Lijo le linoLi-recipe

Khelo ea setso bakeng sa sopho ea kharcho

Harcho - sopho e tummeng ea Segeorgia, eo lebitso la hae le tsejoang ke bohle. E khetholletsoe ke bohale ba eona le tatso e sa tšoaneng ea linoko. Haeba o sa tsebe ho pheha sopho ea sarcho, joale re ka ithuta sena hammoho.

Hang-hang ho hlokahala hore u bolelle, hore sejana se na le likarolo tse itseng. Ntlha ea pele, nama ea likhomo feela e sebelisoa e le nama. Ea bobeli, e hlile e kenyelletsa mongobo oa tkemali le walnuts. Ho lumeloa hore lisebelisoa tsena li ke ke tsa tlosoa kapa tsa nkeloa sebaka.

Keletso ea sopho ea sopho ea letsatsi ka letsatsi hase kamehla e hlomphuoang, empa re tla leka ho e phehela e le kannete.

Re tla hloka lenane le tsotehang la lihlahisoa, tseo ho tsona ho nang le mefuta e mengata ea linoko. Sehlahisoa se seholo ke nama ea nama ea khomo (kapa veal), e tla nka lik'hilograma tse tharo. Ho phaella moo, re nka litamati tse 'nè tse khōlō, eiee e meraro, raese e tletseng letsoho, hlooho ea konofolo, pote ea pepere e chesang, halofo ea khalase ea walnuts, ligrama tse 100 tsa celery, parsley, dill mane le coriander, 50 grams, hammoho le sauce ea Tkemali, coriander, pepere e khubelu, thyme , Uho-suneli, pepere e monate, lekhasi la bay.

Kakaretso ea sopho ea pheho ea kharcho, kapa ho e-na le hoo, ts'ebetso eo ka boeona, e tla hlahisoa ka ho eketsehileng. Khomo ea nama ea likhomo kapa ea veal, khaola likotoana, o chese. Ha o qala ho pheha, tlosa foam mme u phehele lihora tse ling tse peli. Ho sa le joalo, tšoaea onion, khaola lirokhong tse halofo 'me u be bonolo ka lehare ka oli ea meroho (e seng metsotso e 5).

Ha nama e pheha, moro le ho pheha. Beha onion e halikiloeng, hlatsoa raese, mongobo ka sekotlolo se nang le nama, eketsa letsoai, eketsa letsoai mme u phehele metsotso e meng e 15 ea mollo o liehang.

Ha sopho ea kharcho e tsoa phekong e phehiloe, ho hlokahala hore ho be le meroho. Hlooho ea konofolo e hlakoloa marung, lihlooho tsohle li khaotsoe hantle. Tlosa peo ea pepere e chesang 'me ue tšabe. Hlatsoa li-cilantro, tse omisitsoeng le tse khethiloeng. Meroho e tsoakane le meroho, letsoai mme e tlisa ho blender ho fihlela e boreleli. Haeba o sa rate tatso ea coriander, u ke ke ua e beha ha u ntse u pheha, 'me haeba u lakatsa, eketsa lipoleiti ha u sebelisoa tafoleng.

Kamora 'ona, u lokela ho qeta litapole: li khaola, u li theole ka motsotsoana metsing a belang, ebe u kena metsing a batang. Khaola li-cubes, eketsa sopho, tsoela pele ho pheha bakeng sa metsotso e meng e 5. Hona joale o lokela ho pata walnuts, o kopanya le boima ho tswa ho blender ebe oe beha ka sopho, ka mor'a moo u lokela ho pheha ka metsotso e ka bang 5.

Ha sesupa sa sopho ea harko e fana ka bopaki, sethala sa ho qetela se setseng, nakong eo sekoae se kenngoa sekolong sa polokelo ea saupe: sauce ea tkemali, uzho-suneli, coriander, thyme, mobu o mofubelu le pepere e nkhang hamonate, parsley e khethiloeng, dill mane le celery. E setse ho pheha ka nako e fetang metsotso e mehlano, ebe u fa sejana hore u se ke ua qeta hoo e ka bang halofo ea hora, ka mor'a moo o ka tšela lipoleiti ebe u letsetsa lijo tsa motšehare.

U ithutile kopa ea sopho ea pheho ea kharcho - sejo se thata sa Segeorgia. Kajeno ha e lokisetsoe feela ho tsoa khomo ea phepo, empa e tsoa ho nama ea nama ea kolobe, Turkey, kana. Ho lumeloa hore ntho e ka sehloohong ke ho boloka lisebelisoa le litekanyetso tsa ho behoa ha tsona. Ho phaella moo, kharcho ea sebele e lokela ho ba e teteaneng haholo.

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