Le bonolo le le bonolo khoho le phaenapole ka ontong ka.

Baked ka ontong khoho re lokeloe ke khabisa tafoleng mokete. nonyana e e ka lekarecheng le ba bang Yummy, e tla khahlisa baeti ba hao le batho ba mo ratang. Ka tloaelo ho, ea tlatsang e kenngoa setopo sa hang-hang pele ho ho baka. Ka lebaka la sena ho na le ke itsoakanya tsa aromas le flavors le toppings ea nama ea khoho ka lebaka la sejana fellang kateng le lero haholo, e bonolo le flavorful.

monate ka ho fetisisa le ho appetizing e fellang kateng khoho le phaenapole ka ontong ka. Ena e khanyang le nyakaletse litholoana, o ne a tlile ho rōna ho tloha linaheng tsa litropike, ka lona buka e ikhethang tatso le ka ho phethahetseng ho kopantswe le efe kapa efe ea mofuta ofe nama. Lokisetsa khoho le phaenapole ka ontong e haholo bonolo, botlhokwa go feta, pele ho marinate setopo ka puree ea phaenapole le linoko. Thanks ho qhekella ena e nyenyane, ea khoho le phaenapole ka ontong e ba le bonolo, e bonolo le flavors e sa tloaelehang, le phaenapole, ntle le ho lahleheloa ke freshness lona le juiciness, ke tatso ho feta ba phelelang.

Chicken le phaenapole ka ontong ho

Bakeng sa lijo ena o tla hloka: khoho sehiloeng likoto, phaenapole makhasi ao (500 g), pepere, oli ea limela, tsoekere ea 'moba (2st.l.), a chesang pepere, (. 1/2 spongebob) konofolo (3 cloves), phaenapole lero , letsoai le spaghetti soya (2 litafole. akarelletsang likhaba le), phaenapole makhasi ao.

Phaenapole hlokahala hore khaola semicircles tšesaane ka selae mong oa phaenapole bakeng sa e mong le e sengoathoana ea khoho. ½ oa ba bang kaofela ba phaenapole e lokela ho khaola ka khabeloa kamoo ho ka khonehang 'me ba kenye sehatsetsing ka sekotlolo e ka thoko,' me ho tloha halofo ea hae e meng ho etsa marinade. Ho etsa sena, o ho hlokahala hore a Shake ho fihlela karolo e setseng ea phaenapole e blender hammoho le konofolo, le chesang pepere, soy sauce tsoekere, letsoai le phaenapole lero.

likotoana khoho e lokela ho beha ka 'pan tebileng' me le tšollele ea marinade. Nama ka spaghetti e kgothaletswa ho tloha bosiu bo le bong sehatsetsi ho bakeng sa marination ho feta ka ho phethahetseng. Ka mor'a moo, ka tlotsa ho baka le sejana mokatekista tsoa kana likoto. Ka holim'a nama le fafatsa le phaenapole khabeloa hasesaane. Next stacked ka 'ngoe sengoathoana sa khoho ka halofo mehele ea phaenapole selae le habobebe fafatsa le paprika. sejana e kgothaletswa ho lokisa se fetang hora e le 1 ka e mocheso ontong ea likhato tse 200.

Chicken le pata

Pele ka ponahalo le tsela e hlollang ho latsoa ba sejana - khoho e ka lekarecheng. Ka e le sejana ontong ho lokisetsa ka lihora tse peli, 'me e le ka lebaka ke ho makatse hore ebe monate letsatsi la phomolo e le sejana!

Products: khoho.

Bakeng sa hlama: tomoso (2,5 dikgabana.), 1 tsp. spoonful ea tsoekere, ea letsoai e nyenyane, botoro, 1.2 linoelo ya metsi, phofo (3 linoelo).

Bakeng sa spaghetti le:.. Konofolo (2 cloves), bolila tranelate (tablespoons 2), mosetareta (. 1 H Spoon), 0.5 H khaba Provence litlama, mayonnaise (. 2 tafole Tablespoons), paprika, letsoai, fatše coriander (0.5 tsp Tablespoons ).

Bakeng sa tlatselletsa: 0.5 spongebob. sauerkraut, 1 onion, li-mushroom, 3, e mong pepere, 70 g ya bacon, 1 tsoma boroso, setlama, konofolo (2 cloves).

Pele, u lokela ho lokisa marinade. Mix bolila tranelate, mayonnaise, linoko le agregar a sa hasesaane konofolo. Motsoako sephetho tsa sodium likhoho setopo, fafatsa le paprika 'me u ho ua inela bakeng sa tse peli tse joalo chasa.Dalee tsa lihlahisoa tsa ka holimo lube hlama.

Ebe ba kopanela ka ba lokisetsa ho ea tlatsang. Mor'a metsotso e meraro, halikiloeng ka oli, pelepele, lieie, sliced bacon, ka nako eo eketsa ea 'pan konofolo, litlama, li-mushroom, ho cauliflower le khabeloa minced boroso. Ho pata foqola bakeng sa e 'ngoe metsotso e 3 le ho tlosa ho tswa mocheso.

Rōlela tsoa hlama (e tlameha ho ba ka sebopeho sa khutlonnetsepa) le larileng ka ka mo ka lekarecheng khoho. The metshetshe hlama e thata-thata zaschipyvaem le lubricates holim 'a leheng. Dish sekepe ho baka bakeng sa metsotso e 30 (sa t 190C). Hang ha hlama qala ho sootho, ho ke ke ho hlokahala hore ho koahela kana foil le apeha hora e 'ngoe halofo.

Chicken le k'habeche

Ka lijo tsa mantsiboea o thōtseng lelapa a sa le e loketseng ho loketse khoho le hop. ontong ka ke lijo a ka lokisoa ka potlako haholo 'me fumana ho appetizing haholo.

lihlahisoa:

• khoho;
• 4 eiee;
• hop;
• 100 g, chisi le;
• 200 g ya mayonnaise;
• oli ea limela;
• linōko, letsoai.

Khoho sehiloeng likoto tse nyenyane, pepere, eketsa letsoai, mayonnaise le siea ka metsotso e 40 ka marinade ka. Khaola onion halofo mehele, poshinkuyte hop le grate e chisi. Ka tebileng, tlotsa ho baka lakane larileng ka tsoa le le dikarolo tsa onion, k'habeche le khoho, netile le mayonnaise. sejana lokela ho apehoa ka ontong ea metsotso e 40. Bakeng sa metsotso e 15 ho fihlela pheha fafatsa le le sejana chisi ebe tsoela pele ho apeha ho fihlela khauta.

Ha re jeng!