Tsela ea ho pheha e bagre? pheha Tips

Bagre - leoatle tlhapi e amanang le lelapa la Perciformes, hae ha aa tiea, haholo tse mafura nama nama fapane efe kapa efe tse ling litlhapi tsa lona translucent metsi tumellano le hanyenyane monate tatso ka mo lesapo steaks tsena hoo e batlang e le siyo. Ka bomalimabe, ke ba seng bakae ena seratsoana tlhapi e khanyang - hobane ho thoe "rarahaneng" ea ho lokisetsa sona. Le ke ha lefeela. Re hloka ho tseba hore na ho pheha bagre, sebelisa maqheka a mang, 'me sena tatso unrivaled litlhapi ba e mong oa dikgethollo tsa hao culinary.

Ka sebele, haeba, a sa tsebe mokhoa oa ho pheha bagre, leka ho Fry ka 'pan ka tsela e atileng ka ho fetisisa - e ke ho ka etsahala hore ba le feela "ho hasa." Ha ho pelaelo hore sena tlhapi ena e molemo ka ho fetisisa loketseng bakeng sa ho baka ka ontong, empa ea nang le phihlelo apaya tsena ha e fokolang ho e 'ngoe le' ngoe risepe, 'me ho tsoa bona matsoho tloo,' nete culinary e tsoileng. Bagre halikiloeng, ka setimi, halikiloeng ka batter, ho fellang kateng le ka tsela e makatsang risotto, phae, burgers, gela gela gela, sopho e entsoeng ka le esita le a mangata lijana fapaneng hore o lumellane le mong le e mong tatso le ratang. Mona tse diresepe tse seng kae 'me malebela mabapi le kamoo ho pheha bagre.

Risotto "bitsoang catfish le kharenate"

metsoako:

• fillets bagre (hloekisitsoeng);
• Garnet e mong (butsoitseng);
• Sa feiga - 350 g;
• moro (meroho) - litara e mong;
• e mong onion boholo nyane;
• botoro - 50 g,;
• Champagne omileng;
• pepere;
• letsoai;
• dille.

ho lokisetsa:

1. Pele bagre itokisetsa ho latela risepe e, pele ka hloko aroloa Garnet khoahlapisitseng halofo e fetisitswe ka blender ka, lero e tlhotliloeng.
2. Onion khabeloa hasesaane 'me a beha yona ho ya ka ka pitsa eo ho eona 30 g, botoro qhibilihile, tima.
3. Selae halofo ea alengelami dilae bagre fillet ea boholo mahareng, e phaella ka ho re ho pitsa le hammoho le raese. Boloka ka mollo bakeng sa hoo e ka bang motsotso, susumetsang maikutlo.
4. Tšela kharenate lero le shots bo bonyenyane haholo. Fana ka mokelikeli ho mouoane ba fetang mocheso phahameng.
5. Tšela ka moro (a 'maloa ladles). Tlisa ho lethopa ka, Bates mollo ho tlaase 'me u ho fihlela raese pheha, ha ho hlokahala eketsa ka moro hanyane.
6. Ka ho hadika 'pan qhibiliha oli setseng, e beha ka halofo ea bobeli ea fillets ea, o nōkiloeng ka letsoai, e nōkiloeng ka pepere me a ekelletsa ea shots (a hanyane). Ema metsotso e 3-4 fetang mocheso mahareng. Tlosa ho tloha mocheso le tšela e setseng dipeo kharenate, ba siea e kaalo ea mokhabiso.
7. Ho lokisetsa lijo eketsa e nyenyane hasesaane dille, bagre ho tswa ho hadika 'pan, hlohlelletsa ka bonolo. Risotto le aloang ka lipoleiti portioned, khabisitsoeng ka kharenate le fennel.

Tsela ea ho pheha e bagre ka ontong ka?

metsoako:

• bagre (fillet) - 2,5 lik'hilograma;
• thata chisi - 0,3 lik'hilograma;
• Mayonnaise - 0.5 k;
• bulbs tse tharo.

ho lokisetsa:

1. litlhapi tse thawed, ke hlatsoitse le ho obsushivayut tloaelehileng pampiri thaole.
2. Khaola bagre kholo likarolo tse itseng.
3. Itlotsa chisi, e tsoakiloeng le mayonnaise le lona onion pele ho comminuted.
4. Likotoana sehiloeng ea litlhapi ba kenngoa ka motsoako alengelami ile ba hlohlelletsa ka bonolo 'me a setse metsotso e 20 ho fillet marinated.
5. Joale e ntan'o ba tlhapi 'me ea namela ka foromo e khethehileng bakeng sa ho baka le ho romela ka preheated 190 ° C ontong le apeha ho fihlela pheha ka botlalo.

Phae le tlhapi bagre

Pele u pheha bagre, kapa ho ena kaka le tlhapi ena, ho boloka metsoako tse latelang:

• bagre (fillet) - boima;
• hlama (ntle le tomoso) - boima;
• 2-3 litapole Tuber;
• oli (meroho) - 3 tbsp. k.;
• e mong onion;
• letsoai le pepere ho latsoa.

Tips bakeng sa ho lokisetsa:

1. hlama e arotsoe ka likarolo tse peli tse lekanang. Loetsa litsepe mokgwa wa oli ea limela le ho hasa e le karolo ea teko, ka nako eo mokato tšesaane tsa litapole pulverized tala.
2. Se nōkiloeng ka pepere le letsoai.
3. Larileng ka a fafatsa le letsoai le pepere bagre likotoana ka holimo - khabeloa hasesaane onion.
4. Habobebe a fafatsa ka oli 'me sekoahelo ka ba bang kaofela ba phuthoa tortilla hlama.
5. Zaschipyvayut kaka ho pota metshetshe le tlohela bakeng sa metsotso e 20 sebakeng se mofuthu.
6. Ebe o kenya tlhapi phae ka ontong chesang ho 200 ° C ho tlatsa ba lokisetsa ho ea punctures pele ho etsa ka fereko ka holimo. O ile a sebeletsa ho tafoleng.

Ha re jeng!