Cookies maiketsetso ka oli ea limela: ba babeli lengolo la ngaka

Haeba u kile ua leka ho khomarela phepo e nepahetseng kapa etsang ka nako eo, ka nako eo mohlomong u ile a tlameha ho sebetsana le bothata le mong. Le e bitsoa - ka ho lakatsa ho lipompong, haholo-holo mahobe a. Ha e le hantle, sehlopha sena lijo tsa rona li ke ke tsa bitsoa e metle. Ho lokisa dimafene, mahobe a, di-cookie, hangata o ne a sebelisa chelete ea tonanahali ea tsoekere le botoro. Ka mor'a ho ja motoseghe tse seng kae kapa qetang ho apehoa croissant le chokolete, u tla ka etsahala hore ebe ke ke a ikutloa ka ho tlala, le ho fumana e ngata ea lik'hilojule.

Leha ho le joalo, ho ka ho feletseng latola u ithata ka thabo ea ho kopi ea tee le a batla a ea tsoekere ho feta ntho monate, e mpe haholo. Bonyane bakeng sa bophelo ba rōna litabeng tsa boitšoaro. The bolela'ng ha khauta e - ho nka sebaka sa ho fetisisa kotsi (phahameng-khalori) metsoako nepahetseng haholoanyane. Kajeno re tla u bontša kamoo ho apeha le thuso ya di-cookie maiketsetso ka oli ea limela. Ea bobeli e seng feela ha e hanana le melao-motheo ea ho ja bophelo bo botle, empa hape ke karolo ea bohlokoa ea lona.

Lengolo la ngaka e 'meli. Ka Sontaha hoseng motoho ho fapana re u fa ho apeha Cookies oatmeal ka oli ea limela le linate le litholoana omisitsoeng, 'me ke thapama tee - shortbread ka chunks ea chokolete le monokotsoai. Re qala ka ho ea pele.

Useful oatmeal lijo tse theolelang

E mong oa le menyetla e undoubted ea risepe ena - e fumaneha. Ho fetisisa ka etsahala hore ebe, ha u esita le lokela ho tsamaea le lebenkeleng, hobane lihlahisoa tsohle hlokahala o tla ka sebele fumana kichineng ea hao. re lokela ho lokisa hlama:

• oatmeal - 300-350 dikgerama;
• Koro phofo - 2 kgolo akarelletsang likhaba;
• mahe - 2 likotoana;
• oli ea limela - 100 di ml;
• tsoekere - 1 senoelo (ka ka nkang sebaka tablespoons 3-4 mahe a linotši a);
• soda - 0.5 tsp;
• liqhomane - kotara teaspoon.

Haeba u ba le ea poso kapa ke motšehetsi ea lijo vegan, o ka hanyenyane fetola metsoako ea lethathamo lohothwang. Kahoo, mahe ka habonolo nkeloa sebaka ke libanana tse peli tse butsoitseng - ba tla phetha karolo ea "skrepitelya" ka lekoa. Ho ena le ho phofo koro, nka ka tsela e lekanang ea e sithabetseng oat kapa buckwheat breakable, eketsa mahe a linotsi ho sweetness ho ena le tsoekere (!) - le di-cookie hao tla ba seelo ea sebele bakeng sa ka tsela e loketseng re itšetlehe ho baka.

Ba lokisetsa ho ea hlama ea

Hoa hlokahala ho leka haholo ho senya Cookies oatmeal ka oli ea limela. The risepe ke ho joalo bonolo tse esita le ngoana e tla kgona ho sephehi ho eona. Re tla hloka likotlolo tse peli. The mamelwang Remix oat flakes ka oli ea limela le ho siea batho ba bangata hona ho fa bakeng sa hora e le nngwe. Mahe a arotsoe yolks le makhooa. Pele agregar a rona oat motsoako hammoho tsoekere, Sodoma le citric acid e. Liprotheine ka e ka thoko sekotlolo whisk ka bubble teteaneng.

Phofo e screened 'me a phaella ho sekotlolo ka sehloohong, ka hloko ha a ntse a susumetsang maikutlo hlama sephetho. Ebe ka bonolo tšela ho protheine boima tšoanang. Hlohlelletsa ho tloha ka tlase ho fihlela ho bophahamo ba modumo oela. Thanks ho theknoloji ena (ha shapuoa makhooa ka thoko) sebete o fumana crispy le crumbly.

Cookies butswe

Hona joale u ka etsa ho nahana le ka ekelletsa ho batter bang zest. Ho rōna ho tla ba linate le omisitsoeng litholoana, e ngata phetoho, e le hore ke moo ho li tsamaea. Ka mohlala, ha e kopana le ea phethahetseng oa lialmonde le cherries omisitsoeng, makotomane le morara o omisitsoeng, cashews le cranberries, 'me joalo-joalo. D. The chelete ea likarolo tsena e laolwang ke tatso ea hao.

Ho ntse ho le joalo bakeng sa e nyenyane. Ho baka ne a koahetsoe baka pampiri le ethylene bottom oli. Re jala libiskiti khaba le romella e ka ontong (likhato tse 200) bakeng sa metsotso e 20-30. Entseng! E bonolo le crumbly Cookies oatmeal ka oli ea limela - o babatsehang Phetolo mafura ho baka. Ja le bophelo bo botle!

Litumeliso tse tsoang Switzerland!

Ena risepe - e godsend bakeng isang mekhoa bophelo bo botle le vegans! Cookies motheong oa teko ena di lokisetsa ho tloha dihlahiswa se hlahang ho yona meroho feela. Ho phaella moo, risepe ke tenyetseha, ho loketse ha feela bakeng sa pastry monate. A re bone hore seo re se hlokang:

• oli ea limela - 150 di ml;
• Leqhoa metsi (ena ke ea bohlokoa haholo!) - 150 di ml;
• phofo - ka 2,5 linoelo;
• letsoai - halofo teaspoon;
• sootho tsoekere - ho latsoa.

risepe Sena ke seng ka tlase litšenyehelo molemo ho feta ea pele. Le le ho feta ka tsela e itekanetseng ka bolaoa. Pele, re lokisetsa emulsion - ne tsoakane ka sekotlolo le leqhoa metsi, letsoai le oli ea limela. Ka matla hlohlelletsa ho fihlela a ntsha lehulo. Re sefa phofo esale pele le kopana le tsoekere e. Joale tšela mokelikeli oa oela ka le boima ba e omme. Lube hlama, e lokela ho ba ho le bonolo ho tloha letsoho. Entseng.

Ho shortbread ka oli ea limela ha e bonolo haholo le bora, eketsa ea flavors khanyang. Re fana ka khetho ea lefifi chokolete (ntle lithaele le dikahare tse phahameng tsa linaoa cocoa hangata ha e ba le additives efe kapa efe phoofolo), le blueberries. motswako ena e lekiloeng ho feta hang - e hlollang! Eketsa ea hasesaane chokolete hlama 'me a monokotsoai, jala ka lakane e baka le apehoa ka sekepe preheated ontong (180 ° C) e ka bang ka 25 metsotso e. Cookies loketse le u emetse ho tee!

Useful ha se bolele tasteless

Joalokaha u ka bona, le libiskiti le letona ka oli ea limela ke ho le bonolo haholo ho lokisetsa lapeng. Additives ka sebōpeho sa linate, frutos e, chokolete le litholoana omisitsoeng ho etsa hore ho thahasellisang, monate le esita le e metle. Itlhokomele 'meleng oa hao' me le je monate!