Mamela e monate ho tsoa lihloohong tsa salmon

Tsebe e tsejoa Russia ka nako e telele, ha melemo ea eona e kholo ke ea eona e tlaase ea caloric le monate o monate o monate. Ho lumeloa hore tsebe ea sebele e molemo ho pheha tlhapi e hloekileng, 'me u ka sebelisa likarolo tsohle tsa eona. Kahoo, tsebe ea lihlooho tsa saalmon ha e thata ho e lokisetsa, empa e tla u lumella hore u thabele sejo sena se hlollang.

Ho lokela ho hlokomeloa hore salmone e mafura haholo 'me e na le lik'hilojule tse phahameng, kahoo tsebe e tsoang ho eona e tla ba e ruileng le e monko o monate, esita le e phehiloe ka mokotleng oa lehae. Haeba ho na le monyetla oa ho etsa sejana sena mollong, joale kgetho ena e tla ba haufi le ea khale. Bakeng sa ho pheha, o hloka tleloubu, lihoete, lihlooho tsa litlhapi, litapole, lipalesa tsa parsley kapa dill mane, linoko le letsoai. Metsing a phehile a beha eiee e entsoeng ka letsoai le lihoete kaofela, mona o kenyelletsoa mohloa, moro o sala mollong ka metsotso e ka bang 15.

Ka pitsa e monate, senya bulb ka lihoete tse grated. Litapole li hloekisoa ebe li khaoloa ka likotoana, li kenngoa ho moro. Ho hloekisoa ho tswa ho li-gill le hlooho e hlatsoitsoeng ea saalmon hape e romeloa ho pan. Sopho e lumelloa ho tšollela metsotso e ka bang 20. Joale, meroho le lihoete tse phehiloeng le onion li tlosoa ka lerata, 'me meroho e halikiloeng e behoa. Ka mor'a moo, tsebe e tsoang lihloohong tsa saalmon e letsoai, linoko li behiloe, li tlosoe mollong, 'me li tsitlella nakoana. Sebeletsa tafoleng hantle ka bohobe ba rye kapa croutons.

Ho tlameha ho boleloa hore tsebe e tsoang hloohong ea saalmon e ka boela ea e-ba le risepe ea ho pheha. Ho pitsa ea lilithara tse 4 u tla hloka lihlooho tse peli. Li na le pele ho hlatsuoa, likhase le litekanyo li tlosoa. Litlhapi li kenngoa metsing a batang, a tlisoang ho pheha ka mocheso o tlaase. Haeba foam e thehoa holim'a metsi, e lokela ho tlosoa ka lerata. Aniee, lihoete le celery ea celery e hloekisitsoeng. Ho tloha litapole, peel e tlosoa, ka mor'a moo e khaola ka likotoana tse nyane. Metsing ea litlhapi, meroho le makhasi a laurel, letsoai le pepere li latsoa ho latsoa. Ka mor'a hore motsoako o phehiloe ka metsotso e ka bang 5, litapole li romeloa mona 'me tsebe e tsoang lihloohong tsa saalmon e sala mollong ka metsotso e 15. Litlhapi li tlosoa ka hloko, nama e ntšoa ho eona, e arotsoeng likotoana tse nyenyane. Meroho e sa tsitsang e boetse e tlosoa moro, e siea litapole feela mona. Lijoaneng litlhapi li hlaha, tsebe e tšoloha, joang bo botala bo tšeloa ka holimo.

Ho khotsofalla le ho rua ho tla ba tsebe ho tloha mpeng ea salmon ka ho eketsoa ha hlooho. Litlhapi tse ling li hlatsuoa hantle, ha ho hlokeha ho hloekisoa, ho fetisetsoa ho hongata ho tlosoa, ho kenngoa pan ka metsi a batang. Ka mor'a ho pheha, moro o siuoa mollong hoo e ka bang halofo ea hora. Phello e lokela ho ba moro o ruileng, o nkhang hamonate. Anyezi e khaotsoe hantle, lihoete lia khaola. Meroho e halikiloe ka lero le monate ho fihlela e le putsoa le khauta. Peeled litapole li khaola likotoana. Ho tswa ho sopho e fumana litlhapi, e tlosoa masapong, masala a setseng a senyehile. Moro o hloekisitsoe, o behoa hape ka setofo, kamora ho pheha ho behoa litapole, meroho e halikiloeng, ebe o pheha ho fihlela o itokisitse. Hape, tsebe e letsoai, u ka beha mefuta e sa tšoaneng ea linoko (empa, hangata ho feta moo, khetha sekhasi sa bay le lierekisi tsa meroho). Ha meroho e se e loketse, mollo oa tima, litlhapi li lahleloa tsebe 'me sejana se tsitlella hoo e ka bang halofo ea hora.

Re lokela ho hlokomela hore tsebe e tsoang lihloohong tsa saalmon e khetholloa ke moro o matla le o ruileng. Haeba u pheha sejana sena mollong, joale, ho phaella tatso ea meroho le litlhapi, e tla tlala mosi, e leng ho tla etsa hore e tle e tle e tle e phele. Hangata linoko li sebelisoa bakeng sa sopho e ngata, kaha li ka bolaea litlhapi le monko. Ka linako tse ling nka mefuta e 'maloa ea litlhapi. Leha ho le joalo, sejana se hlahisoang se ka hlasela baeti le malapeng, haholo-holo haeba se entsoe ka litlhapi tse intsoeng.