Tsebe ho tloha hloohong le mohatla trout - risepe le difoto

malapa baballe tseba ho sebelisa tlhapi lihlooho, le mehatla le mapheoana. Lihlahisoa tsena li fumana tse matlafatsang dithuto pele, e leng ha a lihlong ho thabisa metsoalle le ba lelapa. 'Me haeba u ile a sebelisa "likelello" mefuta e sa tsoaneng ea litlhapi tsa lijo tsa mantsiboea, ba bang ba bakiloeng ka fumana sopho e hlollang. Kamoo ho lokisa tsebe ya hlooho le mohatla trout? Liphiri tsa ho pheha le diresepe u tla ithuta ho tloha sehlooho sena.

Tsebe "Succulent"

O kopa ua makatsoa, empa o teteaneng le o tsoang pelong sopho e entsoeng ka entseng ho tloha lihlooho tsa litlhapi le mehatla e. Ka hona, u se ke ua potlakela ho lahla lihlahisoa tsena e metle. Ho ke ke molemo ho ka hloko hlahloba risepe rona le pheta e ka kichineng ea hae.

metsoako:

• Dihlooho le mehatla trout - likotoana tse tharo.
• Onion - sengoathoana ngoe.
• Litapole - 4-5 mahareng.
• Bay lekhasi.
• Pepere - likotoana tse 10 kapa 12.
• Mahe - likotoana tse hlano.
• Tala eiee - e sosobaneng ngoe.
• Letsoai - ho latsoa.

Tsela ea ho pheha ea sopho e entsoeng ka la hlooho le mohatla trout? Monate sopho e entsoeng ka risepe ke e bonolo haholo:

• Tšela e be metsi saucepan batang 'me a beha lijo ka mollo. Ha metsi a tluoa tabeng ea ho lethopa ka, qoelisa lihlooho le mehatla e. Pheha le moro bonyane halofo ea hora, ka ntle ho lebala ho thunya bubble nako le nako.
• Ha tla nako e qoolloa, mathata le mokelikeli. Likotoana tsa tlhapi pholile, 'me joale a arole ba nama ea masapo. Hlahisa makhasi ao ho moro.
• Meroho e hloekileng, ka nako eo khaola litapole ka dikotwana tse, 'me onion halofo mehele. Theola lijo tse sa lokiseditsweng ho sopho e entsoeng ka. Eketsa letsoai, linoko le Bay lekhasi.
• Mahe pheha ka saucepan 'ngoe, Peel ho tloha khetla le ratha coarsely (o ka feela khaola ba ka halofo)
• Ha litapole ba itokiselitse, tlosa sopho e entsoeng ka ho tloha mocheso.

Lokisetsa sopho e entsoeng ka le ka linkho, beha e mong le karolo e itseng ea lehe le hasesaane eiee tala.

Sopho e entsoeng ka le raese

ke metsoako u lokela ho fumana e hlabosang sopho e entsoeng ka la trout le eng? Hlooho le mohatla! Recipe bakeng sa sopho e entsoeng ka o tsoang pelong le bala ho e ntle mona ka tlase.

Lihlahisoa ho le letona:

• Fish hlooho le mohatla.
• eiee tse peli.
• rantipole ngoe.
• Tse tharo tablespoons ea raese.
• Hlano litapole.
• E mong tetemang ea tala.
• Letsoai, oli ea limela le linoko - ho latsoa.

Tsela ea ho pheha ea sopho e entsoeng ka la hlooho le mohatla trout? Sephiri sa lijana monate o tla ithuta ha u bala litaelo tsa rona:

• Ka ho feletseng rinse likotoana tlhapi romella pitsa ena. Li kenya hloekisa onion, Bay lekhasi le lierekisi tse seng kae allspice. Tšela lihlahisoa metsi a batang 'me a ba romela ka poleiti. Hang moro tluoa tabeng ea ho lethopa e, fokotsa mocheso le pheha ho metsotso e 'ngoe 20.
• Tlosa ho tloha pan lihlahisoa tsohle, 'me mathata le mokelikeli.
• Khutlise pan ho mollo 'me a beha yona ho ya ka raese hae hantle-hlatsuoe. Ha ho tla ba loketse ka halofo, eketsa litapole diced.
• Ka ho hadika 'pan Fry lieiee, sliced ka masale a halofo,' me lihoete grated. Eketsa ho tsena linoko bakeng sa tlhapi, ho akarelletsa le coriander, kopanya pelepele, Thyme le paprika.
• Ha litapole ba itokiselitse, beha ka 'pan zazharku le litlhapi (nama tlameha ho arohana le masapo).

