Lijo le linoDiresepe

Tsela ea ho pheha le ka mpeng ea Sturgeon kapa litlhapi tsa salmon?

Sturgeon ke linama tšoeu tlhapi, e ke ho jeoa selemo ho pota. E na le e ngata ea khalsiamo, selenium, potassium le phosphorus, e nang le livithamine A, B6 le B12. Sturgeon ka salmonids, ke hantle haholo le raese, meroho, kapa fepa ka lijana arohaneng bobeli le spaghetti khethehileng (mohlala, skewers tsa Sturgeon) e le ditshwara-moya salted kapa a tsuba kapa ho sebelisa mpa Sturgeon bakeng sa ba lokisetsa ho ea tseleng ea peiso ea pele. Le motswako tokelo ea metsoako ho ja Sturgeon ka letsatsi leha e le efe ea beke. Bakeng sa ba lokisetsa ho ea lijo tse monate tlhapi sebedisa sebetsa mogote hlokahala pele ho feta metsotso e 20 tsa nako, nama ea litlhapi ke ke silehe kapa overcook, ho seng joalo e ka ba thata. Pele ho sebelisa ya Sturgeon bolokoa refrigerated kapa hoammeng. Buy Sturgeon lokela ho ba le botumo bo botle barekisi.

risepe 1

Ho lokisetsa le monate le tse matlafatsang moro sebediswa mpa Sturgeon ba o khathollang le a tsuba, ba khaola likoto of 1 cm, metsoako .:

  • 500 g ya nama foreshe Sturgeon (abdomens);
  • 500 g ya a tsuba nama Sturgeon (abdomens);
  • tablespoons 2 (canteens) botoro;
  • 1 thispone (jela), e eketsehileng mohloaare e sa tsoakoang oli;
  • 1 senoelo hasesaane eiee;
  • 2 zubochka konofolo, khabeloa khaola;
  • ½ kopi hasesaane celery;
  • ½ kopi phofo;
  • 6 linoelo khoho moro kapa a meroho;
  • 500 g ya litapole, peeled le diced;
  • 1 khaba (teaspoon) omisitsoeng dille, tarragon, le Thyme;
  • ½ khaba (teaspoon) paprika;
  • ¼ senoelo tšoeu veine;
  • 1 thispone (jela) sirilamunu lero a hloekileng;
  • ¼ khaba (teaspoon) chesang spaghetti;
  • 1 teaspoon letsoai le pepere ba batsho;
  • 500 g, ea tranelate, le tlaase-mafura a.

Ka mocheso mahareng, ka pane o moholo mokgwa oo kopantsweng botoro le mohloaare, onion, konofolo, celery. Halikiloeng e ka bang ka 10 metsotso e kapa ho fihlela eiee ho sebeletsa pepeneneng. Fafatsa le le phofo le kopanya hantle. Butle-butle tšela ka moro le ho tsoela pele e susumetsang, motsoako lokela ho thicken hanyenyane. Jala mpa Sturgeon, litapole, dille, tarragon, Thyme le pepere. Fokotsa mocheso ho mahareng, koahela le sekwahelo e le pheha bakeng sa ka 30 metsotso e phaella ka ho re ho ea sopho e entsoeng ka sliced litlhapi tsa salmon, veine, lero la lemone, e chesang spaghetti, letsoai le pepere. Phehiloeng ka mocheso tlaase, senoloa, e ka bang ka 15 metsotso e tsoakane le bolila tranelate, o ile a sebeletsa chesa.

risepe 2

Bakeng sa ba lokisetsa ho ea ho intša ho Qalisa salted Sturgeon mpeng. Ho na le thuso ho tseba ka tataiso kakaretso. Ho ke ke molemo ho sebelisa kgolo feela, ho ke ke ha khoneha ho sebelisa iodized letsoai. Ja sa nepahalang tlhapi phehiloe ka etsa hore chefo haholo. Ha litlhapi e sa beha ka sehatsetsing kapa thaba ea leqhoa, e ka 'na ea mpefala, mocheso ambient ka salting lokela sa feteng 25-28 ° C. Sturgeon karolo ka mpeng ka sebelisoa bakeng sa ho pickling kapele. metsoako:

  • lik'hilograma 1 ea litlhapi (abdomens);
  • ½ litha e le nngwe ya metsi;
  • tablespoons 2 mahoashe letsoai;
  • Laurel lekhasi 2;
  • 10 dierekisi pepere ba batsho;
  • ½ tee khaba ea tsoekere;
  • 2 sekhele dille.

Lokisetsa brine: ka a phehile metsi a qhibiliha letsoai, tlosa ho tloha mocheso le folisoa. tlhapi e qoelisoa brine, tobetsa fatše lekapa ho abdomens tsohle li ne li koahetsoe ka ho feletseng. Ka mor'a lihora tse 4, o ka sebetsa ho tafoleng kapa ka sehatsetsing ka.

risepe 3

Limpa Salmon lokisetsa le spaghetti tiriyaki. O hloka lihlahisoa tse latelang:

  • 500 g, litlhapi tsa salmon (abdomens, ke hlatsoitse, obsushennye le sliced likoto);
  • 2-3 cloves ea garlic minced;
  • 1 mahareng onion, sliced masale;
  • 1 thispone (jela) foreshe ginger ka, khaola ka e hlobolisa;
  • 1 teaspoon (jela) oli ea limela;
  • 4 tablespoons (canteens) spaghetti Teriyaki Kikkoman;
  • 3 tablespoons spaghetti soya le tsoekere e sootho;
  • 1 teaspoon (jela) starch poone, hlohlelletsa ho ¾ ka senoelo sa metsi;
  • letsoai;
  • pepere;
  • sesame, dipeo.

Abdomens a fafatsa le letsoai le pepere. Futhumatsa oli ka karolo e nyenyane ea skillet le batho bao e seng thupa barbotage le litlhapi halikiloeng ho eona ho fihlela hanyenyane sootho. Jala ka lithaole pampiri le beha ka thōko ho lehlakoreng.

Lokisa spaghetti: sebelisa pitsa e tšoanang, empa tšela oli setseng. Besitsoe konofolo, onion, ginger ka, ka mocheso karolelano. Eketsa ea spaghetti soya, spaghetti teriyaki le tsoekere e sootho. Ba tsoela pele ho hlohlelletsa, kahoo a se ke a chesa. Fokotsa mocheso ho tlaase. Butle tšela ka e slurry susumelletsa ea starch, pherekano. Latsoa laola letsoai, spaghetti soya, tsoekere. Cook ho fihlela teteaneng le ho hlaha ha bubble. Jala ka e hlobolisa sa le sejana litlhapi tsa salmon le tšela spaghetti. Fafatsa le dipeo tsa sesame.

Thabela lijo tsa hao.

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