Lijo le lino, Diresepe
Seswedishe Meatballs: risepe
Seswedishe Meatballs, le risepe ea eona e hlalositsoeng ka sehlooho sena e ka sebediswa bakeng sa lijana bobeli pele le la bobeli. Ea sebeletsang Meatballs na le hoo e ka bang 414 lik'hilojule, 15 g, protheine, 33 g, mafura le 12 g, k'habohaedreite. Ena ea setso Seswedishe lijana. Ka a ja sopho, Meatballs tsena li sebelisoa ka seoelo haholo. Ha e le hantle fepa feela ho lijana bobeli.
lokisetsa feela Meatballs ka tranelate 'me spaghetti Cranberry. libolo nama ba fumana e seng feela lero, empa hape le monate haholo. Liteko le sejana bobeli makatsoa liqeto tsa bona ikhethang le sebete. Mohlala, libolo nama o ile a sebeletsa esita le melee jeme.
A risepe ea khale
Seswedishe Meatballs, risepe hore e ka bitsoa khale, se lokiselitsoeng le mefuta e 'meli tsa nama, lebejana le' maloa tsa lihlahisoa tsa ho fihlella le ka theko e tlaase. O lokela ho itokisetsa Meatballs:
- 300 g ya nama ea kolobe minced le nama ea khomo;
- tse peli tse nyenyane bulbs onion;
- e mong lehe;
- 50 g, breading (e ka nkeloa sebaka nang kutloelo-bohloko Bohobe);
- 50 di ml tranelate (100 di ml itekanetseng kapa lebese) ka karolo ea 20 lekholong mafura;
- tse peli tse nyenyane phehiloeng litapole Tuber;
- banyalani ba bang ba konofolo cloves;
- 5 Art. k. botoro;
- fatše pepere tšoeu le letsoai - ho latsoa;
- 3 tbsp. k. oli ea limela.
mokhoa oa ho lokisetsa
Pele breadcrumbs kapa Bohobe wetted tranelate. Khabeloa hasesaane onion le halikiloeng ka botoro ho fihlela khauta Hue. Ebe kopanya mefuta bobeli ba nama. The capacitance eketsa lehe, halikiloeng onion le khabeloa e bentšitsoeng (kapa squeezed ka mochine) konofolo. Soaked bohobe bo le luba matsoho a hae 'me a phaella ho le boima nama. Tsohle ke hantle e tsoakiloeng. Hloekisa le phehiloeng litapole fetoloa puree. Ka mor'a moo, ho e eketsa ho nama minced. Tatso ea meroho ka sejana e ke ke ea ikutloa kateng. Litapole ba a phaella ka feela bakeng sa botenya feta tiea tsa Meatballs ena.
Le boima nama e phaella ka ho re ho ea letsoai, pepere, 'me sohle se ka ho feletseng tsoakane. Bōptjoa libolo li bolela'ng ho potoloha (bakeng sa lijana pele ba lokela ho ba le linako tse peli tsa ka tlaase ho moo). Ho fumanetseng ka 30 Meatballs. Joale ba ba hloekisa ka sehatsetsing bakeng sa metsotso e 40. Sena ke ho hlokahala hore ho ho boloka sebopeho sa libolo, ho fihlela ba loketse.
Ka 'pan ho hadika thabisa oli ea limela le botoro ka nako e tšoanang. Seswedishe Meatballs ba beha tsoa ka likotoana tse seng kae ka holim'a chesang le pheha fetang phahameng mocheso ho fihlela ho browns ka mahlakoreng 'ohle. Ha o sebetsana le tsohle hang-hang, tabeng eo ba tla e fumana ka setimi. Meatballs halikiloeng li behoa lakane ka ho baka le ho romeloa halefile ho likhato tse 180 ontong. Tlosoa ho tloha moo ka mor'a metsotso e 20. Seswedishe Meatballs ba beha tsoa ka poleiti tsa elata le tšela spaghetti. Haufi le beha pialki le melee jeme.
Classic remereme spaghetti Seswedishe Meatballs
lijana nama atisa ho sebeletsa le gravy fapaneng. Tse ngata liqeto ba disouse. Ka mohlala, bakeng sa e 'ngoe ea hore ho hlokahala atileng ka ho fetisisa:
- 150 di ml 20 lekholong tranelate;
- 300 di ml moro;
- 30 g, phofo;
- 50 g, botoro;
- qetang ho fatše pepere tšoeu le letsoai - ho latsoa.
