Lijo le lino, Diresepe
Ja lapeng: risepe sliced Bohobe
All re letsatsi sebelisa ka bohobe lijo. Batho ba bang ba khetha tšoeu, e mong e ntšo, empa, ho sa tsotellehe 'mala a eona le sebopeho, ho ke ke karolo ea bohlokoa ea ho ja lijo tsa batho. Kajeno risepe sliced Bohobe tla e filwe, e leng e ka ka lokisoa ho tloha metsoako sa tlhaho ka kichineng ea hae. bohobe joalo e na le e khōlō palo ya divithamini B, manyolo le tse mafura acid, hammoho le macro- le microelements.
O ka apeha bohobe ka moetsi bohobe, hammoho le ka ontong ho. A re hlahlobeng ka ho qaqileng risepe sliced bohobe, moo lab lijo di tla sebediswa. Ka e mong bohobe bo le joalo bekha dikgerama a mane hlokahalang: dikgerama makholo a mabeli le mashome a mahlano tsa tomoso ea ba bacha, dikgerama tse lekholo le mashome a mararo tsa phofo, teaspoon 'ngoe ea letsoai, dikgerama a mane tsa tomoso petelitsoe, dikgerama tse leshome tsa margarine e le tsoekere, dikgerama mashome a mabeli tsa metsi.
dikarolo tsohle e lokela ho beha ka kopana le lube motsotso ngoe. Ha hlama e halefile ho mocheso oa 32 ° C, e lokela ho setse metsotso e mashome a mabeli bakeng sa belisoa. Joale a otla, setse metsotso e leshome le theha bohobe. Ha a ntse a ka ontong e chesang, bohobe bo le beheletseng ka thōko bakeng halofo ea hora, ka nako eo etsa fokotsa ho ho eona, tse nyanyalitsoeng ka metsi le apeha bakeng sa halofo ea hora.
risepe Sena se akarelletsa ho sebelisa thupa malokisloy tomoso (hlama e bolila). Bakeng sa ba lokisetsa ho lona nka dikgerama mashome a mahlano ba hōlileng tsebong tomoso dikgerama lekholo le phofo le metsi a futhumetseng, luba bakeng sa metsotso e mehlano ka lab lijo 'me a setse ka lihora tse peli ho hlama mocheso o akhetse ho tloha 30 ° C ho 25 ° C.
Hlama bakeng sa bohobe bo le bong luba ka lab lijo nako e ka etsang metsotso e, ka mor'a moo ho tla ba le boreleli le ke ke khomarela matsoho a hao. Otla e ka phehella ho "etsa lithipa" konopo ho ka makhetlo a leshome.
Hona joale, nahana ka risepe sliced Bohobe hore ka pheha fihletseng efe kapa efe, ntle le ho sebelisa thepa e theko e boima.
Ho joalo, bakeng sa ba lokisetsa ho ea hlama tla hloka: dikgerama lekholo le mashome a mahlano tsa metsi, a dikgerama makholo a mabeli le mashome a mahlano tsa phofo, dikgerama tse hlano tsa tomoso (a hloekileng). Ka metsi, hlapolotsoeng tomoso, ka ekelletsa ho seo e le phofo le lube ritela, joale e e koahetsoe le beha sebakeng se mofuthu bakeng sa lihora tse 'maloa.
ho lokisetsa hlama e hlokahalang: kg'oo hlama, dikgerama makholo a mabeli le mashome a mahlano tsa phofo, dikgerama lekholo le mashome a mahlano tsa metsi, teaspoon 'ngoe ea letsoai, dikgerama mashome a mabeli a metso e mehlano la tsoekere,' me dikgerama mashome a mabeli tsa margarine e qhibilihile.
Bakeng sa metsotso e leshome, hlama e lokela ho lube, ka nako eo beha ka sekotlolo, sekoahelo le siea sebakeng se mofuthu bakeng sa hora e le nngwe. Ha ho hlaha, ho otla, fa e le sebopeho ho potoloha 'me u bakeng sa e' ngoe metsotso e mehlano. hlama e ka nako eo phuthoa ka e sebopeho oval, e phuthoa ka moqolo le, seam e beha fatše ka pane floured, koahela le letšehali ho ea ho ema bakeng sa hora e le nngwe. Ha bohobe loketse, e lubricated ka metsi, ho etsa incisions tse nyenyane le ho baka ka ontong hantle-e chesang bakeng sa halofo ea hora. Ha tla feta metsotso e leshome ea ho baka, bohobe a fafatsa ka metsi.
risepe ena ho akarelletsa ho ho pheha sliced Bohobe ho latela GOST, empa u ka fa sengoathoana mong oa keletso - u lokela ho eketsa chelete e ya metsi, ka lebaka la ho e hlama tla lebisa mantsoe a tsoanang mahareng. Hape ho hlokomela hore phofo e fapaneng.
Bohobe hase feela motsoako ka sehloohong ka e mong le e tafole, empa o boetse o na palo ya thepa le thuso 'me litšobotsing tsa hae. Kahoo, ka khomarela sebopeho kenyeletsa le litlheferetsi, fofa molora, monosaccharides, divithamini, micro- le macroelements hore ho kgothaletsa kgolo le ntshetsopele ya 'mele oa motho. Ho phaella moo, ho na le e ngata ea le litlheferetsi, tse ntlafatsa tšebetso ea pampitšana gastrointestinal, le-amino acid. Ka lebaka leo, e kgothaletswa ho sebelisa sehlahisoa kamehla, ho seng joalo ha nako e ntse mesifa lahleheloa ke elasticity le letlalo ka ba flabby. U se ke ua hlokomoloha lebakeng, hobane ba ne ba re thusa hore re shebahale le ho ikutloa ka bophelo bo botle.
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