Harese motoho ka multivarka - ba bang ba diresepe monate

Harese motoho leeme tingoa malapa hloko. Empa le sejana e monate haholo, ka bophelo bo botle le ho le bonolo ho lokisetsa, haholo-holo haeba u sebelisa sesebelisoa sa kang multivarka. Ka thuso ea lona ho lokisa lijo tsa hoseng kapa lijong - monyaka oa sebele.

Harese motoho holim'a metsi

E le hore ho loka ho ka ho fetisisa le motsoako khetho lijo, o tla hloka kopi e 'ngoe ea lijo-thollo, linoelo tse peli tsa metsi, botoro banyenyane le letsoai ho latsoa. Rinse pele grits ho pheha. Tšela hore e be multivarku le koahela ka metsi, hang le letsoai le eketsa eteni nyenyane ea botoronyana. Koala sekwahelo le khetha "buckwheat" mokgwa wa. Harese motoho ka multivarka tla lokisa ho se hokae ho feta halofo ea hora. Ba sejana qetile tla o babatsehang lehlakoreng le sejana esita le lijo tse arohaneng ka ho eketsa meroho kapa li-mushroom. Ha lijo tsa hoseng ka mess hantle o ile a sebeletsa mahe le lijo tsa mantsiboea harese motoho ka multivarka tla ho phaella ho nama, tlhapi kapa khoho. Ka khetho habohlokoa ho ho nahana ka.

Harese motoho lebese

Haeba u batla ho pheha e motoho kahoo, ho loketse esita le bakeng sa litho tse monyenyane ea lelapa, ho ke ke molemo ho khetha lebese. Ho lokisetsa limenyemenye jwalo nka khalase ea lijo-thollo, likhalase tse peli tsa lebese le linoelo tse peli tsa metsi, halofo ea teaspoon ea letsoai le thispone ea tsoekere, le eteni nyenyane ea botoronyana. Rinse le harese le beha ka sekotlolo sa. Eketsa metsoako setseng le kopanya. Haufi multivarku le etsa hore "lebese motoho" mokgwa wa. Qala ho pheha. Ho nka ka mashome a mane metsotso. Ebe siea unit trust e futhumatsang mokgwa wa, kahoo motoho ka ntlafatsa ritela. Ke sejana monate le ho lokisetsa ho emisitswe. O ka kenya metsoako tsohle tsa multivarku motoho mantsiboea 'me hoseng ho fumana chesang monate lijo tsa hoseng. Haeba a lakatsa, e mong ka ho tlosa palo ya letsoai kapa siea ka ho feletseng hammoho le ho felisa tsoekere, ka nako eo eketsa ka ho mahe a linotsi tatso kapa ditholwana omisitsoeng. Joalo lebese motoho loketse bobeli bakeng sa bana le ho ba khomarela seratsoana sa.

Nama harese motoho ka multivarka

Ho lokisetsa lijo tse tla diversify dijo tsa hao, o tla hloka dikgerama tse makholo a mabeli tsa khoho, nama ea kolobe kapa nama ea khomo tenderloin, khalase ea groats harese le linoelo tse tharo tsa metsi, halofo ea mahareng-boholo bo lekaneng eiee, halofo ea rantipole, e tablespoons tse seng kae tsa oli ea limela le letsoai le linoko ho latsoa. Lokisetsa jwalo harese motoho ka multivarka latelang. Ka sekotlolo sa sesebediswa seo u batlang ho tšela e nyenyane oli ea limela. Nama khaola likoto tse nyenyane 'me a beha ho na le le eena o. Ka mor'a hore ho ke ke ho hlokahala hore ho eketsa hasesaane kapa grated lihoete le eiee, khaola ka dikotwana tse nyane. A tšela ho fetela ho grits harese le metsi a tšolohe. E sala feela ho letsoai ba sejana. Cook o lokela ho "buckwheat" mokgwa wa. Itokiselitse entsoeng motoho, o ka fafatsa le khabeloa hasesaane litlama hloekileng kapa chisi grated. sejana Sena se tla khotsofatsa gourmets fetisisa thata. Tabeng ena, u lokela ho lokisetsa ka nako e khutšoanyane hore a ka bitsoa Molemo oa bohlokoa oa lijo.