Meatballs Seswedishe "matelas ikea", le risepe ea eona e hlalositsoeng ka sehlooho sena, 'me hangata o ile a sebeletsa le spaghetti remereme. O phehiloe haholo kapele le ha bonolo le e susumetsang e tsoelang pele. The pan e tletse botoro le qhibiliha fetang mocheso mahareng. E eketsa ho phofo e, tšela ka moro.
Tabeng ena, ho spaghetti ntse o tsoela pele ho hlohlelletsa kamehla ho qoba se ipopile hlaha phofo. Mora moro ile butle a kenya tranelate. The spaghetti e lokela ho ba tšoanang le bolila tranelate le mokelikeli ho phalla ka bolokolohi ho tloha khaba ka. Ha le boima ba fumana e le letšo-letšo haholo - e tšela e nyenyane ho feta moro. Ka spaghetti o qetile eketsa letsoai le pepere tšoeu ho latsoa.
Berry spaghetti jeme bakeng Meatballs
Bakeng sa monokotsoai jeme hlokahala dikgerama 100 ea cranberries le 50 g, tsoekere. The spaghetti e entseng ka potlako haholo. Meatballs Seswedishe le spaghetti lingonberry - e hlabosang le e sa tloaelehang le sejana ho leka ke hona joale e fumanehang e seng feela ka lireschorente empa hape lapeng. Bakeng sa spaghetti monokotsoai lokela hloekileng kapa hoamisoa cranberries. O ile a tšela tsoekere. Boima ba eketsa tablespoons tse tharo tsa metsi. spaghetti bokgoni e apara ho se mollo. boima e tlisoa ho lethopa, joale ka hloko e sithabetseng monokotsoai le tsohle. Ho ekelletsa moo languishes spaghetti ka mocheso tlaase ho fihlela thatafetseng, e folisoa le e beha ka likotlolo tse nyenyane, tse fepa ho Meatballs.
Tsela ea ho pheha Meatballs ka multivarka
Tsela ea ho pheha Seswedishe Meatballs ka multivarka? Sena se tla hloka hore:
- 200 g ya nama ea kolobe minced le nama ea khomo;
- polstakana bohobe makumane kapa makumane bohobe;
- 50 di ml lebese;
- e mong lehe;
- cloves tse peli tsa konofolo;
- pepere le letsoai ho latsoa.
Bakeng sa spaghetti, u lokela ho nka:
- tablespoons tse peli tsa phofo;
- 300 di ml moro;
- 100 di ml lebese;
- tablespoons tse peli tsa botoro;
- letsoai ho latsoa.
Ho lokisetsa haholo bonolo. Ka tanka tebileng kopanya metsoako tsohle tsa pata, 'me ka ho feletseng e tsoakiloeng. Ka sekotlolo sa Multivarki tšela oli e nyenyane. From minced libolo bōpiloeng 'me a rala ho bokgoni mochine. Hang Meatballs tsohle di stacked, multivarka sekwahelo le ho akarelletsoa ka mokgwa wa "Hot".
Ha a ntse a lokisetsa ho Meatballs Seswedishe, ea spaghetti e entseng. Ka botoro ena ke halefile ka ho hadika 'pan, ho e eketsa ho phofo,' me le boima ba e timeng metsotso e 5 le e susumetsang kamehla. Ebe butle-butle tšela ka lebese le moro mofuthu. Eketsa letsoai le spaghetti, tsohle phehiloeng ho fihlela hanyenyane thatafetseng.
Features ya Meatballs Sweden
Seswedishe Meatballs, hammoho le lijo tse ling tse leha e le efe, ba na le litšobotsi tsa ho lokisetsa. Ba ne ba boetse ba le lebitso le leng la - shottbullyar (Meatballs). Ho pata hore ba be sebete haholo, kahoo, ho ke loketseng motsoako oa nama ea khomo le nama ea kolobe, e entsweng ka boholo lekanang.
Breadcrumbs kapa bohobe bo le ka nkeloa sebaka ke ea hlaha ba bacha ba koro. From linoko ka sejana e tlamang fatše tšoeu pepere. O ka fapana ba sejana nutmeg. Ka tlaase ho moo Meatballs mafura feela lokela ho apeha bona ka ontong ka.
Tsela ea ho tlisa ho tafoleng?
Seswedishe meatball "matelas ikea" risepe eo ke e hlalositsoeng sehloohong sena, ba fepa ho litapole kapa meroho. E le spaghetti sebelisoa remereme kapa melee jeme (ho ke ke ho bonolo ho kopana le tsona). Go tlaleletswa ba sejana le asene hasesaane.
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