Letsoai sopho e entsoeng ka, eketsa linoko le meroho khabeloa hasesaane. Ha sopho e entsoeng ka ho tluoa tabeng ea ho lethopa ka, tima mocheso le lumella ho ema ho tsoara bakeng sa kotara ea hora. Ka mor'a moo, tšela hore e be likotlolo le tlisa ho tafoleng.

Tsebe le nyalothe

Bakeng sa lijo ena e bonolo o tla hloka:

• Hlooho le mohatla trout.
• dikgerama 400 tsa litapole.
• dikgerama 100 ba nyalothe.
• onion ngoe.
• Letsoai le linoko.

Recipe:

• Ka chesang moro tlhapi , theola litapole hasesaane.
• A kotara ea hora, romela ka saucepan hlatsoa tlas'a matha nyalothe metsi.
• Bonyane beha ka tsebe ya khabeloa hasesaane onion, letsoai le le linoko.

Loketse sopho e entsoeng ka lokela ho fuoa ho fa bakeng sa halofo ea hora.

"Hlooho le mohatla" litsebe tsa trout. Recipe le photo photo photo photo

m'a lelapa baballe ka ntle ho tefo haholo a moruo ho lokisetsa sopho e entsoeng ka ka Gourmet. Bakeng sa lijo ena o tla hloka:

• Mohatla le hlooho ea tlhapi e mahareng-boholo bo lekaneng.
• Onion.
• Lihoete.
• Tse tharo kapa tse 'nè litapole.
• kopi halofo ya 20% tranelate.
• a etsang dilitara tse peli tsa metsi.
• Tse pedi Laurel lekhasi.
• Dill.
• Allspice.

Tsebe ho tloha hloohong le mohatla trout lokisetsa e latelang:

• Ho qala, ho tšoara likarolo tlhapi, ho hlatsoa le ho ba tlosa gills. Ebe ba beha ka 'pan le koahela ka metsi a batang. Beha lijana setofong le tlisa moro ho lethopa ka. Beha litlhapi Bay makhasi, hloekisa ho tswa ho e likhoele onion le peppercorns tse seng kae.
• Meroho e hloekileng, ka nako eo khaola e le lihoete ka dikotwana tse le dikotwana tse litapole.
• Ka mor'a halofo ea hora, mathata moro, qhaqholla hlooho le mohatla. Hlahisa nama ho pane, romela ho meroho e lokisitseng.
• Ha sopho e entsoeng ka e loketse, tšela ka tranelate mofuthu.

Ladle sopho e entsoeng ka le fafatsa mong le e sebeletsa le dille hasesaane.

Remereme tsebe ka mokhoa Sefinnishe

Pheha ea sopho e entsoeng ka la fillets tlhapi ka nako ea rona ea bothata hase chelete e ngata haholo. Leha ho le joalo, ho na le moholo tsela ea ho tsoa! Sefinnishe pheheloa ka sopho e entsoeng ka e monate e ka ba palo e bonyane ba dihlahiswa le ka nako e batlang e le khutšoanyane.

metsoako:

• Bay lekhasi.
• ho latsoa konofolo.
• Meroho.
• rantipole ngoe.
• onion ngoe.
• Hlooho le mohatla oa trout karolelano.
• Bell pepere.
• Litapole.
• Sebetswa chisi - sengoathoana mong ka litha e le nngwe ya moro.

Kamoo ho lokisa tsebe ya hlooho le mohatla trout Sefinnishe-setaele? Bala risepe ka tlase:

• Process lethopa le batang tlhapi metsing.
• Halofo ea hora ka mor'a a phehile, tlosa hlooho le mohatla.
• Beha le moro litapole hasesaane ka dikotwana tse, hasesaane onion, li-sweet pepere lithupa, konofolo hasesaane le pepere ba batšo.
• Eketsa linoko le nama litlhapi.
• The e nyenyane ea moro kapa hlapolla metsi tranelate chisi, ebe eketsa motsoako ka moro.

