Recipes salate le li-mushroom

The nako e telele letetsoe lehlabula, ha u batla ho pamper le uena ka mefuta e fapaneng ya lijana le meroho o khathollang le ditholwana, limpho monate moru, haholo-holo haeba u tseba e ntle risepe salate le li-mushroom, kamehla khabisa tafole efe kapa efe. Li-mushroom na le mefuta e fapaneng ya senang-limatlafatsi, tseo ke tsa bohlokoa haholo bakeng sa 'mele ea rōna.

Mohlomong tsebahalang ka ho fetisisa diresepe ea Salads le li-mushroom tse tšoeu, kapa li-mushroom. Bakeng sa lettuce joalo hlokang dikgerama 300 tsa halikiloeng ka li-mushroom oli sonobolomo, dikgerama 300 phehiloe mocha litapole, dille, dikgerama 100 ea chisi ka thata, 100 g ya mehele halikiloeng onion, dikgerama 200 ea mayonnaise "Provence", dikgerama 100 tsa lihoete phehiloeng le mehloaare 10 pitted bakeng sa mokhabiso. Salate beha tsoe ho ea lijo ka le dikarolo. Pele lera - li-mushroom le eiee, 'me joale rubbed ka karolelano litapole grater, a fafatsa le mokato tsa dille khabeloa hasesaane le lubricated le mokato tšesaane ea mayonnaise. Ka mor'a moo rubbed chisi le rantipole, dille le fafatsa tala paterone tse rarahaneng beha mehloaare halved. Ka mor'a ho pheha, refrigerate lihora tse 3-4. Bakeng sa batho ba ratang kaofela khotsofatsa le dikarolo tse peli pele a ka a pheta ka makhetlo a mangata 'me ka nako eo qeta lera ho qetela.

Favorite salate diresepe le li-mushroom - diresepe hore u se ke ua hloka ho pheha e telele. Nka nkho ea asene li-mushroom: mushroom lebese nyenyane kapa oli, nkho ea poone makotikoting, tse tharo litapole mocha, 1 foreshe pepere, dikgerama 200 ea mayonnaise "Olive", tala lettuce, dille kapa cilantro. Selae sa litapole bohareng-boholo bo lekaneng dikotwana tse, a na le dilae pepere, eketsa ea li-mushroom, poone, hasesaane litlama foreshe, beha mayonnaise, kopanya hantle. Beha ho pholile ka lihora tse 2-3. Sebeletsa tafoleng, beha ka spoonfuls tse seng kae ka makhasi lettuce, a fafatsa e nang le litlama a hloekileng.

Li-mushroom le mong u lekana phahameng-khalori sehlahiswa, empa ho na le diresepe bakeng sa Salads le li-mushroom, eo ho eona gourmets eketsa ho feta le ha mahe a ka tlase le phepo. Nka dikgerama 300 ea li-mushroom, kapa li-mushroom oyster, mahe 4, dikgerama 200 ea chisi nōkiloeng ka letsoai, o hloekileng 10 mahareng-boholo bo lekaneng tamati, parsley, tablespoons 2 sebelisa oli ea mohloaare, e leng letsoai le tse nyenyane. Li-mushroom ratha khabeloa, Fry, mahe phehiloeng, khabeloa chop, kopanya, ea sephetho le boima ka grate chisi, eketsa oli ea mohloaare e, hasesaane litlama le kopanya hantle hape. Na ditamati khaola sekwahelo le scrape "dikahare tsa tamati", ba siea mokato tšesaane ka marako. Tlatsa boima neng a fumana tamati pele le lettuce le li-mushroom le ditamati loketse.

mefuta e fapaneng ya rona ya diresepe ne e ke ke ka ho feletseng ha ho ne ho se salate ea khoho ka li-mushroom asene, har'a molemo ka ho fetisisa risepe salate risepe le li-mushroom. Ho lokisetsa ho hlokahala dikgerama ea 300 ea khoho pheha kapa a tsuba marinated li-fungus 300, dikgerama 200 ea tranelate chisi, dikgerama 100 tsa faolang omisitsoeng, walnuts dikgerama 50, dikgerama 200 ea mayonnaise "Olive" 3 mahe, dille. nama Chilled e phehiloeng kapa a tsuba khoho ntle masapo khaola ka a na le dilae nyane larileng ka platter le, linate holimo grate le fafatsa le faolang khabeloa hasesaane, promazhte lera ya mayonnaise. Phehiloeng mahe ka thata-phehiloeng arola ka makhooa le yolks. Ka la pele lera lettuce itlotsa ka karolelano liprotheine grater le 50% ea chisi, mayonnaise loetsa litsepe hape. Fetileng lera - the yolks, ea chisi setseng sodium. Li-mushroom nke ho marinade, a tsoelang ka sefe e metle kapa colander. Beha ka holimo tsa lera ea ho qetela ea masheromo cap, ho ya hodimo. Eaba ba etsa masheromo glade, ba tla khabisa salate, fafatsa le meroho khabeloa hasesaane. Pele ba sebeletsa, refrigerate lihora tse 3-4. Ho molemo ho pritrusit parsley le sejana ka boeona e, empa haeba letsoho la ha e le parsley, dille le lumellane hantle. meroho joalo e fana ka e le sejana sa piquancy khethehileng. Ha re jeng!