Lijo le lino, Diresepe
Salted litlhapi tsa salmon: risepe
Bakeng sa ea matsatsi a phomolo efe kapa efe kapa feela ketsahalo bohlokoa re etsa mananeo korosari, re lokela ho beha tafole. 'Me, ho thahasellisang ke hoo e ka bang mong le e mong holim' a eona e salted litlhapi tsa salmon, e risepe e fetisoa ho tloha ho isa molokong o mong ho isa molokong.
Hobaneng pheha u ithute? Ke hobane'ng ha u reka itokiselitse entsoeng tlhapi? Karabo e bonolo: hangata haholo ha pheha bahlahisi litlhapi tsa salmon sebelisa chelete e khōlō ho sebelisoe maiketsetso le lidae. Ho joalo le ka litlhapi le bolokwa bakeng sa nako e telele, 'me o sheba le leholo le nang le toka le appetizing. Na u ne u tseba hore a tlatsana le joalo hape eketsa boima ba 'mele ea litlhapi tsa salmon e? Ha ho pelaelo hore ho ke ke molemo bakeng sa ho morekisi, empa moreki o etsa unprofitable.
Ha a ntse a lokisetsa salted litlhapi tsa salmon, e sengoathoana ea lahleheloang le palo e khōlō ea boima ba 'mele: 30-40%, kahoo bahlahisi eketsa admixtures hae e khethehileng le matla a ho boloka mongobo. Hore lintho li feela ha ba nahana hore litšila tse joalo li kotsi haholo ho bophelo bo botle.
Na ha u nahane hore ho molemo ho reka chilled ke fillet litlhapi tsa salmon le Pickle ho u ithute? Leka. Ka mor'a hore tsohle, o nōkiloeng ka letsoai litlhapi tsa salmon, e risepe eo e bonolo ka ho feletseng, e le sejana monate haholo.
likhothaletso kakaretso
Ho na lekunutu hore litlhapi tsa salmon e - e 'ngoe ea litlhapi monate le bophelo bo botle. 'Me joaloka ba bangata ba e salted litlhapi tsa salmon, e risepe eo e bonolo' me ha a hloka hore re ikitlaetse haholo. Litsebi, salted se e ntse e palo e khōlō ea tlhapi, e eletsa ho reka kakaretso litlhapi tsa salmon setopo. Ho juicier haholo le tastier feta fillet bonolo. Ha e ntse e ile, e le boholo ba litlhapi bona ba na le tshusumetso bona ka tatso ea bokamoso ba lijo: ba litlhapi tsa salmon ke e kholoanyane, ea tastier li tla tsamaea ka mor'a ho pheha. Fish e molemo ka ho fetisisa ho khetha kaofela, ntle le tshenyo efe kapa efe, ntle ho sheba.
Bakeng sa salting ka sebelisa ka ho feletseng karolo efe kapa efe ya litlhapi tsa salmon e. Ha litlhapi e ile hoamisoa, le be le bonnete ba hore ha leqhoa le qhibiliha e. Ebe rinse le rasplastuyte hammoho orilla ka. Ka tsela eo, u tla ba le likarolo tse peli tse lekanang tse bonolo haholo ho tlosa lesapo la mokokotlo le masapo. Hona joale u na le litlhapi tsa salmon fillet, e leng ha ho hobe le ho feta seo u ka reka ka lebenkeleng.
Tse peli tse bonolo risepe
Leka ho litlhapi tsa salmon le letsoai ho e 'ngoe risepe haholo bonolo tse ka etsoang ka feela lihora tse seng kae pele ho ho fihla ha baeti.
O tla hloka:
- ka kilo ea litlhapi tsa salmon foreshe;
- thispone ya letsoai;
- e teaspoon ea tsoekere;
- lero la lemone 'ngoe.
metsoako tsohle li etselitsoe ho 6 servings.
ho lokisetsa:
Mohato o le mong: hloekisa litlhapi. Tlosa tsohle letlalo le masapo. Letsoho la le uena ka thipa e bohale le ho selae le litlhapi tsa salmon crosswise ka a na le dilae a masesaane.
Mohato tse peli: Kopanya ka sekotlolo sa tsoekere le letsoai. Kopanya tsohle hantle.
Mohato tse tharo: beha dilae di litlhapi tsa salmon ho theha e lera le 'ngoe. Joale, tšela tsoekere le letsoai eona. Latelang larileng ka lera le 'ngoe feela ea litlhapi, e le tšela motsoako oa tsoekere le letsoai.
Mohato Four: fafatsa mong le lera, stacking likotoana e le ka thata-thata ho ka khonehang. Ha rala lera qetela tšela litlhapi le lero la lemone.
Mohato tse hlano: Beha foromo le litlhapi tsa lihora tse seng kae sebakeng se pholileng.
Joale, salted litlhapi tsa salmon, e risepe e leng tla ba ho feta le hloka nako e eketsehileng.
ho lokisetsa:
Mohato o le mong: a Remix tse molemo tsa 'mahe a linotši le tsoekere.
Mohato tse peli: Kopanya ka sekotlolo sa tsoekere le letsoai.
Mohato Three: liha litlhapi ka lehlakoreng le leng, 'me joale tšela ba setseng letsoai motsoako ka lesela le hloekileng' me a beha hore ka salted tlhapi lehlakoreng tsoha.
Mohato Four: Ka dinama tse nyenyane tse sena ke ho hlokahala hore tlhapi ka thata-thata perepelenat, beha sekotlolo le tlosa matsatsi a seng makae ka sehatsetsing ka. Salmon phehiloe matsatsi bonyane ba babeli. Empa u tseba, ho sa litlhapi e tla bua leshano ka sehatsetsing, ho tastier li tla tsamaea.
Mohato tse hlano: letsatsi le letsatsi ka makhetlo a mabeli ho retelehela litlhapi.
Ho phaella ho tsoekere le mahe a linotši, o ka eketsa coriander, pepere botsho le Basil. Hore tla ba le nokoa ka letsoai litlhapi tsa salmon. The risepe, joalokaha u bona, ha se e rarahaneng haholo, empa tlhapi ena e phethahetse, 'me ka e le sejana' ngoe, 'me e be motlatsi ho lijo leha e le efe.
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