Elata e mong le e sebeletsa e nang le litlama foreshe pele ba sebeletsa. Haeba u batla u ka beha ka ho e mong le e poleiti ea selae sa sirilamunu kapa lero hanyane sirilamunu.

A e bonolo recipe sopho e entsoeng ka la hlooho le mohatla trout

Tatso remereme sopho e entsoeng ke bonnete ba hore ho fumana Fans ka lelapa la hao. Esita le haeba lehae la hao e se le eena o rata tsebe, khetho ena ba rata hakaalo.

Lihlahisoa ho le letona:

• tablespoons tse peli tsa botoro.
• Liliki - tse peli.
• Litapole - e mong le halofo dikilogeramo.
• Mohatla le hlooho - 'ngoe ka nako.
• Bay lekhasi.
• Letsoai, dille le pepere - ho latsoa.
• Metsi - likhalase tse tšeletseng.
• Cream - litara e mong.

risepe:

• Cook tlhapi moro, joalokaha ho hlalositsoe ka holimo. Mathata, 'me ka nako eo a arole ba likotoana tsa trout.
• Nka pitsa hloekileng le se beha holim 'mollo. Tšela holim'a botoro tlase.
• Fry liliki, sliced ka hlobolisa, ho fihlela le bonolo.
• Tšela ka har'a tlhapi eo setokong, eketsa letsoai le linoko ho latsoa.
• Beha litapole ka pane e, khaola dikotwana tse bohareng, 'me joale e ntan'o ba likotoana tsa trout. Bakeng sa tatso, eketsa koung lekhasi le foqola sopho e entsoeng ka bakeng sa metsotso e mehlano.
• Tšela e sopho e entsoeng ka thabisa tranelate, litlama hasesaane le khaba e 'ngoe ea oli.

Mofuthu le sopho e entsoeng ka holim'a mocheso mahareng bakeng sa metsotso e seng mekae, ebe hang-hang sebelisa ho tafoleng.

tsebe Sehungary

Rate motswako e babatsehang ea tlhapi succulent le paprika! E ntle le e khanyang e le sejana tla khahlisa feela tatso, empa le ba ponahalo e ntle.

metsoako:

• Trout - mohatla le hlooho.
• Litapole - tse peli.
• Bell pepere.
• Tamati - tse peli.
• Onion - sengoathoana ngoe.
• Tamati peista - thispone ngoe.
• Monate pelepele - teaspoon ngoe.
• Spicy pelepele - kotara teaspoon.
• Lehe.
• Bay lekhasi.
• Fatše ba batsho pepere - pinches tse peli.
• Dille le parsley - dikgerama 20.
• Meroho oli - tablespoons tse peli.
• Letsoai - tsp.
• Metsi - dilitha tse tharo.

Tsela ea ho pheha Sehungary tsebe:

• Lokisetsa le moro ho tswa ho hlooho le mohatla oa trout le tlaleletsa ka leafs le lierekisi ba batsho pepere, likotoana tse arohaneng ea litlhapi.
• Fry crispy eiee, ka nako eo eketsa tlhokeng paprika. Metsotso e seng mekae hamorao kenngoa pane peeled le hasesaane ditamati le tamati ho peista.
• Bell pelepele le litapole khaola ka a sehiloeng. Romela meroho ya hao ka moro le pheha ba metsotso e supileng kapa tse robeli.
• Beha ka litsebe le litlhapi spaghetti. Tlisa lijo ho latsoa le pepere le letsoai.

Ha tsebe e loketse, lehe le whisk le tšela motsoako ka 'pan ka na le molapo tšesaane (mohato ona ka lea ka la boleloa). Sebeletsa ba sejana ho tafoleng, ae kgabisa e nang le litlama a hloekileng.

bofello

Re tla thabela ha u tla lokela ho latsoa litsebe tsa hlooho le mohatla trout. Joalokaha u ka bona, bakeng sa lijo ena hloka feela lihlahisoa ho fetisisa fumaneha. Le diresepe rona, o tla kgona ho boloka tekanyetso lelapa, ho phekola baratuoa ba monate le o tsoang pelong sopho e entsoeng ka.