa leha e le elata le tamati gravy le bohobe tšoeu.